| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/28/2018 |
Run |
Temple Terrace |
Long |
11.2 mi |
2:07:20 |
11:24 |
 |
| 5/7/2016 |
Run |
Temple Terrace |
Long |
11.2 mi |
2:08:54 |
11:34 |
|
| 1/6/2019 |
Run |
Flatwoods Trail |
Long |
11.1 mi |
2:06:42 |
11:24 |
|
| 8/26/2018 |
Run |
Flatwoods Trail |
Long |
11.1 mi |
2:04:12 |
11:11 |
|
| 7/14/2013 |
Run |
Stonebridge/Chestnut Hill/Reserve |
Long |
11.1 mi |
1:49:44 |
9:55 |
|
| 2/10/2013 |
Run |
Heathrow |
Long |
11.1 mi |
2:12:18 |
11:58 |
|
| 4/10/2016 |
Run |
Temple Terrace |
Long |
11.0 mi |
2:09:47 |
11:46 |
|
| 12/15/2019 |
Run |
Flatwoods Trail |
Long |
11.0 mi |
2:06:56 |
11:33 |
|
| 3/3/2019 |
Run |
Flatwoods Trail |
Long |
11.0 mi |
2:01:52 |
11:05 |
|
| 11/4/2018 |
Run |
Flatwoods Trail |
Long |
11.0 mi |
2:05:00 |
11:22 |
|
| 9/30/2018 |
Run |
Flatwoods Trail |
Long |
11.0 mi |
2:03:32 |
11:14 |
|
| 1/21/2018 |
Run |
Flatwoods Trail |
Long |
11.0 mi |
2:06:52 |
11:32 |
|
| 1/25/2015 |
Run |
Temple Terrace |
Long |
11.0 mi |
1:59:05 |
10:50 |
|
| 1/12/2013 |
Run |
Heathrow |
Long |
11.0 mi |
2:10:43 |
11:54 |
|
| 9/24/2017 |
Run |
Temple Terrace |
Long |
10.6 mi |
2:03:11 |
11:39 |
|
| 4/16/2017 |
Run |
Temple Terrace |
Long |
10.6 mi |
2:08:34 |
12:10 |
|
| 6/3/2018 |
Run |
Flatwoods Trail |
Long |
10.5 mi |
2:05:57 |
12:00 |
|
| 11/27/2016 |
Run |
Temple Terrace |
Long |
10.5 mi |
2:06:38 |
12:04 |
|
| 2/12/2017 |
Run |
Temple Terrace |
Long |
10.4 mi |
1:56:27 |
11:15 |
|
| 12/22/2013 |
Run |
Heathrow- International Parkway Loop |
Long |
10.4 mi |
2:01:10 |
11:42 |
|
| 8/31/2014 |
Run |
Temple Terrace |
Long |
10.3 mi |
1:58:00 |
11:25 |
|
| 11/9/2014 |
Run |
Temple Terrace |
Long |
10.3 mi |
1:51:01 |
10:47 |
|
| 9/10/2014 |
Run |
Bay Shore, Tampa |
Long |
10.3 mi |
1:48:31 |
10:33 |
|
| 9/7/2014 |
Run |
Bethpage Bike Path |
Long |
10.3 mi |
1:48:52 |
10:35 |
|
| 8/6/2017 |
Run |
Temple Terrace |
Long |
10.2 mi |
1:57:39 |
11:31 |
|
| 1/12/2014 |
Run |
Heathrow- International Parkway Loop |
Long |
10.2 mi |
1:53:53 |
11:10 |
|
| 4/28/2013 |
Run |
Heathrow |
Long |
10.2 mi |
1:59:28 |
11:43 |
|
| 6/24/2017 |
Run |
Temple Terrace |
Long |
10.2 mi |
2:08:13 |
12:35 |
|
| 6/9/2013 |
Run |
Heathrow- International Parkway Loop |
Long |
10.2 mi |
1:57:03 |
11:30 |
|
| 2/18/2018 |
Run |
Flatwoods Trail |
Long |
10.2 mi |
1:52:01 |
11:01 |
|
| 11/10/2019 |
Run |
Tampa Palms |
Long |
10.2 mi |
1:58:00 |
11:37 |
|
| 11/19/2017 |
Run |
Temple Terrace |
Long |
10.2 mi |
2:00:50 |
11:54 |
|
