| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2020 |
Straight GAINS |
|
Default |
|
|
|
 |
| 8/10/2020 |
Straight GAINS |
|
Default |
|
|
|
|
| 4/13/2021 |
Run |
|
Default |
0.6 mi |
4:44 |
7:54 |
|
| 5/1/2021 |
Run |
|
Default |
0.8 mi |
6:11 |
7:56 |
|
| 5/1/2021 |
Run |
|
Default |
2.0 mi |
16:38 |
8:14 |
|
| 8/24/2021 |
Run |
|
Default |
3.0 mi |
21:04 |
7:00 |
|
| 8/26/2021 |
Run |
|
Default |
6.4 mi |
51:23 |
7:59 |
|
| 8/27/2021 |
Run |
|
Default |
6.0 mi |
48:21 |
8:02 |
|
| 8/28/2021 |
Run |
|
Default |
10.0 mi |
1:24:19 |
8:26 |
|
| 8/28/2021 |
Run |
|
Default |
1.1 mi |
9:31 |
8:30 |
|
| 8/29/2021 |
Run |
|
Default |
6.0 mi |
48:59 |
8:10 |
|
| 8/31/2021 |
Run |
|
Default |
6.5 mi |
51:33 |
7:56 |
|
| 9/3/2021 |
Run |
|
Default |
5.7 mi |
45:02 |
7:59 |
|
| 9/4/2021 |
Run |
|
Default |
7.5 mi |
1:01:21 |
8:11 |
|
| 9/5/2021 |
Run |
|
Default |
12.0 mi |
1:37:06 |
8:06 |
|
| 9/6/2021 |
Run |
|
Default |
5.0 mi |
40:34 |
8:06 |
|
| 9/7/2021 |
Run |
|
Default |
6.4 mi |
50:26 |
7:54 |
|
| 9/9/2021 |
Run |
|
Default |
8.0 mi |
1:02:28 |
7:48 |
|
| 9/10/2021 |
Run |
|
Default |
5.3 mi |
41:39 |
7:55 |
|
| 9/11/2021 |
Run |
|
Default |
13.0 mi |
1:44:30 |
8:02 |
|
| 9/13/2021 |
Run |
|
Default |
6.7 mi |
54:47 |
8:10 |
|
| 9/24/2021 |
Run |
|
Default |
0.3 mi |
2:16 |
8:44 |
|
| 9/26/2021 |
Run |
|
Default |
0.3 mi |
2:09 |
8:35 |
|
| 9/29/2021 |
Run |
|
Default |
0.1 mi |
0:55 |
8:20 |
|
| 10/26/2021 |
Bike |
|
Default |
9.2 mi |
53:39 |
5:49 |
|
| 10/28/2021 |
Bike |
|
Default |
10.1 mi |
1:00:48 |
6:01 |
|
| 10/29/2021 |
Bike |
|
Default |
8.3 mi |
50:22 |
6:05 |
|
| 10/30/2021 |
Bike |
|
Default |
10.6 mi |
1:02:06 |
5:51 |
|
| 10/31/2021 |
Bike |
|
Default |
6.9 mi |
40:07 |
5:51 |
|
| 11/1/2021 |
Bike |
|
Default |
7.9 mi |
46:30 |
5:55 |
|
| 11/2/2021 |
Bike |
|
Default |
8.2 mi |
45:27 |
5:34 |
|
| 11/4/2021 |
Bike |
|
Default |
10.9 mi |
1:01:06 |
5:37 |
|
| 11/5/2021 |
Bike |
|
Default |
7.6 mi |
40:30 |
5:20 |
|
| 11/7/2021 |
Bike |
|
Default |
10.0 mi |
51:13 |
5:08 |
|
| 11/8/2021 |
Bike |
|
Default |
7.3 mi |
40:58 |
5:35 |
|
| 11/9/2021 |
Bike |
|
Default |
7.5 mi |
40:17 |
5:24 |
|
| 11/11/2021 |
Bike |
|
Default |
6.1 mi |
35:26 |
5:47 |
|
| 11/12/2021 |
Bike |
|
Default |
8.2 mi |
44:54 |
5:29 |
|
| 11/13/2021 |
Bike |
|
Default |
8.5 mi |
1:14:28 |
8:46 |
|
| 11/16/2021 |
Bike |
|
Default |
7.9 mi |
42:56 |
5:27 |
|
| 11/18/2021 |
Bike |
|
Default |
6.6 mi |
41:03 |
6:16 |
|
| 11/19/2021 |
Bike |
|
Default |
7.9 mi |
42:24 |
5:25 |
|
| 11/20/2021 |
Bike |
|
Default |
7.2 mi |
1:02:25 |
8:43 |
|
| 11/22/2021 |
Bike |
|
Default |
8.5 mi |
47:02 |
5:31 |
|
| 11/24/2021 |
Bike |
|
Default |
7.4 mi |
40:13 |
5:25 |
|
| 11/25/2021 |
Bike |
|
Default |
10.0 mi |
1:02:45 |
6:16 |
|
| 11/26/2021 |
Bike |
|
Default |
8.4 mi |
51:02 |
6:05 |
|
| 11/26/2021 |
Bike |
|
Default |
8.4 mi |
51:02 |
6:05 |
|
| 11/27/2021 |
Bike |
|
Default |
7.6 mi |
45:11 |
5:56 |
|
| 11/28/2021 |
Bike |
|
Default |
