| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/7/2014 |
Run |
home route |
Default |
1.0 mi |
8:50 |
8:51 |
 |
| 5/8/2014 |
Run |
home route |
Default |
1.0 mi |
8:19 |
8:19 |
|
| 5/14/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
| 5/19/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
| 5/27/2014 |
Run |
home route |
Default |
1.0 mi |
8:51 |
8:51 |
|
| 5/29/2014 |
Run |
home route |
Default |
1.0 mi |
8:17 |
8:18 |
|
| 6/19/2014 |
Run |
home route |
Default |
1.0 mi |
8:10 |
8:11 |
|
| 6/24/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:31 |
8:31 |
|
| 7/3/2014 |
Run |
home route |
Default |
1.0 mi |
8:20 |
8:20 |
|
| 7/14/2014 |
Run |
home route |
Default |
1.0 mi |
8:42 |
8:43 |
|
| 7/18/2014 |
Run |
home route |
Default |
1.0 mi |
8:20 |
8:20 |
|
| 7/19/2014 |
Run |
home route |
Default |
1.0 mi |
8:25 |
8:25 |
|
| 7/22/2014 |
Run |
home route |
Default |
1.0 mi |
8:05 |
8:06 |
|
| 7/28/2014 |
Run |
home route |
Default |
1.0 mi |
9:13 |
9:14 |
|
| 7/31/2014 |
Run |
home route |
Default |
1.0 mi |
8:56 |
8:57 |
|
| 8/6/2014 |
Run |
home route |
Default |
1.0 mi |
8:55 |
8:56 |
|
| 8/8/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:24 |
8:24 |
|
| 8/11/2014 |
Run |
home route |
Default |
1.0 mi |
8:26 |
8:27 |
|
| 8/13/2014 |
Run |
home route |
Default |
1.0 mi |
8:15 |
8:16 |
|
| 8/15/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:13 |
8:13 |
|
| 8/22/2014 |
Run |
home route |
Default |
1.0 mi |
7:55 |
7:55 |
|
| 8/29/2014 |
Run |
home route |
Default |
1.0 mi |
8:15 |
8:15 |
|
| 8/31/2014 |
Run |
home route |
Default |
1.0 mi |
8:25 |
8:25 |
|
| 9/2/2014 |
Run |
home route |
Default |
1.0 mi |
8:32 |
8:33 |
|
| 9/3/2014 |
Run |
home route |
Default |
1.0 mi |
8:18 |
8:18 |
|
| 9/5/2014 |
Run |
home route |
Default |
1.0 mi |
8:27 |
8:28 |
|
| 9/9/2014 |
Run |
home route |
Default |
1.0 mi |
8:06 |
8:07 |
|
| 9/10/2014 |
Run |
home route |
Default |
1.0 mi |
8:44 |
8:44 |
|
| 9/12/2014 |
Run |
home route |
Default |
1.0 mi |
8:11 |
8:11 |
|
| 9/15/2014 |
Run |
home route |
Default |
1.0 mi |
9:05 |
9:06 |
|
| 9/16/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:19 |
8:19 |
|
| 9/19/2014 |
Run |
home route |
Default |
1.0 mi |
8:49 |
8:50 |
|
| 9/23/2014 |
Run |
home route |
Default |
1.0 mi |
8:33 |
8:33 |
|
| 9/24/2014 |
Run |
home route |
Default |
1.0 mi |
8:04 |
8:04 |
|
| 9/30/2014 |
Run |
home route |
Default |
1.0 mi |
8:31 |
8:32 |
|
| 10/1/2014 |
Run |
home route |
Default |
1.0 mi |
8:40 |
8:40 |
|
| 10/10/2014 |
Run |
home route |
Default |
1.0 mi |
8:19 |
8:20 |
|
| 10/13/2014 |
Run |
Greenway |
Default |
1.0 mi |
8:01 |
8:02 |
|
| 10/14/2014 |
Run |
home route |
Default |
1.0 mi |
8:30 |
8:30 |
|
| 10/21/2014 |
Run |
home route |
Default |
1.0 mi |
8:30 |
8:30 |
|
| 10/27/2014 |
Run |
home route |
Default |
1.0 mi |
8:28 |
8:29 |
|
| 10/28/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:07 |
8:07 |
|
| 11/2/2014 |
Run |
treadmill |
Default |
1.0 mi |
10:49 |
10:49 |
|
| 11/7/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
| 11/13/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
| 11/16/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
| 11/18/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:21 |
8:21 |
|
| 11/21/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:19 |
8:19 |
|
| 11/24/2014 |
Run |
home route |
Default |
1.0 mi |
9:14 |
9:14 |
|
| 11/25/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
| 11/26/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:34 |
