| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/11/2022 |
Run |
RUTS |
Race |
35.1 mi |
8:13:19 |
14:04 |
 |
| 6/9/2018 |
Run |
RUTS |
Race |
32.0 mi |
7:27:39 |
13:59 |
|
| 11/1/2014 |
Run |
Nashville Ultra marathon |
Race |
31.1 mi |
6:35:55 |
12:44 |
|
| 11/7/2015 |
Run |
Nashville Ultra marathon |
Race |
26.3 mi |
5:43:29 |
13:05 |
|
| 4/29/2012 |
Run |
Big Sur |
Race |
26.5 mi |
5:40:35 |
12:53 |
|
| 5/5/2018 |
Run |
Strolling Jim |
Race |
26.6 mi |
5:27:58 |
12:19 |
|
| 11/22/2015 |
Run |
Flying Monkey marathon |
Race |
26.2 mi |
5:19:48 |
12:13 |
|
| 10/29/2023 |
Run |
Marine Corps Marathon |
Race |
26.6 mi |
5:14:19 |
11:49 |
|
| 11/23/2014 |
Run |
Flying Monkey marathon |
Race |
25.9 mi |
4:59:14 |
11:33 |
|
| 10/31/2010 |
Run |
Marine Corps Marathon |
Race |
26.7 mi |
4:55:08 |
11:05 |
|
| 12/8/2012 |
Run |
Rocket City Marathon |
Race |
26.2 mi |
4:53:54 |
11:14 |
|
| 11/20/2016 |
Run |
Flying Monkey marathon |
Race |
26.0 mi |
4:53:09 |
11:16 |
|
| 9/17/2011 |
Run |
Air Force Marathon |
Race |
26.4 mi |
4:50:37 |
11:02 |
|
| 11/24/2013 |
Run |
Flying Monkey marathon |
Race |
25.9 mi |
4:47:57 |
11:08 |
|
| 12/12/2015 |
Run |
Rocket City Marathon |
Race |
26.5 mi |
4:37:21 |
10:28 |
|
| 5/3/2014 |
Run |
Strolling Jim 20 |
Race |
19.0 mi |
4:13:51 |
13:22 |
|
| 5/21/2022 |
Run |
Murfreesboro |
Long |
20.0 mi |
3:46:09 |
11:19 |
|
| 11/3/2013 |
Run |
Percy Warner Park |
Long |
22.1 mi |
3:43:32 |
10:07 |
|
| 3/3/2018 |
Run |
Barfield Park |
Long |
20.1 mi |
3:33:00 |
10:38 |
|
| 10/10/2010 |
Run |
Carson Trail head |
Long |
20.0 mi |
3:23:54 |
10:12 |
|
| 8/28/2011 |
Run |
Cannonsburgh |
Default |
20.0 mi |
3:23:10 |
10:10 |
|
| 3/31/2018 |
Run |
Greenway |
Long |
20.0 mi |
3:19:21 |
9:59 |
|
| 11/3/2012 |
Run |
Nashville Greenway |
Default |
18.0 mi |
3:12:31 |
10:42 |
|
| 3/25/2012 |
Run |
Greenway |
Default |
20.2 mi |
3:11:59 |
9:31 |
|
| 5/13/2023 |
Run |
Murfreesboro |
Long |
17.0 mi |
3:04:53 |
10:52 |
|
| 11/17/2012 |
Run |
Greenway |
Default |
19.0 mi |
3:00:57 |
9:32 |
|
| 9/9/2023 |
Run |
Murfreesboro |
Long |
15.6 mi |
2:57:04 |
11:22 |
|
| 3/1/2012 |
Run |
Greenway |
Default |
18.2 mi |
2:56:28 |
9:43 |
|
| 11/6/2016 |
Run |
Nashville Greenway |
Long |
18.3 mi |
2:55:41 |
9:38 |
|
| 10/4/2015 |
Run |
Nashville Greenway |
Default |
17.0 mi |
2:46:38 |
9:49 |
|
| 11/5/2017 |
Run |
Greenway |
Long |
17.1 mi |
2:46:13 |
9:44 |
|
| 8/14/2011 |
Run |
Thompson Lane |
Default |
16.0 mi |
2:43:57 |
10:14 |
|
| 9/17/2010 |
Run |
