Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/25/2018 Run   Hill 2.0 mi 16:43 8:22
10/25/2018 Run   Easy 2.0 mi 16:44 8:20
10/7/2018 Run   Easy 2.0 mi 16:46 8:24
9/25/2018 Run   Easy 2.0 mi 16:46 8:19
2/21/2018 Run   Easy 2.0 mi 16:48 8:22
8/21/2018 Run   Easy 2.0 mi 16:48 8:19
10/16/2018 Run   Easy 2.1 mi 16:50 8:01
3/31/2019 Run   Easy 2.0 mi 16:51 8:21
4/2/2019 Run   Easy 2.0 mi 16:51 8:24
8/7/2018 Run   Easy 2.0 mi 16:52 8:17
1/26/2021 Run   Easy 2.0 mi 16:58 8:24
4/2/2019 Run   Easy 2.0 mi 16:58 8:24
2/2/2021 Run   Easy 2.1 mi 17:00 8:06
10/23/2018 Run   Easy 2.2 mi 17:01 7:38
11/28/2019 Run   Easy 2.1 mi 17:01 8:02
7/25/2018 Run   Easy 2.0 mi 17:02 8:31
7/17/2018 Run   Easy 2.1 mi 17:06 8:21
7/25/2018 Run   Easy 2.0 mi 17:10 8:33
4/24/2021 Run   Race 3.1 mi 17:12 5:31
8/14/2018 Run   Easy 2.1 mi 17:12 8:17
8/14/2018 Run   Easy 2.0 mi 17:15 8:36
7/31/2018 Run   Easy 2.0 mi 17:17 8:36
3/6/2018 Run   Easy 2.1 mi 17:28 8:15
7/10/2018 Run   Easy 2.0 mi 17:28 8:42
8/7/2018 Run   Easy 2.0 mi 17:30 8:38
11/23/2017 Run   Default 2.1 mi 17:30 8:26
5/16/2020 Run   Easy 2.0 mi 17:32 8:39
3/11/2021 Run   Easy 2.2 mi 17:33 7:53
8/13/2020 Run   Easy 2.1 mi 17:35 8:35
4/16/2021 Run   Race 3.1 mi 17:36 5:40
3/7/2021 Run   Easy 2.2 mi 17:37 8:05
8/28/2018 Run   Easy 2.2 mi 17:41 7:58
6/27/2017 Run   Interval 2.1 mi 17:42 8:33
9/5/2017 Run   Default 2.1 mi 17:43 8:34
9/4/2018 Run   Easy 2.2 mi 17:44 8:02
7/10/2018 Run   Easy 2.0 mi 17:45 8:50
8/12/2017 Run   Default 2.0 mi 17:46 8:48
9/20/2019 Run   Easy 2.3 mi 17:46 7:46
3/9/2018 Run   Easy 2.2 mi 17:48 8:01
8/28/2018 Run   Easy 2.2 mi 17:48 7:57
3/9/2018 Run   Easy 2.3 mi 17:57 7:59
3/14/2019 Run   Easy 2.0 mi 17:57 8:56
1/26/2021 Run   Easy 2.3 mi 17:59 7:50
4/16/2021 Run   Easy 2.0 mi 18:01 8:58
2/27/2020 Run   Easy 2.3 mi 18:04 7:44
4/29/2017 Run   Default 2.0 mi 18:08 8:56
11/23/2017 Run
Turkey Trot
 Race 3.1 mi 18:11 5:49
11/22/2018 Run
Turkey Trot
 Race 3.1 mi 18:11 5:50
3/25/2021 Run   Easy 2.2 mi 18:12 8:17
11/28/2019 Run   Race 3.1 mi 18:12 5:54
3/3/2020 Run   Easy 2.3 mi 18:14 7:50
10/10/2018 Run   Easy 2.2 mi 18:28 8:15
10/21/2017 Run
Race for Cure 5k
 Race 3.1 mi 18:30 5:57
8/12/2017 Run   Default 2.0 mi 18:31 9:16
3/11/2021 Run   Easy 2.3 mi 18:32 8:04
2/27/2020 Run   Interval 2.7 mi 18:45 6:53
10/10/2017 Run   Default 2.4 mi 18:59 7:51
6/27/2017 Run   Default 2.0 mi 19:01 9:26
4/29/2021 Run   Easy 2.1 mi 19:05 9:19
3/2/2021 Run   Easy 2.5 mi 19:32 7:57
2/25/2021 Run   Easy 2.5 mi 19:35 7:47
9/18/2018 Run   Easy 2.6 mi 19:42 7:33
4/20/2021 Run   Easy 2.5 mi 19:47 7:53
7/25/2017 Run   Default 2.0 mi 19:47 9:45
2/25/2021 Run   Easy 2.5 mi 19:52 7:52
4/3/2018 Bike   Default   20:00  
4/3/2018 Elliptical   Easy   20:00  
4/4/2018 Elliptical   Easy 2.5 mi 20:00 8:00
3/2/2021 Run   Easy 2.6 mi 20:01 7:49
4/24/2021 Run   Easy 2.5 mi 20:17 8:05
5/25/2020 Run   Easy 2.6 mi 20:22 8:00
8/2/2018 Run   Easy 2.5 mi 20:32 8:11
8/2/2018 Run   Easy 2.5 mi 20:37 8:13
5/8/2021 Run   Easy 2.5 mi 20:40 8:11
6/23/2018 Run   Easy 1.8 mi 21:09 11:53
3/30/2021 Run   Easy 2.7 mi 21:19 8:03
2/2/2021 Run   Easy 2.7 mi 21:27 7:59
12/10/2020 Run   Easy 2.6 mi 21:30 8:19
3/30/2021 Run   Easy 2.8 mi 21:30 7:48
1/4/2018 Run   Hill 3.0 mi 22:00 7:20
9/27/2017 Run   Interval 3.0 mi 22:11 7:20
9/18/2018 Run   Easy 2.7 mi 22:12 8:17
9/9/2018 Pool Training   Default 1.4 mi 22:17 16:02
2/21/2018 Run   Interval 3.0 mi 22:19 7:24
8/2/2018 Run   Interval 3.0 mi 22:20 7:21
10/10/2017 Run   Interval 3.1 mi 22:27 7:11
8/23/2018 Run   Interval 3.0 mi 22:51 7:33
2/27/2020 Run   Easy 3.0 mi 23:08 7:40
6/28/2019 Crosstrain   Default 1.2 mi 23:08 18:40
7/25/2017 Run   Interval 3.3 mi 23:10 7:00
10/30/2018 Run   Interval 3.0 mi 23:11 7:38
5/12/2020 Run   Easy 3.0 mi 23:11 7:38
11/28/2019 Run   Easy 3.0 mi 23:18 7:43
1/4/2018 Run   Hill 3.0 mi 23:25 7:49
4/4/2020 Run   Easy 3.0 mi 23:41 7:51
3/16/2021 Run   Easy 3.0 mi 23:41 7:50
10/9/2017 Run   Easy 3.0 mi 23:44 7:55
4/29/2021 Run   Easy 3.0 mi 23:53 7:53
7/6/2018 Bike   Default 5.1 mi 24:01 4:46
10/12/2017 Run   Easy 3.0 mi 24:08 8:01
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