8:34 |
|
| 11/30/2014 |
Run |
home route |
Default |
1.0 mi |
8:38 |
8:39 |
|
| 12/2/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:26 |
8:26 |
|
| 12/8/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:29 |
8:29 |
|
| 12/16/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:21 |
8:21 |
|
| 12/29/2014 |
Run |
treadmill |
Default |
1.0 mi |
9:06 |
9:06 |
|
| 12/30/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:54 |
8:54 |
|
| 1/6/2015 |
Run |
treadmill |
Default |
1.0 mi |
7:48 |
7:48 |
|
| 1/8/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:06 |
8:06 |
|
| 1/14/2015 |
Run |
treadmill |
Default |
1.0 mi |
7:55 |
7:55 |
|
| 1/20/2015 |
Run |
treadmill |
Default |
1.0 mi |
7:53 |
7:53 |
|
| 1/22/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:13 |
8:13 |
|
| 2/2/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:15 |
8:15 |
|
| 2/6/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:22 |
8:22 |
|
| 2/11/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:19 |
8:19 |
|
| 2/13/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:17 |
8:17 |
|
| 2/16/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:17 |
8:17 |
|
| 2/17/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:10 |
8:10 |
|
| 2/20/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:37 |
8:37 |
|
| 2/24/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:24 |
8:24 |
|
| 2/27/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:16 |
8:16 |
|
| 3/2/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:25 |
8:25 |
|
| 3/4/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:45 |
8:45 |
|
| 3/5/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:16 |
8:16 |
|
| 3/6/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:11 |
8:11 |
|
| 3/9/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:16 |
8:16 |
|
| 3/10/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:14 |
8:14 |
|
| 3/17/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:16 |
8:16 |
|
| 3/19/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:20 |
8:20 |
|
| 3/27/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:09 |
8:09 |
|
| 3/29/2015 |
Run |
home route |
Default |
1.0 mi |
8:16 |
8:17 |
|
| 4/9/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:34 |
8:34 |
|
| 4/13/2015 |
Run |
home route |
Default |
1.0 mi |
8:13 |
8:13 |
|
| 4/16/2015 |
Run |
home route |
Default |
1.0 mi |
8:19 |
8:19 |
|
| 4/21/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:08 |
8:08 |
|
| 5/1/2015 |
Run |
home route |
Default |
1.0 mi |
8:23 |
8:24 |
|
| 5/7/2015 |
Run |
VA |
Default |
1.0 mi |
7:38 |
7:38 |
|
| 5/20/2015 |
Run |
home route |
Default |
1.0 mi |
7:54 |
7:55 |
|
| 5/26/2015 |
Run |
home route |
Default |
1.0 mi |
8:03 |
8:04 |
|
| 5/29/2015 |
Run |
home route |
Default |
1.0 mi |
8:10 |
8:10 |
|
| 6/2/2015 |
Run |
home route |
Default |
1.0 mi |
8:11 |
8:12 |
|
| 6/4/2015 |
Run |
home route |
Default |
1.0 mi |
7:43 |
7:44 |
|
| 6/5/2015 |
Run |
home route |
Default |
1.0 mi |
7:57 |
7:58 |
|
| 6/12/2015 |
Run |
home route |
Default |
1.0 mi |
8:23 |
8:24 |
|
| 6/16/2015 |
Run |
home route |
Default |
1.0 mi |
8:20 |
8:21 |
|
| 6/19/2015 |
Run |
VA |
Default |
1.0 mi |
8:07 |
8:08 |
|
| 7/6/2015 |
Run |
home route |
Default |
1.0 mi |
8:34 |
8:34 |
|
| 7/8/2015 |
Run |
home route |
Default |
1.0 mi |
8:03 |
8:04 |
|
| 7/13/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:11 |
8:11 |
|
| 7/16/2015 |
Run |
home route |
Default |
1.0 mi |
8:24 |
8:24 |
|
|