Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
4/9/2021 Hike   Default 5.6 mi 1:43:40 18:27
12/31/2020 Walk   Default 5.7 mi 1:43:33 18:09
4/6/2021 Hike   Default 5.7 mi 1:43:19 18:16
9/30/2011 Run
10 Mile Prides Crossing Run
Long 10.0 mi 1:43:04 10:19
7/2/2020 Walk   Default 5.5 mi 1:42:57 18:44
10/9/2021 Walk   Default 6.1 mi 1:42:49 16:49
10/31/2021 Walk   Default 6.1 mi 1:42:36 16:46
5/19/2022 Hike   Default 4.6 mi 1:42:33 22:33
7/28/2009 Bike
To Manchester Town Hall & Back
Long 21.3 mi 1:42:25 4:49
8/27/2021 Walk   Default 6.0 mi 1:42:23 17:13
12/13/2020 Walk
Mt. Tabor 6 Miler
Default 6.1 mi 1:41:43 16:39
1/19/2015 Hike   Default 4.2 mi 1:41:36 24:29
10/24/2011 Run   Long 10.0 mi 1:41:31 10:10
7/14/2020 Walk   Default 6.0 mi 1:40:57 16:47
6/15/2021 Hike   Default 5.8 mi 1:40:56 17:34
7/15/2020 Hike   Default 4.9 mi 1:40:49 20:45
9/1/2021 Hike   Default 5.6 mi 1:40:19 18:03
1/13/2022 Walk   Default 5.5 mi 1:40:18 18:19
7/29/2011 Run
Endicott 8 Miler
Long 8.0 mi 1:40:07 12:31
8/18/2020 Walk   Default 5.7 mi 1:40:06 17:38
5/4/2021 Hike   Default 5.6 mi 1:40:00 17:52
8/16/2021 Walk   Default 6.0 mi 1:39:50 16:32
7/20/2021 Walk   Default 6.0 mi 1:39:35 16:31
7/5/2011 Bike   Long 19.7 mi 1:39:25 5:03
8/25/2020 Walk   Default 6.1 mi 1:39:15 16:12
10/17/2020 Bike   Default 20.4 mi 1:39:11 4:53
1/30/2021 Walk   Default 5.7 mi 1:39:09 17:22
7/19/2021 Walk   Default 6.3 mi 1:39:07 15:52
8/13/2021 Walk   Default 6.2 mi 1:38:55 16:06
1/31/2022 Walk   Default 5.6 mi 1:38:33 17:38
2/3/2022 Walk   Default 5.6 mi 1:38:26 17:30
7/10/2020 Walk   Default 5.4 mi 1:38:25 18:06
9/2/2015 Walk   Default 4.1 mi 1:38:15 23:58
8/3/2011 Run
9 Mile Route 127 Run
Long 9.0 mi 1:38:11 10:55
10/30/2021 Walk   Default 6.0 mi 1:37:08 16:09
9/19/2020 Hike   Default 2.0 mi 1:36:36 47:35
11/2/2020 Hike   Default 5.7 mi 1:36:34 16:52
8/13/2020 Walk   Default 6.3 mi 1:36:30 15:25
9/21/2011 Run
10 Mile Prides Crossing Run
Long 10.0 mi 1:36:29 9:39
9/17/2011 Run
10 Mile Prides Crossing Run
Long 10.0 mi 1:36:18 9:38
12/3/2020 Walk
Mt. Tabor 6 Miler
Default 6.0 mi 1:36:17 15:59
12/25/2020 Walk   Default 4.5 mi 1:36:11 21:23
2/21/2015 Walk   Default 2.9 mi 1:36:06 33:09
12/30/2020 Walk   Default 5.6 mi 1:35:57 17:03
7/12/2020 Walk   Default 4.9 mi 1:35:21 19:33
11/9/2020 Hike   Default 6.2 mi 1:35:19 15:24
10/18/2021 Walk   Default 4.9 mi 1:34:37 19:19
7/28/2021 Hike   Default 5.1 mi 1:34:24 18:29
6/15/2015 Walk   Default 5.0 mi 1:34:15 18:51
12/22/2020 Walk   Default 5.0 mi 1:34:09 18:43
12/12/2009 Run
