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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/8/2020
Run
Default
1.1 mi
8:17
7:45
2/8/2020
Run
Default
0.1 mi
0:51
10:37
2/8/2020
Run
Default
1.4 mi
12:15
8:46
2/8/2020
Run
Default
0.2 mi
1:27
8:35
2/8/2020
Run
Default
0.2 mi
1:58
8:33
2/8/2020
Run
Default
2.7 mi
25:04
9:13
2/4/2020
Run
Default
6.3 mi
52:01
8:15
2/4/2020
Run
Default
6.3 mi
52:01
8:15
2/3/2020
Run
Default
3.7 mi
32:51
8:58
1/29/2020
Run
Default
3.5 mi
30:50
8:57
1/15/2020
Run
Default
3.1 mi
26:37
8:32
1/11/2020
Run
Default
1.9 mi
16:03
8:35
1/11/2020
Run
Default
0.5 mi
4:29
8:18
1/11/2020
Run
Default
0.5 mi
4:03
8:07
1/11/2020
Run
Default
2.2 mi
18:01
8:21
1/11/2020
Run
Default
0.4 mi
3:33
8:04
1/11/2020
Run
Default
3.7 mi
30:47
8:21
1/8/2020
Run
Default
2.0 mi
16:24
8:10
1/7/2020
Run
Default
4.0 mi
33:24
8:18
1/2/2020
Walk
Default
1.1 mi
24:28
23:19
1/1/2020
Walk
Default
1.1 mi
23:14
22:08
11/24/2019
Run
Harpeth Hills Flying Monkey Marathon
Race
26.2 mi
5:02:53
11:34
10/20/2019
Run
Columbus Marathon
Race
26.2 mi
4:22:33
10:01
11/18/2018
Run
Harpeth Hills Flying Monkey Marathon
Race
26.2 mi
5:42:25
13:05
10/21/2018
Run
Columbus Half Marathon
Race
13.1 mi
1:53:01
8:38
12/2/2017
Run
Random Hilliard Course
Easy
6.0 mi
54:04
9:01
12/1/2017
Run
Easy
5.0 mi
43:09
8:38
11/30/2017
Run
CRC Weekday
Easy
4.0 mi
34:25
8:37
11/29/2017
Run
Random Hilliard Course
Default
3.0 mi
25:26
8:27
11/28/2017
Run
Random Hilliard Course
Easy
2.0 mi
17:36
8:49
11/27/2017
Run
Random Hilliard Course
Default
1.1 mi
10:20
9:24
11/19/2017
Run
Harpeth Hills Flying Monkey Marathon
Race
26.2 mi
4:52:56
11:11
11/17/2017
Run
Percy Warner Park - White Trail
Easy
2.5 mi
34:50
13:56
11/5/2017
Run
Easy
1.3 mi
12:00
9:37
11/4/2017
Run
CRC Saturday Run
Long
10.2 mi
1:36:02
9:28
10/31/2017
Run
Easy
3.1 mi
28:04
9:05
10/24/2017
Run
Easy
2.0 mi
17:36
8:48
10/22/2017
Run
Easy
4.7 mi
43:25
9:14
10/17/2017
Run
Easy
2.1 mi
18:53
8:57
10/6/2017
Run
Random Downtown Course
Easy
5.6 mi
52:09
9:19
10/2/2017
Run
Easy
4.0 mi
37:47
9:27
9/27/2017
Run
Easy
2.0 mi
18:19
9:07
9/2/2017
Run
CRC Saturday Run
Easy
4.8 mi
41:46
8:48
8/17/2017
Run
Easy
2.0 mi
16:05
8:00
7/29/2017
Run
Easy
5.5 mi
49:00
8:55
7/21/2017
Run
Easy
4.0 mi
35:39
8:54
6/29/2017
Run
Easy
2.1 mi
18:08
8:43
6/28/2017
Run
Easy
2.0 mi
17:25
8:43
6/27/2017
Run
Easy
2.3 mi
18:59
8:27
6/26/2017
Run
Easy
2.5 mi
21:09
8:28
6/25/2017
Run
Easy
3.1 mi
25:56