| 11/12/2017 |
Run |
Temple Terrace |
Long |
10.2 mi |
2:01:52 |
12:01 |
|
| 5/19/2013 |
Run |
Heathrow- International Parkway Loop |
Long |
10.2 mi |
1:53:41 |
11:13 |
|
| 4/26/2015 |
Run |
Temple Terrace |
Long |
10.1 mi |
1:43:54 |
10:15 |
|
| 9/22/2019 |
Run |
Tampa Palms |
Long |
10.1 mi |
1:56:57 |
11:33 |
|
| 2/2/2020 |
Run |
Flatwoods Trail |
Long |
10.1 mi |
1:57:30 |
11:37 |
|
| 12/11/2016 |
Run |
Temple Terrace |
Long |
10.1 mi |
2:02:51 |
12:09 |
|
| 2/16/2020 |
Run |
Flatwoods Trail |
Long |
10.1 mi |
1:55:32 |
11:26 |
|
| 8/25/2019 |
Run |
Tampa Palms |
Long |
10.1 mi |
1:59:21 |
11:50 |
|
| 7/27/2014 |
Run |
Temple Terrace |
Long |
10.1 mi |
1:52:39 |
11:10 |
|
| 6/21/2015 |
Run |
Temple Terrace/Druid Hills |
Long |
10.1 mi |
1:47:42 |
10:43 |
|
| 2/12/2015 |
Run |
Temple Terrace |
Long |
10.1 mi |
1:56:24 |
11:35 |
|
| 9/29/2019 |
Run |
Flatwoods Trail |
Long |
10.0 mi |
1:49:27 |
10:55 |
|
| 8/1/2015 |
Run |
Temple Terrace |
Long |
10.0 mi |
1:59:29 |
11:55 |
|
| 7/21/2019 |
Run |
Tampa Palms |
Long |
10.0 mi |
1:56:37 |
11:39 |
|
| 5/10/2020 |
Run |
Tampa Palms |
Long |
10.0 mi |
1:56:16 |
11:38 |
|
| 12/1/2019 |
Run |
Flatwoods Trail |
Long |
10.0 mi |
1:52:52 |
11:18 |
|
| 5/19/2019 |
Run |
Tampa Palms |
Long |
10.0 mi |
1:55:20 |
11:32 |
|
| 11/18/2018 |
Run |
Tampa Palms |
Long |
10.0 mi |
1:57:24 |
11:45 |
|
| 10/21/2018 |
Run |
Flatwoods Trail |
Long |
10.0 mi |
1:56:09 |
11:37 |
|
| 10/22/2017 |
Run |
Bethpage Bike Path |
Long |
10.0 mi |
1:51:10 |
11:07 |
|
| 6/11/2017 |
Run |
Temple Terrace |
Long |
10.0 mi |
1:58:00 |
11:48 |
|
| 12/24/2016 |
Run |
Temple Terrace |
Long |
10.0 mi |
1:59:50 |
11:59 |
|
| 5/29/2016 |
Run |
Temple Terrace |
Long |
10.0 mi |
1:59:39 |
11:58 |
|
| 1/10/2016 |
Run |
Temple Terrace |
Long |
10.0 mi |
1:53:35 |
11:22 |
|
| 11/8/2015 |
Run |
Temple Terrace |
Long |
10.0 mi |
1:55:01 |
11:31 |
|
| 12/24/2014 |
Run |
Temple Terrace |
Long |
10.0 mi |
1:46:50 |
10:41 |
|
| 8/16/2014 |
Run |
Temple Terrace |
Long |
10.0 mi |
1:50:34 |
11:04 |
|
| 7/20/2014 |
Run |
Temple Terrace |
Long |
10.0 mi |
1:53:06 |
11:19 |
|
| 3/5/2014 |
Run |
Heathrow |
Easy |
10.0 mi |
1:52:00 |
11:12 |
|
| 2/19/2014 |
Run |
Heathrow |
Long |
10.0 mi |
1:45:44 |
10:35 |
|
| 12/1/2013 |
Run |
Heathrow |
Long |
10.0 mi |
1:51:06 |
11:07 |
|
| 6/20/2013 |
Run |
Heathrow |
Long |
10.0 mi |
1:53:51 |
11:24 |
|
| 5/5/2013 |
Run |
Heathrow- International Parkway Loop |
Long |
10.0 mi |
1:46:27 |
10:39 |
|
| 4/14/2013 |
Run |
