Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
6/12/2018 Weights       1:30:00  
6/5/2018 Weights       1:30:00  
6/2/2018 Weights       1:30:00  
5/29/2018 Weights       1:30:00  
5/5/2018 Weights       1:30:00  
5/1/2018 Weights       1:30:00  
4/29/2018 Weights       1:30:00  
4/15/2018 Weights       1:30:00  
4/7/2018 Weights       1:30:00  
3/31/2018 Weights       1:30:00  
3/29/2018 Weights       1:30:00  
3/27/2018 Weights       1:30:00  
3/17/2018 Weights       1:30:00  
3/10/2018 Weights       1:30:00  
3/3/2018 Weights       1:30:00  
3/1/2018 Weights       1:30:00  
1/20/2018 Weights       1:30:00  
1/18/2018 Weights       1:30:00  
1/13/2018 Weights       1:30:00  
1/9/2018 Weights       1:30:00  
12/7/2017 Weights       1:30:00  
11/17/2017 Weights       1:30:00  
10/17/2017 Weights       1:30:00  
10/9/2017 Weights       1:30:00  
10/2/2017 Weights       1:30:00  
9/26/2017 Weights       1:30:00  
9/25/2017 Weights       1:30:00  
9/21/2017 Weights       1:30:00  
9/19/2017 Weights       1:30:00  
9/13/2017 Weights       1:30:00  
8/24/2017 Weights       1:30:00  
7/31/2016 Weights       1:30:00  
7/5/2016 Weights       1:30:00  
7/3/2016 Weights       1:30:00  
7/1/2016 Weights       1:30:00  
6/28/2016 Weights       1:30:00  
6/23/2016 Weights       1:30:00  
6/21/2016 Weights       1:30:00  
5/31/2016 Weights       1:30:00  
5/28/2016 Weights       1:30:00  
4/7/2016 Weights       1:30:00  
4/5/2016 Weights       1:30:00  
3/26/2016 Weights       1:30:00  
3/24/2016 Weights       1:30:00  
3/22/2016 Weights       1:30:00  
3/15/2016 Weights       1:30:00  
3/12/2016 Weights       1:30:00  
3/10/2016 Weights       1:30:00  
3/8/2016 Weights       1:30:00  
3/3/2016 Weights       1:30:00  
3/1/2016 Weights       1:30:00  
2/27/2016 Weights       1:30:00  
2/25/2016 Weights       1:30:00  
2/20/2016 Weights       1:30:00  
2/18/2016 Weights       1:30:00  
2/16/2016 Weights       1:30:00  
2/11/2016 Weights       1:30:00  
1/23/2016 Weights       1:30:00  
1/14/2016 Weights       1:30:00  
1/5/2016 Weights       1:30:00  
1/2/2016 Weights       1:30:00  
3/9/2015 Weights       1:30:00  
2/13/2015 Weights       1:30:00  
10/28/2014 Weights       1:30:00  
10/24/2014 Weights       1:30:00  
10/20/2014 Weights       1:30:00  
10/17/2014 Weights       1:30:00  
10/14/2014 Weights       1:30:00  
10/7/2014 Weights       1:30:00  
10/3/2014 Weights       1:30:00  
9/29/2014 Weights       1:30:00  
9/12/2014 Weights       1:30:00  
9/5/2014 Weights       1:30:00  
8/29/2014 Weights       1:30:00  
8/25/2014 Weights       1:30:00  
8/15/2014 Weights       1:30:00  
8/8/2014 Weights       1:30:00  
7/18/2014 Weights       1:30:00  
7/14/2014 Weights       1:30:00  
7/11/2014 Weights       1:30:00  
6/20/2014 Weights       1:30:00  
6/16/2014 Weights       1:30:00  
6/13/2014 Weights       1:30:00  
6/9/2014 Weights       1:30:00  
5/30/2014 Weights       1:30:00  
4/25/2014 Weights       1:30:00  
4/21/2014 Weights       1:30:00  
4/17/2014 Weights       1:30:00  
4/14/2014 Weights       1:30:00  
11/25/2013 Weights       1:30:00  
11/22/2013 Weights       1:30:00  
11/8/2013 Weights       1:30:00  
10/4/2013 Weights       1:30:00  
8/20/2012 Run   Easy 12.0 mi 1:27:40 7:19
5/5/2012 Run   Race 13.1 mi 1:26:35 6:37
9/6/2014 Run   Easy 10.0 mi 1:26:00 8:36
6/23/2013 Run   Easy 10.0 mi 1:25:07 8:31
5/1/2016 Weights       1:25:00  
7/13/2013 Run   Easy 10.0 mi 1:24:05 8:25
11/3/2012 Run   Race 13.1 mi 1:23:53 6:25