Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/15/2004 Run
6.5 mile circuit from home
Easy 6.5 mi 1:02:00 9:33
7/2/2004 Run
6.5 mile circuit from home
Easy 6.5 mi 0:00 0:01
5/24/2004 Run
6.5 mile circuit from home
Easy 6.5 mi 57:16 8:49
5/7/2004 Run
6.5 mile circuit from home
Easy 6.5 mi 1:01:03 9:24
4/27/2004 Run
6.5 mile circuit from home
Easy 6.5 mi 54:03 8:19
4/13/2004 Run
6.5 mile circuit from home
Easy 6.5 mi 56:55 8:46
3/22/2004 Run
6.5 mile circuit from home
Easy 6.5 mi 57:00 8:47
3/4/2004 Run
6.5 mile circuit from home
Easy 6.5 mi 54:22 8:22
3/3/2004 Run
6.5 mile circuit from home
Easy 6.5 mi 55:09 8:30
12/28/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 49:04 7:33
10/8/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 51:35 7:57
9/1/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 53:56 8:18
7/31/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 56:06 8:38
7/16/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 51:53 7:59
7/15/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 52:36 8:06
6/19/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 55:41 8:34
6/13/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 55:03 8:29
6/5/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 55:45 8:35
6/2/2003 Run
6.5 mile circuit from home
Easy 6.5 mi 57:49 8:54
9/26/2002 Run
6.5 mile circuit from home
Easy 6.5 mi 56:00 8:37
9/10/2002 Run
6.5 mile circuit from home
Easy 6.5 mi 56:00 8:37
8/19/2002 Run
6.5 mile circuit from home
Easy 6.5 mi 57:35 8:52
8/9/2002 Run
6.5 mile circuit from home
Easy 6.5 mi 56:00 8:37
8/7/2002 Run
6.5 mile circuit from home
Easy 6.5 mi 56:00 8:37
7/26/2002 Run
6.5 mile circuit from home
Easy 6.5 mi 1:05:00 10:00
7/26/2002 Run
6.5 mile circuit from home
Easy 6.5 mi    
6/27/2002 Run
6.5 mile circuit from home
Easy 6.5 mi    
1/14/2002 Run
6.5 mile circuit from home
Easy 6.5 mi 53:00 8:10
1/7/2002 Run
6.5 mile circuit from home
Easy 6.5 mi 53:00 8:10