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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
Hurstbourne Pkwy and Taylorsville
Linn Station to Stoneykirk 5.1
Bayview Park and Bayshore
Linn Station to Stoneykirk 4.0
Got lost off Ferndale
2% Treadmill (New Treadmills Downstairs)
Edisto Island
Linn Station to Stoneykirk 3.4
1% average treadmill but modified because of runner's amnesia
Neighborhood Random
Derby Festival Marathon
Fern Creek
Work 5.7
Kingfield both ways
Cool Brook
UWF
97/297A/Kingsfield
Oxmoor Mall
Oh Mama
Work Oab 2
Bardtown, Cool Brook, Monticello
Race for the Cure Kansas City
Watterson Woods
JTownAndVettiner
Neighborhood 16
J-Town hilly
Ferndale to Mosswood to Vettiner + 2 laps
Flying Monkey
Linn Station/Timberwood/Moser
Treadmill Intervals
Work Oab 4
BroadRun
Old Preston to Interchange Loop
Scenic, Summit, & Bayou
Fern Creek/J-Town
Beechmont
Daluyon
Parents, Rutland park to 3rd St
Cantonment Neighborhood and Lake
Kingfield to 97 north
Cantonment Neighborhood and Indian Lake
Treadmill Long Run
Chicago Marathon
Linn Station and Stoneykirk Random
97 and a neighborhood
Ferndale to Billtown
Neighborhood 12
East Hill
Iroquois Loop and Top Hill
Monkey Pass
LifeFitness 2%
97/297A/Muskogee
Moser/Stoneykirk/Edgewater 6.6
Topsail Hill Preserve
Downtown to Iroquois Park
Linn Station to Stoneykirk 4.6
Linn Station to Cambridge Station
Hudson Lake and Renate Rd
Morris Lake
Ferndale
Linn Station to Stoneykirk 3.7
Santa Rosa Beach - Morris
297A and neighborhoods
Linn Station to Stoneykirk 3.3
Blackhorse and Cool Brook
Linn Station to Stoneykirk 2.8
Down 297A for 6 mile Oab
Ferndale to Mary Dell
Drifters Peak
Work Oab 8
Parents to Iroquois and partial top
Gaslight 5k
Waltlee/Stonybrook/Ferrer
Work Big Loop round up to 6
Fort Pickens and Trails
McNeely Lake
San Antonio RIverwalk
1% Precor 966i -3% Cool
Pcola Hghts/East Hill
Out and back neighborhood streets for 5.7
KDF DNF
Plainview and Douglass Hills
22 miles of ducking hailstorms
Reservoir and Downtown
S Oab
RubyConf Cinci 5k
To Ransom MS Oab mostly
Gazebo to Downtown
Hard 10 Route
Jim Hawkins Loop
Beckley Creek Park
Moser/Stoneykirk/Edgewater 6.9
Stonyfarm Drive
Johnny's 5k
Expresso Speedway
to Lynn Station Rd
Iroquois Park and Churchill
Argonaut 5k
Renate to Sliver Fox
Pensacola Women's Marathon
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