Workouts

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Date Activity Course Type ▼ Distance Duration Pace   1/31/2023 Run   Threadmill 5.1 km 27:50 5:26 1/29/2023 Run   Threadmill 5.0 km 28:00 5:34 1/27/2023 Run   Threadmill 5.6 km 30:07 5:22 1/24/2023 Run   Threadmill 5.1 km 28:04 5:30 1/22/2023 Run   Threadmill 5.1 km 28:06 5:30 1/20/2023 Run   Threadmill 5.0 km 27:56 5:34 1/17/2023 Run   Threadmill 5.4 km 30:06 5:34 1/15/2023 Run   Threadmill 5.5 km 30:03 5:31 1/12/2023 Run   Threadmill 5.0 km 27:28 5:29 1/10/2023 Run   Threadmill 5.2 km 27:58 5:25 1/8/2023 Run   Threadmill 5.0 km 28:21 5:40 1/7/2023 Run   Threadmill 5.0 km 27:50 5:34 1/4/2023 Run   Threadmill 5.6 km 30:14 5:24 12/30/2022 Run   Threadmill 5.7 km 30:03 5:16 12/24/2022 Run   Threadmill 5.6 km 30:09 5:25 12/23/2022 Run   Threadmill 5.6 km 30:02 5:21 12/21/2022 Run   Threadmill 6.0 km 33:03 5:31 12/19/2022 Run   Threadmill 6.0 km 32:38 5:27 12/17/2022 Run   Threadmill 5.4 km 30:05 5:34 12/15/2022 Run   Threadmill 5.0 km 26:43 5:21 12/14/2022 Run   Threadmill 5.4 km 30:04 5:32 12/9/2022 Run   Threadmill 5.0 km 27:01 5:25 12/8/2022 Run   Threadmill 5.0 km 27:26 5:30 12/7/2022 Run   Threadmill 6.0 km 33:14 5:33 12/5/2022 Run   Threadmill 5.0 km 28:17 5:40 12/3/2022 Run   Threadmill 6.0 km 33:39 5:37 12/2/2022 Run   Threadmill 6.0 km 32:37 5:27 11/29/2022 Run   Threadmill 5.5 km 30:01 5:28 11/25/2022 Run   Threadmill 5.0 km 27:34 5:29 11/22/2022 Run   Threadmill 5.0 km 26:56 5:24 11/17/2022 Run   Threadmill 5.0 km 27:32 5:31 11/16/2022 Run   Threadmill 5.2 km 29:10 5:34 11/12/2022 Run   Threadmill 5.3 km 29:30 5:34 11/8/2022 Run   Threadmill 6.0 km 32:55 5:30 11/3/2022 Run   Threadmill 6.0 km 33:34 5:36 10/25/2022 Run   Threadmill 6.0 km 33:16 5:33 10/20/2022 Run   Threadmill 5.0 km 27:53 5:35 10/9/2022 Run   Threadmill 5.0 km 27:52 5:35 9/7/2022 Run   Threadmill 5.0 km 27:42 5:33 9/5/2022 Run   Threadmill 6.0 km 33:36 5:36 9/3/2022 Run   Threadmill 5.0 km 27:54 5:35 3/19/2021 Run   Threadmill 6.0 km 33:19 5:34 2/13/2021 Run   Threadmill 6.0 km 33:09 5:32 2/10/2021 Run   Threadmill 6.0 km 33:00 5:30 1/22/2021 Run   Threadmill 5.0 km 27:20 5:28 1/20/2021 Run   Threadmill 6.0 km 33:20 5:34 1/19/2021 Run   Threadmill 6.0 km 32:32 5:26 1/17/2021 Run   Threadmill 6.0 km 33:05 5:31 1/13/2021 Run   Threadmill 4.0 km 22:05 5:32 12/30/2020 Run   Threadmill 6.0 km     12/29/2020 Run   Threadmill 6.5 km 35:27 5:27 12/10/2020 Run   Threadmill 6.0 km 33:49 5:39 11/20/2020 Run   Threadmill 5.0 km 27:43 5:33 11/19/2020 Run   Threadmill 5.0 km 27:28 5:30 6/3/2020 Run   Threadmill 6.0 km 34:28 5:45 5/15/2020 Run   Threadmill 6.0 km 34:05 5:41 5/14/2020 Run   Threadmill 6.0 km 34:40 5:47 5/3/2020 Run   Threadmill 6.0 km 33:50 5:39 5/2/2020 Run   Threadmill 6.0 km 33:54 5:39 5/1/2020 Run   Threadmill 6.0 km 34:00 5:40 4/29/2020 Run   Threadmill 6.0 km 33:37 5:37 4/27/2020 Run   Threadmill 6.0 km 33:34 5:36 4/26/2020 Run   Threadmill 6.0 km 33:28 5:35 4/24/2020 Run   Threadmill 6.0 km 33:00 5:30 4/23/2020 Run   Threadmill 6.0 km 33:12 5:32 4/22/2020 Run   Threadmill 6.0 km 33:42 5:37 4/21/2020 Run   Threadmill 6.0 km 33:45 5:38 4/20/2020 Run   Threadmill 6.0 km 34:00 5:40 4/19/2020 Run   Threadmill 6.0 km 33:33 5:36 4/18/2020 Run   Threadmill 6.0 km 33:45 5:38 4/17/2020 Run   Threadmill 7.0 km 39:45 5:41 4/16/2020 Run   Threadmill 6.0 km 33:50 5:39 4/15/2020 Run   Threadmill 6.0 km 33:58 5:40 4/14/2020 Run   Threadmill 6.0 km 34:00 5:40 4/13/2020 Run   Threadmill 7.0 km 39:37 5:40 4/12/2020 Run   Threadmill 6.0 km 33:54 5:39 4/11/2020 Run   Threadmill 6.0 km 34:34 5:46 4/10/2020 Run   Threadmill 6.0 km 33:30 5:35 4/9/2020 Run   Threadmill 6.5 km 37:00 5:42 4/8/2020 Run   Threadmill 6.5 km 36:35 5:38 4/7/2020 Run   Threadmill 6.0 km 34:15 5:43 4/6/2020 Run   Threadmill 6.0 km 35:00 5:50 4/5/2020 Run   Threadmill 7.0 km 40:23 5:47 4/4/2020 Run   Threadmill 6.0 km 34:26 5:45 4/2/2020 Run   Threadmill 7.0 km 40:00 5:43 3/31/2020 Run   Threadmill 6.0 km 35:15 5:53 3/29/2020 Run   Threadmill 6.0 km 35:10 5:52 3/26/2020 Run   Threadmill 6.0 km 34:20 5:44 3/24/2020 Run   Threadmill 7.0 km 40:30 5:48 3/22/2020 Run   Threadmill 6.0 km 34:03 5:41 3/21/2020 Run   Threadmill 6.0 km 35:45 5:58 3/19/2020 Run   Threadmill 6.0 km 34:40 5:47 3/5/2020 Run   Threadmill 6.0 km 36:10 6:02 3/3/2020 Run   Threadmill 5.0 km 32:00 6:24 2/26/2020 Run   Threadmill 6.0 km 35:15 5:53 2/24/2020 Run   Threadmill 5.0 km 29:45 5:57 2/21/2020 Run   Threadmill 5.0 km 30:12 6:03 2/18/2020 Run   Threadmill 6.0 km 36:50 6:09 2/14/2020 Run   Threadmill 6.0 km 36:40 6:07 2/6/2020 Run   Threadmill 6.0 km 37:15 6:13