| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2022 |
Run |
Back Cove |
Road easy |
8.1 km |
42:06 |
5:14 |
 |
| 2/16/2022 |
Ski |
Ellis River |
Skate ski |
22.9 km |
1:38:41 |
4:19 |
|
| 2/15/2022 |
Ski |
Great Glen Nordic meisters |
Skate ski |
21.9 km |
1:37:06 |
4:27 |
|
| 2/13/2022 |
Run |
USATF-NE GP Super Sunday 4 miler |
Road race |
6.5 km |
25:43 |
3:56 |
|
| 2/13/2022 |
Run |
bedford nh |
Road easy |
3.5 km |
28:43 |
8:10 |
|
| 2/12/2022 |
Alpine ski |
Mt. Abram |
resort uphill |
3.5 km |
44:36 |
12:45 |
|
| 2/12/2022 |
Alpine ski |
Mt. Abram |
resort uphill |
8.9 km |
1:42:27 |
11:30 |
|
| 2/12/2022 |
Walk |
Hardy Road |
Default |
2.0 km |
23:33 |
11:43 |
|
| 2/11/2022 |
Walk |
Mackworth |
trail |
2.3 km |
32:43 |
14:33 |
|
| 2/11/2022 |
Ski |
Oak Hill |
Skate ski |
15.1 km |
1:10:14 |
4:40 |
|
| 2/10/2022 |
Run |
Riverton trolly |
Trail easy |
10.1 km |
1:02:58 |
6:16 |
|
| 2/9/2022 |
Ski |
Ellis |
Skate ski |
14.5 km |
1:08:14 |
4:43 |
|
| 2/8/2022 |
Backcountry Ski |
Ellis-Keeney |
BC Nordic |
9.7 km |
1:20:26 |
8:21 |
|
| 2/8/2022 |
Alpine ski |
Iron mountain Rd. |
resort uphill |
3.9 km |
1:02:30 |
15:57 |
|
| 2/7/2022 |
Ski |
Pineland |
Skate ski |
14.1 km |
1:01:34 |
4:23 |
|
| 2/6/2022 |
Alpine ski |
Black Mountain |
resort uphill |
6.7 km |
1:18:48 |
11:46 |
|
| 2/6/2022 |
Alpine ski |
|
resort uphill |
3.9 km |
45:03 |
11:35 |
|
| 2/5/2022 |
Alpine ski |
Black Mountain |
resort uphill |
7.7 km |
1:21:17 |
10:32 |
|
| 2/5/2022 |
Alpine ski |
Black Mountain |
resort uphill |
3.8 km |
41:39 |
10:53 |
|
| 2/4/2022 |
Backcountry Ski |
Ellis-Keeney |
BC Nordic |
10.0 km |
1:34:38 |
9:28 |
|
| 2/3/2022 |
Run |
Hardy Road |
road hill |
6.5 km |
48:52 |
7:31 |
|
| 2/3/2022 |
Core/strength |
|
Default |
|
6:00 |
|
|
| 2/1/2022 |
Ski |
Pineland |
Classic ski |
9.8 km |
1:08:10 |
6:59 |
|
| 1/31/2022 |
Ski |
Riverside |
Skate ski |
10.6 km |
54:31 |
5:09 |
|
| 1/30/2022 |
Other |
|
Default |
|
|
|
|
| 1/29/2022 |
Other |
|
Default |
|
|
|
|
| 1/28/2022 |
Run |
Hardy Rd. |
Road easy |
5.5 km |
35:15 |
6:24 |
|
| 1/27/2022 |
Ski Coach |
Pineland |
Classic Ski |
8.9 km |
1:18:36 |
8:53 |
|
| 1/27/2022 |
Ski |
Pineland |
Skate ski |
14.4 km |
1:12:21 |
5:03 |
|
| 1/26/2022 |
Run |
|
Trail easy |
7.6 km |
51:27 |
6:46 |
|
| 1/26/2022 |
Core/strength |
|
Default |
|
10:00 |
|
|
| 1/25/2022 |
Ski |
Great Glen Nordic meisters |
Skate ski |
12.0 km |
56:51 |
4:44 |
|
| 1/25/2022 |
Alpine ski |
Black Mountain |
resort uphill |
8.8 km |
