Workouts

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Date Activity ▲ Course Type Distance Duration Pace   5/25/2008 Run Random Route Race 6.2 mi 41:45 6:43 6/14/2008 Run Random Route Race 6.2 mi 42:40 6:52 6/13/2009 Run Random Route Race 6.3 mi 43:46 7:01 6/12/2010 Run   Race 6.2 mi 41:58 6:44 6/11/2011 Run   Race 6.3 mi 42:16 6:46 6/9/2012 Run   Race 6.2 mi 44:02 7:04 6/8/2013 Run   Race 6.3 mi 42:30 6:47 6/14/2014 Run   Race 6.2 mi 42:43 6:51 4/1/2017 Run   Race 6.2 mi 43:29 6:59 6/9/2018 Run   Race 6.3 mi 45:01 7:13 3/30/2019 Run   Race 6.3 mi 44:33 7:08 6/8/2019 Run   Race 6.2 mi 45:56 7:23 6/11/2022 Run   Race 6.3 mi 47:40 7:37 6/10/2023 Run   Race 6.3 mi 47:21 7:33