8.5 Mile Willows Course
Long 8.5 mi 1:34:07 11:06
8/28/2010 Run
Nearly 9 Mile Salem-Beverly Course
Long 8.8 mi 1:34:03 10:42
5/22/2021 Hike   Default 5.3 mi 1:33:45 17:44
6/5/2015 Hike   Default 2.9 mi 1:33:37 32:51
2/7/2015 Walk   Default 2.3 mi 1:32:45 40:10
5/7/2021 Hike   Default 5.6 mi 1:32:31 16:28
6/19/2020 Walk   Default 4.9 mi 1:32:27 18:48
9/3/2021 Walk   Default 5.1 mi 1:32:09 18:00
9/8/2021 Walk   Default 5.6 mi 1:32:06 16:29
10/1/2021 Hike   Default 5.6 mi 1:31:51 16:32
3/10/2022 Hike   Default 4.2 mi 1:31:46 21:39
7/21/2021 Walk
Irvington 5 Mile Loop
Default 5.4 mi 1:31:36 17:06
1/16/2021 Bike   Easy 20.3 mi 1:31:21 4:30
4/11/2021 Hike   Default 5.4 mi 1:31:11 16:57
10/24/2021 Walk   Default 5.3 mi 1:31:06 17:22
10/29/2021 Walk   Default 5.1 mi 1:31:02 17:43
9/2/2021 Walk
Irvington 5 Mile Loop
Default 5.4 mi 1:30:55 16:56
2/4/2021 Walk   Default 5.5 mi 1:30:54 16:38
6/14/2020 Walk   Default 5.5 mi 1:30:52 16:39
7/28/2022 Walk   Default 4.3 mi 1:30:50 21:17
12/5/2020 Walk   Default 5.5 mi 1:30:46 16:23
10/11/2021 Hike   Default 5.6 mi 1:30:39 16:08
11/16/2020 Hike   Default 5.8 mi 1:30:33 15:36
8/26/2021 Walk   Default 5.2 mi 1:29:50 17:11
10/3/2011 Run
10 Mile Prides Crossing Run
Intermediate 10.0 mi 1:29:27 8:57
7/27/2021 Walk
Irvington 5 Mile Loop
Default 5.3 mi 1:29:25 16:47
8/13/2021 Walk
Irvington 5 Mile Loop
Default 5.3 mi 1:28:45 16:40
7/18/2021 Walk   Default 5.5 mi 1:27:38 15:55
7/15/2021 Walk   Default 5.5 mi 1:27:24 16:01
7/16/2021 Walk   Default 5.5 mi 1:27:20 15:55
9/1/2021 Walk   Default 5.2 mi 1:27:04 16:39
3/20/2022 Walk   Default 4.3 mi 1:27:03 20:27
7/7/2021 Walk
Irvington 5 Mile Loop
Default 5.3 mi 1:27:03 16:19
7/9/2021 Hike   Default 4.1 mi 1:26:53 21:09
12/9/2020 Hike
Powell Butte Master Loop
Default 5.8 mi 1:26:50 14:54
4/7/2021 Walk   Default 4.3 mi 1:26:46 20:03
6/8/2022 Walk   Default 4.6 mi 1:26:18 18:39
7/7/2015 Walk   Default 5.0 mi 1:26:14 17:15
12/14/2020 Walk   Default 5.2 mi 1:26:00 16:41
12/17/2020 Walk   Default 4.6 mi 1:25:40 18:50
5/7/2022 Walk   Default 4.0 mi 1:25:26 21:19
7/24/2009 Run
3 Willows Loops & Winter Island
Long 7.8 mi 1:25:25 10:58
8/15/2022 Bike   Default 15.2 mi 1:25:19 5:37
8/13/2009 Run
8 Mile Four Bridges Salem-Beverly Run
Long 8.1 mi 1:25:10 10:33
11/11/2011 Run   Long 9.3 mi 1:25:09 9:10
9/27/2021 Walk   Default 5.0 mi 1:24:43 16:51
1/18/2015 Walk   Default 4.8 mi 1:24:31 17:35
8/17/2020 Walk   Default 5.5 mi 1:24:24 15:28
9/7/2021 Walk   Default 5.0 mi 1:24:13 16:51
10/17/2020 Hike   Default 4.3 mi 1:24:02 19:22