Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/7/2017 Run   Easy 5.0 mi 40:34 8:07
10/7/2017 Run   Easy 5.0 mi 40:00 8:00
10/9/2017 Run   Easy 3.0 mi 23:44 7:55
10/12/2017 Run   Easy 3.0 mi 24:08 8:01
10/14/2017 Run   Easy 3.2 mi 25:13 7:56
10/21/2017 Run   Easy 3.5 mi 28:00 8:00
10/23/2017 Run   Easy 5.0 mi 39:42 7:55
10/26/2017 Run   Easy 7.1 mi 56:50 8:02
10/28/2017 Run   Easy 6.0 mi 49:28 8:14
10/30/2017 Run   Easy 5.0 mi 42:30 8:30
10/31/2017 Run   Easy 6.2 mi 48:52 7:50
11/2/2017 Run   Easy 4.0 mi 33:34 8:23
11/3/2017 Run   Easy 5.0 mi 41:00 8:12
11/5/2017 Run   Easy 5.0 mi 39:22 7:51
11/8/2017 Run   Easy 6.0 mi 48:47 8:07
11/10/2017 Run   Easy 5.0 mi 41:50 8:20
11/11/2017 Run   Easy 4.6 mi 38:08 8:16
11/13/2017 Run   Easy 6.0 mi 48:43 8:07
11/17/2017 Run   Easy 5.2 mi 42:14 8:04
11/19/2017 Run   Easy 5.1 mi 40:34 7:55
11/21/2017 Run   Easy 4.1 mi 32:00 7:54
11/24/2017 Run   Easy 4.3 mi 36:47 8:34
11/26/2017 Run   Easy 5.8 mi 46:17 8:03
11/29/2017 Run   Easy 5.5 mi 44:19 8:03
11/30/2017 Run   Easy 6.0 mi 46:19 7:43
12/2/2017 Run   Easy 5.0 mi 41:46 8:21
12/6/2017 Run   Easy 5.0 mi 40:59 8:11
12/8/2017 Run   Easy 5.0 mi 39:18 7:51
12/10/2017 Run   Easy 5.0 mi 39:48 7:57
12/13/2017 Run   Easy 5.0 mi 39:21 7:53
12/15/2017 Run   Easy 6.0 mi 46:45 7:47
12/16/2017 Run   Easy 5.1 mi 41:34 8:12
12/21/2017 Run   Easy 5.2 mi 43:38 8:27
12/22/2017 Run   Easy 6.1 mi 50:19 8:15
12/23/2017 Run   Easy 5.3 mi 40:50 7:40
12/25/2017 Run   Easy 5.1 mi 39:46 7:47
12/27/2017 Run   Easy 5.0 mi 38:56 7:47
12/29/2017 Run   Easy 5.0 mi 40:28 8:04
12/31/2017 Run   Easy 5.0 mi 39:20 7:52
1/1/2018 Run   Easy 6.0 mi 48:00 8:00
1/3/2018 Run   Easy 5.2 mi 42:24 8:11
1/7/2018 Run   Easy 5.6 mi 45:47 8:08
1/8/2018 Run   Easy 6.0 mi 51:05 8:31
1/10/2018 Run   Easy 5.0 mi 40:09 8:02
1/12/2018 Run   Easy 5.0 mi 42:58 8:35
1/15/2018 Run   Easy 7.0 mi 56:09 8:01
1/18/2018 Run   Easy 1.0 mi 8:00 8:00
1/19/2018 Run   Easy 5.0 mi 41:07 8:13
1/21/2018 Run   Easy 5.0 mi 42:57 8:36
1/22/2018 Run   Easy 6.0 mi 47:42 7:57
1/26/2018 Run   Easy 5.1 mi 39:33 7:46
1/28/2018 Run   Easy 5.0 mi 40:55 8:11
1/29/2018 Run   Easy 6.2 mi 48:48 7:51
1/31/2018 Run   Easy 6.0 mi 47:52 7:58
2/4/2018 Run   Easy 5.1 mi 42:52 8:25
2/5/2018 Run   Easy 6.0 mi 48:02 8:01
2/6/2018 Run   Easy 2.1 mi 15:46 7:35
2/6/2018 Run   Easy 2.0 mi 16:14 8:05
2/7/2018 Run   Easy 5.0 mi 40:27 8:06
2/9/2018 Run   Easy 6.0 mi 47:06 7:51
2/11/2018 Run   Easy 5.2 mi 40:43 7:55
2/12/2018 Run   Easy 6.1 mi 48:29 8:01
2/13/2018 Run   Easy 2.1 mi 15:59 7:48
2/13/2018 Run   Easy 1.5 mi 11:44 7:47
2/16/2018 Run   Easy 6.2 mi 50:12 8:10
2/17/2018 Run   Easy 5.0 mi 40:00 8:00
2/19/2018 Run   Easy 6.1 mi 50:25 8:18
2/20/2018 Run   Easy 6.1 mi 49:31 8:11
2/21/2018 Run   Easy 2.0 mi 16:48 8:22
2/21/2018 Run   Easy 2.0 mi 16:12 8:07
2/22/2018 Run   Easy 6.0 mi 45:50 7:38
2/26/2018 Run   Easy 7.0 mi 54:55 7:51
2/27/2018 Run   Easy 2.0 mi 15:54 7:48
2/28/2018 Run   Easy 7.0 mi 55:45 7:58
3/4/2018 Run   Easy 1.2 mi 9:56 8:01
3/4/2018 Run   Easy 5.0 mi 40:46 8:09
3/5/2018 Run   Easy 6.0 mi 47:51 7:58
3/6/2018 Run   Easy 2.1 mi 17:28 8:15
3/6/2018 Run   Easy 2.0 mi 16:12 8:04
3/8/2018 Run   Easy 6.0 mi 48:00 8:00
3/9/2018 Run   Easy 2.2 mi 17:48 8:01
3/9/2018 Run   Easy 2.3 mi 17:57 7:59
3/10/2018 Run   Easy 6.0 mi 48:53 8:09
3/12/2018 Run   Easy 1.0 mi 15:00 15:00
3/21/2018 Run   Easy 3.2 mi 25:09 7:54
3/22/2018 Run   Easy 4.0 mi 33:25 8:21
4/1/2018 Run   Easy 4.0 mi 35:35 8:51
4/2/2018 Run   Easy 1.1 mi 9:44 8:37
4/15/2018 Run   Easy 3.3 mi 26:31 8:10
4/17/2018 Run   Easy 3.5 mi 28:17 8:00
4/18/2018 Run   Easy 3.8 mi 31:57 8:26
4/20/2018 Run   Easy 5.1 mi 40:49 8:03
4/22/2018 Run   Easy 3.0 mi 26:16 8:42
4/23/2018 Run   Easy 4.0 mi 34:26 8:32
4/24/2018 Run   Easy 5.0 mi 42:55 8:33
4/26/2018 Run   Easy 5.1 mi 43:03 8:27
4/28/2018 Run   Easy 2.8 mi 53:44 19:00
4/29/2018 Run   Easy 6.0 mi 47:45 7:56
4/30/2018 Run   Easy 5.0 mi 41:23 8:15
5/1/2018 Run   Easy 4.0 mi 33:46 8:23
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