1:33:00 |
10:38 |
|
| 1/25/2022 |
Run |
Iron mountain Rd. |
Mountain |
7.8 km |
1:12:45 |
9:24 |
|
| 1/24/2022 |
Run |
jax village loops |
Road easy |
8.1 km |
44:00 |
5:26 |
|
| 1/24/2022 |
Ski |
Ellis River |
Skate ski |
13.2 km |
1:06:21 |
5:03 |
|
| 1/23/2022 |
Ski |
Ellis-Hall-Maple |
Classic ski |
25.6 km |
2:33:00 |
5:59 |
|
| 1/22/2022 |
Ski |
Jackson - Woodchuck/Eagle/Wave |
Skate ski |
15.1 km |
1:17:48 |
5:10 |
|
| 1/22/2022 |
Walk |
Town Hall Rd |
trail |
4.5 km |
55:08 |
12:22 |
|
| 1/22/2022 |
Run |
Jackson |
Road easy |
8.1 km |
44:42 |
5:32 |
|
| 1/21/2022 |
Walk |
Jackson - Woodchuck |
trail |
2.4 km |
27:25 |
11:26 |
|
| 1/21/2022 |
Ski |
Bengt |
Skate ski |
11.7 km |
1:00:53 |
5:12 |
|
| 1/20/2022 |
Core/strength |
|
Default |
|
|
|
|
| 1/20/2022 |
Row |
|
Easy |
8.0 km |
41:10 |
5:09 |
|
| 1/20/2022 |
Run |
|
Trail easy |
9.3 km |
48:42 |
5:15 |
|
| 1/19/2022 |
Ski |
Ellis-Hall-Maple |
Classic ski |
21.8 km |
2:09:49 |
5:58 |
|
| 1/18/2022 |
Ski |
Great Glen |
Classic ski |
9.5 km |
54:32 |
5:46 |
|
| 1/18/2022 |
Ski |
Great Glen Trails |
Skate ski |
11.2 km |
53:49 |
4:50 |
|
| 1/16/2022 |
Ski |
Jackson - Wave |
Skate ski |
15.5 km |
1:18:32 |
5:05 |
|
| 1/15/2022 |
Run |
Green Hill |
Road fartlek |
7.1 km |
41:17 |
5:50 |
|
| 1/15/2022 |
Ski |
Hall |
Classic ski |
13.7 km |
1:14:44 |
5:28 |
|
| 1/15/2022 |
Walk |
Jackson village loop |
Default |
3.3 km |
35:42 |
10:58 |
|
| 1/14/2022 |
Ski |
Hall-Keeney |
Skate ski |
17.4 km |
1:20:07 |
4:37 |
|
| 1/13/2022 |
Row |
|
Repeats |
8.6 km |
43:03 |
5:00 |
|
| 1/13/2022 |
Ski |
Riverside |
Classic ski |
7.0 km |
45:00 |
6:26 |
|
| 1/12/2022 |
Ski |
Prospect Farm, Jackson |
Classic ski |
18.1 km |
1:30:02 |
4:58 |
|
| 1/11/2022 |
Ski |
Great Glen Trails |
Skate ski |
14.3 km |
1:16:15 |
5:20 |
|
| 1/10/2022 |
Run |
Presumpscot River trail |
Trail easy |
10.2 km |
1:08:45 |
6:45 |
|
| 1/9/2022 |
Alpine ski |
Mt. Abram |
resort uphill |
8.2 km |
1:22:40 |
10:04 |
|
| 1/8/2022 |
Ski |
Pineland |
Skate ski |
20.1 km |
1:37:51 |
4:52 |
|
| 1/7/2022 |
Row |
|
Easy |
9.0 km |
45:55 |
5:06 |
|
| 1/7/2022 |
Walk |
Presumpscot |
trail |
4.2 km |
1:09:05 |
16:20 |
|
| 1/6/2022 |
Core/strength |
|
Default |
|
|
|
|
| 1/6/2022 |
Row |
|
Easy |
7.0 km |
36:37 |
5:14 |
|
| 1/6/2022 |
Run |
Presidential View |
Road fartlek |
8.0 km |
45:12 |
5:39 |
|
| 1/5/2022 |
Ski |
Prospect Farm, Jackson |
Skate ski |
20.6 km |
1:32:04 |
4:28 |
|
| 1/4/2022 |
Ski |
Prospect Farm, Jackson |
Skate ski |