Cannonsburgh |
Long |
16.0 mi |
2:42:10 |
10:09 |
|
| 9/12/2010 |
Run |
Cannonsburgh |
Long |
16.1 mi |
2:40:46 |
10:00 |
|
| 5/28/2022 |
Run |
Murfreesboro |
Long |
16.0 mi |
2:37:10 |
9:49 |
|
| 10/22/2017 |
Run |
Nashville Greenway |
Long |
15.5 mi |
2:35:36 |
10:03 |
|
| 5/14/2022 |
Run |
Greenway |
Long |
15.1 mi |
2:30:46 |
9:59 |
|
| 10/18/2015 |
Run |
Greenway |
Default |
15.5 mi |
2:29:44 |
9:40 |
|
| 9/5/2010 |
Run |
home route |
Long |
14.5 mi |
2:26:48 |
10:08 |
|
| 10/27/2012 |
Run |
Cannonsburgh |
Default |
15.0 mi |
2:25:33 |
9:43 |
|
| 10/21/2012 |
Run |
Greenway |
Default |
16.0 mi |
2:25:01 |
9:04 |
|
| 9/27/2015 |
Run |
Greenway |
Default |
15.0 mi |
2:23:46 |
9:36 |
|
| 9/7/2015 |
Run |
Greenway |
Default |
15.5 mi |
2:22:43 |
9:13 |
|
| 10/20/2013 |
Run |
Gateway area |
Default |
16.1 mi |
2:22:39 |
8:52 |
|
| 5/6/2023 |
Run |
Murfreesboro |
Long |
14.1 mi |
2:22:27 |
10:06 |
|
| 3/25/2018 |
Run |
Greenway |
Long |
15.2 mi |
2:21:48 |
9:20 |
|
| 9/14/2014 |
Run |
Greenway |
Default |
14.3 mi |
2:20:47 |
9:53 |
|
| 2/26/2012 |
Run |
Cannonsburgh |
Default |
15.0 mi |
2:20:37 |
9:23 |
|
| 10/16/2016 |
Run |
Greenway |
Default |
15.1 mi |
2:20:31 |
9:19 |
|
| 10/9/2021 |
Run |
The Middle Half |
Race |
13.2 mi |
2:20:21 |
10:37 |
|
| 10/30/2016 |
Run |
Greenway |
Default |
15.1 mi |
2:19:35 |
9:15 |
|
| 3/10/2018 |
Run |
Greenway |
Long |
15.1 mi |
2:19:34 |
9:14 |
|
| 4/6/2012 |
Run |
Greenway |
Default |
15.0 mi |
2:19:08 |
9:17 |
|
| 9/16/2017 |
Run |
Memphis |
Long |
15.0 mi |
2:18:31 |
9:14 |
|
| 10/26/2014 |
Run |
Greenway |
Default |
13.2 mi |
2:17:02 |
10:22 |
|
| 9/9/2022 |
Run |
Murfreesboro |
Long |
14.2 mi |
2:16:53 |
9:41 |
|
| 4/24/2010 |
Run |
Country Music Half |
Race |
13.3 mi |
2:16:15 |
10:16 |
|
| 11/12/2017 |
Run |
Greenway |
Long |
15.1 mi |
2:15:14 |
8:58 |
|
| 11/26/2022 |
Run |
Greenway |
Long |
13.4 mi |
2:14:50 |
10:04 |
|
| 11/13/2011 |
Run |
Cannonsburgh |
Default |
14.0 mi |
2:14:26 |
9:37 |
|
| 9/23/2022 |
Run |
Murfreesboro |
Long |
14.1 mi |
2:14:19 |
9:32 |
|
| 4/2/2022 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:14:16 |
10:11 |
|
| 9/15/2013 |
Run |
Greenway |
Default |
15.0 mi |
2:13:40 |
8:54 |
|
| 10/7/2010 |
Run |
Carson Trail head |
Long |
14.5 mi |
2:12:51 |
9:10 |
|
| 4/26/2014 |
Run |
Country Music Half |
Race |
13.5 mi |
2:12:24 |
9:51 |
|
| 3/16/2019 |
Run |
Patriot half |
Race |
13.1 mi |
2:11:37 |
10:04 |
|
| 4/6/2024 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:11:27 |