Heathrow- International Parkway Loop |
Long |
10.0 mi |
1:54:39 |
11:28 |
|
| 8/30/2015 |
Run |
Temple Terrace |
Long |
9.9 mi |
1:58:17 |
11:55 |
|
| 10/20/2019 |
Run |
Tampa Palms |
Long |
9.6 mi |
1:49:38 |
11:24 |
|
| 10/3/2021 |
Run |
Tallahassee |
Run/Walk |
9.6 mi |
2:02:24 |
12:44 |
|
| 9/11/2022 |
Run |
Tallahassee |
Long |
9.6 mi |
2:03:02 |
12:50 |
|
| 10/26/2014 |
Run |
Temple Terrace |
Long |
9.5 mi |
1:48:13 |
11:24 |
|
| 8/3/2014 |
Run |
Temple Terrace |
Long |
9.5 mi |
1:45:57 |
11:10 |
|
| 11/25/2021 |
Run |
Tallahassee |
Race |
9.5 mi |
1:44:12 |
11:00 |
|
| 2/23/2013 |
Run |
Gasparilla, Tampa |
Race |
9.4 mi |
1:23:43 |
8:54 |
|
| 9/21/2013 |
Run |
Lake Eola |
Race |
9.4 mi |
1:20:29 |
8:35 |
|
| 2/25/2017 |
Run |
Gasparilla, Tampa |
Race |
9.4 mi |
1:27:23 |
9:21 |
|
| 11/30/2014 |
Run |
Temple Terrace |
Long |
9.4 mi |
1:46:28 |
11:24 |
|
| 4/26/2020 |
Run |
Tampa Palms |
Long |
9.3 mi |
1:47:26 |
11:31 |
|
| 2/21/2015 |
Run |
Gasparilla, Tampa |
Race |
15.0 km |
1:20:20 |
8:38 |
|
| 8/28/2013 |
Run |
Heathrow |
Easy |
9.3 mi |
1:34:48 |
10:11 |
|
| 5/2/2021 |
Run |
Tampa Palms |
Race |
9.3 mi |
1:46:18 |
11:26 |
|
| 7/31/2013 |
Run |
Heathrow |
Easy |
9.3 mi |
1:32:50 |
10:01 |
|
| 6/2/2019 |
Run |
Tampa Palms |
Long |
9.2 mi |
1:47:16 |
11:39 |
|
| 5/17/2020 |
Run |
Tampa Palms |
Long |
9.2 mi |
1:45:19 |
11:27 |
|
| 3/5/2017 |
Run |
Temple Terrace |
Long |
9.2 mi |
1:46:34 |
11:35 |
|
| 9/20/2014 |
Run |
HCSO 15K, Temple Terrace |
Race |
9.2 mi |
1:20:47 |
8:47 |
|
| 8/24/2014 |
Run |
Temple Terrace |
Long |
9.2 mi |
1:37:23 |
10:36 |
|
| 4/19/2020 |
Run |
Tampa Palms |
Long |
9.2 mi |
1:45:31 |
11:32 |
|
| 10/28/2018 |
Run |
Tampa Palms |
Long |
9.2 mi |
1:44:29 |
11:25 |
|
| 3/28/2014 |
Run |
Heathrow |
Tempo/Sustained |
9.2 mi |
1:24:28 |
9:14 |
|
| 2/21/2014 |
Run |
Heathrow |
Tempo/Sustained |
9.2 mi |
1:29:50 |
9:50 |
|
| 5/26/2019 |
Run |
Tampa Palms |
Easy |
9.1 mi |
1:45:14 |
11:31 |
|
| 1/11/2015 |
Run |
Temple Terrace |
Long |
9.1 mi |
1:43:00 |
11:17 |
|
| 9/3/2014 |
Run |
Boulder Reservoir |
Long |
9.1 mi |
1:36:06 |
10:32 |
|
| 10/2/2013 |
Run |
Heathrow |
Easy |
9.1 mi |
1:37:38 |
10:42 |
|
| 4/5/2020 |
Run |
Tampa Palms |
Long |
9.1 mi |
1:43:33 |
11:23 |
|
| 10/7/2014 |
Run |
Bay Shore, Tampa |
Easy |
9.1 mi |
1:42:05 |
11:14 |
|
| 4/2/2014 |
Run |
Heathrow |
Easy |
9.1 mi |
1:36:00 |
10:37 |
|
| 6/16/2019 |
Run |
Tampa Palms |
Long |
9.0 mi |
1:47:20 |
11:53 |
|
| 6/30/2019 |
Run |
Tampa Palms |
Easy |
9.0 mi |
1:44:39 |
11:36 |
|