21.1 km |
1:18:56 |
3:45 |
|
| 1/3/2022 |
Row |
|
Repeats |
9.2 km |
46:05 |
5:00 |
|
| 1/3/2022 |
Core/strength |
|
Default |
|
10:00 |
|
|
| 1/2/2022 |
Alpine ski |
Sunday River |
resort uphill |
13.5 km |
3:08:17 |
14:00 |
|
| 1/1/2022 |
Core/strength |
|
Default |
|
|
|
|
| 1/1/2022 |
Row |
|
Easy |
10.0 km |
52:06 |
5:13 |
|
| 12/31/2021 |
Run |
Jackson |
road hill |
5.6 km |
35:37 |
6:21 |
|
| 12/31/2021 |
Ski |
Prospect Farm, Jackson |
Skate ski |
16.4 km |
1:30:16 |
5:30 |
|
| 12/31/2021 |
Ski |
Ellis River |
Skate ski |
9.6 km |
54:42 |
5:44 |
|
| 12/30/2021 |
Run |
Jackson |
Road easy |
6.7 km |
37:10 |
5:33 |
|
| 12/30/2021 |
Ski |
Woodchuck to Wentworth |
Classic ski |
9.4 km |
50:44 |
5:25 |
|
| 12/30/2021 |
Ski |
Jackson - Woodchuck |
Classic ski |
3.0 km |
33:17 |
10:59 |
|
| 12/29/2021 |
Ski |
Hall-Keeny-Ellis |
Skate ski |
14.4 km |
1:10:27 |
4:55 |
|
| 12/28/2021 |
Ski |
Prospect Farm, Jackson |
Skate ski |
8.4 km |
50:29 |
6:02 |
|
| 12/28/2021 |
Ski |
Ellis to Kellog |
Classic ski |
17.7 km |
1:45:03 |
5:57 |
|
| 12/27/2021 |
Run |
Jackson Green Hill |
Road easy |
8.4 km |
46:12 |
5:29 |
|
| 12/26/2021 |
Ski |
Ellis |
Skate ski |
12.3 km |
1:06:16 |
5:23 |
|
| 12/26/2021 |
Ski |
Jackson - Woodchuck/Eagle/Wave |
Classic ski |
20.4 km |
2:07:05 |
6:14 |
|
| 12/25/2021 |
Row |
|
time trial |
6.9 km |
30:00 |
4:21 |
|
| 12/25/2021 |
Row |
|
Easy |
3.0 km |
15:45 |
5:14 |
|
| 12/24/2021 |
Run |
Leighton powerlines |
Trail easy |
11.4 km |
1:17:54 |
6:49 |
|
| 12/23/2021 |
Run |
pride preserve powerlines loop |
Trail easy |
8.8 km |
1:02:39 |
7:07 |
|
| 12/22/2021 |
Row |
|
Easy |
10.0 km |
53:18 |
5:20 |
|
| 12/21/2021 |
Hike |
Tuckerman Ravine |
Mountain |
9.4 km |
2:16:56 |
14:35 |
|
| 12/21/2021 |
Ski |
Ellis-Hall |
Skate ski |
14.0 km |
1:16:01 |
5:26 |
|
| 12/20/2021 |
Ski |
Ellis + baby Hall |
Classic ski |
10.1 km |
1:34:44 |
9:25 |
|
| 12/20/2021 |
Core/strength |
|
Default |
|
10:00 |
|
|
| 12/19/2021 |
Row |
|
Easy |
9.1 km |
45:04 |
4:56 |
|
| 12/19/2021 |
Ski |
Riverside |
Classic ski |
5.4 km |
45:33 |
8:24 |
|
| 12/18/2021 |
Run |
Brook to Riverton/Riverside |
Trail easy |
11.6 km |
1:07:01 |
5:49 |
|
| 12/17/2021 |
Run |
Brook to Pride Preserve |
Trail easy |
10.6 km |
58:57 |
5:34 |
|
| 12/16/2021 |
Hike |
Upper Wildcat Valley |
Mountain |
11.8 km |
2:43:40 |
13:56 |
|
| 12/15/2021 |
Run |
Back Cove |
Trail easy |
9.4 km |
52:51 |
5:38 |
|
| 12/14/2021 |
Run |
Back Cove |
Trail easy |
11.6 km |
1:00:50 |
5:17 |
|