5.7 mi |
30:28 |
5:23 |
|
| 12/2/2021 |
Bike |
|
Default |
6.6 mi |
36:37 |
5:32 |
|
| 12/3/2021 |
Bike |
|
Default |
6.1 mi |
32:39 |
5:24 |
|
| 12/7/2021 |
Bike |
|
Default |
8.8 mi |
47:53 |
5:25 |
|
| 12/8/2021 |
Bike |
|
Default |
7.6 mi |
40:54 |
5:25 |
|
| 12/13/2021 |
Bike |
|
Default |
9.5 mi |
50:07 |
5:17 |
|
| 12/14/2021 |
Bike |
|
Default |
10.0 mi |
52:18 |
5:13 |
|
| 12/15/2021 |
Bike |
|
Default |
7.8 mi |
45:21 |
5:50 |
|
| 12/16/2021 |
Bike |
|
Default |
5.8 mi |
31:08 |
5:21 |
|
| 12/17/2021 |
Bike |
|
Default |
7.0 mi |
38:37 |
5:30 |
|
| 12/18/2021 |
Bike |
|
Default |
10.9 mi |
1:00:12 |
5:32 |
|
| 12/19/2021 |
Bike |
|
Default |
8.3 mi |
45:02 |
5:28 |
|
| 12/20/2021 |
Bike |
|
Default |
3.0 mi |
15:13 |
5:02 |
|
| 12/23/2021 |
Bike |
|
Default |
11.4 mi |
1:06:47 |
5:51 |
|
| 12/24/2021 |
Bike |
|
Default |
13.1 mi |
1:18:02 |
5:58 |
|
| 12/25/2021 |
Bike |
|
Default |
11.0 mi |
1:01:03 |
5:35 |
|
| 12/26/2021 |
Bike |
|
Default |
11.1 mi |
1:00:07 |
5:26 |
|
| 12/27/2021 |
Bike |
|
Default |
11.1 mi |
1:00:17 |
5:27 |
|
| 12/28/2021 |
Bike |
|
Default |
7.7 mi |
42:20 |
5:32 |
|
| 1/13/2022 |
Run |
|
Default |
0.8 mi |
10:02 |
13:23 |
|
| 1/15/2022 |
Run |
|
Default |
0.9 mi |
7:34 |
8:48 |
|
| 1/30/2022 |
Run |
|
Default |
0.8 mi |
9:02 |
11:27 |
|
| 1/31/2022 |
Run |
|
Default |
0.1 mi |
1:36 |
11:29 |
|
| 2/1/2022 |
Run |
|
Default |
0.5 mi |
4:18 |
9:21 |
|
| 2/3/2022 |
Run |
|
Default |
1.0 mi |
9:08 |
9:03 |
|
| 2/5/2022 |
Run |
|
Default |
1.4 mi |
13:05 |
9:29 |
|
| 2/6/2022 |
Run |
|
Default |
1.0 mi |
9:28 |
9:23 |
|
| 2/8/2022 |
Run |
|
Default |
1.5 mi |
13:10 |
8:44 |
|
| 2/9/2022 |
Run |
|
Default |
1.8 mi |
15:02 |
8:30 |
|
| 2/11/2022 |
Run |
|
Default |
2.0 mi |
17:35 |
8:45 |
|
| 2/12/2022 |
Run |
|
Default |
2.0 mi |
17:41 |
8:48 |
|
| 2/13/2022 |
Run |
|
Default |
1.4 mi |
12:50 |
9:03 |
|
| 2/16/2022 |
Run |
|
Default |
2.5 mi |
21:44 |
8:40 |
|
| 2/17/2022 |
Run |
|
Default |
2.5 mi |
21:29 |
8:36 |
|
| 2/19/2022 |
Run |
|
Default |
3.0 mi |
25:25 |
8:27 |
|
| 2/21/2022 |
Run |
|
Default |
2.0 mi |
17:25 |
8:40 |
|
| 2/22/2022 |
Run |
|
Default |
3.0 mi |
26:31 |
8:49 |
|
| 2/24/2022 |
Run |
|
Default |
2.5 mi |
21:33 |
8:36 |
|
| 2/25/2022 |
Run |
|
Default |
2.0 mi |
17:48 |
8:52 |
|
| 2/26/2022 |
Run |
|
Default |
3.8 mi |
32:02 |
8:21 |
|
| 3/2/2022 |
Run |
|
Default |
3.5 mi |
29:11 |
8:19 |
|
| 3/3/2022 |
Run |
|
Default |
3.0 mi |
25:33 |
8:30 |
|
| 3/5/2022 |
Run |
|
Default |
4.0 mi |
33:54 |
8:28 |
|
| 3/6/2022 |
Run |
|
Default |
3.0 mi |
25:44 |
8:34 |
|
| 3/7/2022 |
Run |
|
Default |
4.1 mi |
32:55 |
8:08 |
|
| 3/9/2022 |
Run |
|
Default |
3.5 mi |
29:33 |
8:26 |
|
| 3/10/2022 |
Run |
|
Default |
3.0 mi |
25:33 |
8:30 |
|
| 3/12/2022 |
Run |
|
Default |
3.8 mi |
32:10 |
8:31 |
|
| 3/13/2022 |
Run |
|
Default |
5.0 mi |
42:41 |
8:32 |
|
| 3/15/2022 |
Run |
|
Default |
4.3 mi |
36:02 |
8:26 |
|
| 3/16/2022 |
Run |
|
Default |
4.0 mi |
34:14 |
8:33 |
|
|