9:58 |
|
| 8/27/2017 |
Run |
Greenway |
Default |
14.0 mi |
2:11:07 |
9:22 |
|
| 12/11/2022 |
Run |
Rocket City Marathon |
Race |
13.5 mi |
2:11:02 |
9:45 |
|
| 10/24/2020 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:10:28 |
9:54 |
|
| 9/8/2018 |
Run |
Smokey Mtn half |
Race |
13.1 mi |
2:10:10 |
9:57 |
|
| 10/16/2021 |
Run |
Fleet Feet area |
Long |
13.3 mi |
2:10:06 |
9:49 |
|
| 9/12/2015 |
Run |
Greenway |
Default |
14.1 mi |
2:09:57 |
9:13 |
|
| 11/6/2021 |
Run |
Fleet Feet area |
Long |
14.1 mi |
2:09:39 |
9:12 |
|
| 8/20/2017 |
Run |
Greenway |
Default |
13.0 mi |
2:09:37 |
9:59 |
|
| 7/14/2013 |
Run |
Greenway |
Default |
14.0 mi |
2:09:29 |
9:15 |
|
| 9/2/2022 |
Run |
Murfreesboro |
Long |
13.1 mi |
2:09:27 |
9:52 |
|
| 6/22/2013 |
Run |
Franklin Half Marathon |
Race |
13.2 mi |
2:08:57 |
9:47 |
|
| 5/25/2019 |
Run |
Greenway |
Default |
12.5 mi |
2:08:55 |
10:19 |
|
| 11/14/2021 |
Run |
Erlanger half Chattanooga |
Race |
13.2 mi |
2:08:42 |
9:44 |
|
| 4/3/2021 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:08:29 |
9:46 |
|
| 12/4/2021 |
Run |
St Jude half |
Race |
13.1 mi |
2:08:24 |
9:49 |
|
| 10/30/2021 |
Run |
Special Kids 15k |
Race |
13.0 mi |
2:07:59 |
9:50 |
|
| 9/10/2017 |
Run |
Greenway |
Default |
14.0 mi |
2:07:19 |
9:05 |
|
| 6/4/2022 |
Run |
Murfreesboro |
Long |
13.1 mi |
2:06:44 |
9:41 |
|
| 3/12/2011 |
Run |
Tom King 1/2 Marathon |
Race |
13.4 mi |
2:06:34 |
9:29 |
|
| 3/9/2013 |
Run |
Tom King 1/2 Marathon |
Race |
13.1 mi |
2:05:50 |
9:37 |
|
| 4/6/2019 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:05:13 |
9:31 |
|
| 4/21/2018 |
Run |
Murfreesboro |
Long |
13.1 mi |
2:04:51 |
9:32 |
|
| 10/27/2013 |
Run |
Greenway |
Default |
14.1 mi |
2:04:50 |
8:52 |
|
| 2/11/2012 |
Run |
Frostbite half marathon |
Race |
13.2 mi |
2:04:49 |
9:29 |
|
| 8/17/2013 |
Run |
Percy Warner Park |
Hill |
13.0 mi |
2:04:39 |
9:36 |
|
| 9/30/2012 |
Run |
Greenway |
Default |
14.0 mi |
2:03:56 |
8:50 |
|
| 3/13/2010 |
Run |
Tom King 1/2 Marathon |
Race |
13.4 mi |
2:03:56 |
9:17 |
|
| 3/11/2022 |
Run |
Greenway |
Long |
13.1 mi |
2:03:53 |
9:28 |
|
| 4/30/2011 |
Run |
Country Music Half |
Race |
13.3 mi |
2:03:30 |
9:20 |
|
| 8/7/2011 |
Run |
Cannonsburgh |
Default |
12.1 mi |
2:02:50 |
10:10 |
|
| 10/9/2011 |
Run |
Cannonsburgh |
Default |
13.0 mi |
2:02:17 |
9:24 |
|
| 4/1/2023 |
Run |
Oak Barrell Half |
Race |
12.5 mi |
2:01:54 |
9:47 |
|
| 10/13/2018 |
Run |
The Middle Half |
Race |
13.2 mi |
2:01:35 |
9:13 |
|