8:29
6/24/2017
Run
Easy
1.3 mi
10:30
8:24
6/23/2017
Run
Easy
2.0 mi
17:03
8:32
6/22/2017
Run
Easy
2.0 mi
16:54
8:25
6/21/2017
Run
Easy
2.2 mi
18:04
8:25
6/20/2017
Run
Easy
2.4 mi
20:24
8:30
6/19/2017
Run
Easy
2.0 mi
16:25
8:13
6/7/2017
Run
Easy
6.5 mi
1:00:00
9:12
5/30/2017
Run
Easy
2.5 mi
23:39
9:26
5/20/2017
Run
Easy
2.8 mi
25:39
9:04
4/26/2017
Run
Easy
1.0 mi
8:36
8:36
4/25/2017
Run
Easy
1.0 mi
8:07
8:02
4/12/2017
Run
Easy
6.0 mi
58:04
9:37
4/3/2017
Run
Easy
3.1 mi
15:04
4:52
3/27/2017
Run
Florida - beach
Easy
3.0 mi
32:58
11:00
3/23/2017
Run
Treadmill
Easy
1.0 mi
9:01
9:01
3/22/2017
Run
Treadmill
Easy
1.0 mi
9:06
9:06
3/19/2017
Run
Random Hilliard Course
Long
10.0 mi
1:24:18
8:26
3/18/2017
Run
CRC Saturday Run
Easy
3.1 mi
24:40
7:57
3/17/2017
Run
Random Hilliard Course
Easy
2.0 mi
15:41
7:49
3/16/2017
Run
Highbanks Metro Park
Hill
5.0 mi
43:20
8:41
3/15/2017
Run
Treadmill
Easy
1.0 mi
9:06
9:06
3/14/2017
Run
Treadmill
Easy
1.0 mi
9:06
9:06
3/13/2017
Run
Random Hilliard Course
Easy
2.5 mi
19:32
7:59
3/12/2017
Run
Frozen Banana 2 Miler
Race
2.0 mi
13:13
6:37
3/11/2017
Run
Academy Park - Gahanna
Easy
3.1 mi
29:47
9:35
3/10/2017
Run
CRC Weekday
Easy
3.1 mi
24:57
8:00
3/9/2017
Run
Random Hilliard Course
Medium
5.0 mi
39:26
7:54
3/8/2017
Run
Academy Park - Gahanna
Easy
3.2 mi
27:35
8:31
3/7/2017
Run
Random Hilliard Course
Easy
2.0 mi
16:29
8:15
3/6/2017
Run
Treadmill
Easy
1.0 mi
8:20
8:20
3/5/2017
Run
Treadmill
Easy
1.5 mi
13:16
8:51
3/4/2017
Run
Treadmill
Easy
1.0 mi
9:15
9:15
3/3/2017
Run
Treadmill
Easy
1.0 mi
8:43
8:43
3/2/2017
Run
Treadmill
Medium
1.6 mi
12:00
7:30
3/1/2017
Run
Treadmill
Easy
1.0 mi
8:58
8:58
2/28/2017
Run
Treadmill
Easy
1.0 mi
8:58
8:58
2/27/2017
Run
Random Hilliard Course
Easy
3.4 mi
27:44
8:10
2/26/2017
Run
Random Dublin Course
Easy
7.0 mi
1:09:21
9:52
2/25/2017
Run
Treadmill
Easy
1.0 mi
8:57
8:57
2/24/2017
Run
Treadmill
Easy
1.0 mi
9:00
9:00
2/23/2017
Run
Treadmill
Easy
1.0 mi
9:22
9:22
2/22/2017
Run
Treadmill
Easy
1.0 mi
9:05
9:05
2/21/2017
Run
Canal Winchester route
Easy
4.9 mi
43:06
8:49
2/20/2017
Run
Random Hilliard Course
Easy
2.3 mi
19:40
8:34
2/19/2017
Run
Random Hilliard Course
Easy
3.1 mi
25:15
8:06
2/18/2017
Run
CRC Saturday Run
Long
10.0 mi
1:23:59
8:24
2/17/2017
Run
CRC Weekday
Medium
4.3 mi
33:16
7:45
2/16/2017
Run
Treadmill
Easy
1.0 mi
9:14
9:14
2/15/2017
Run
Treadmill
Easy
1.0 mi
9:04
9:04
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