| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/20/2011 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:16:21 |
9:48 |
 |
| 4/30/2011 |
Run |
KDF Marathon (New Course) |
Race |
26.2 mi |
3:54:44 |
8:58 |
|
| 11/21/2010 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
5:35:12 |
12:48 |
|
| 11/22/2009 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:12:02 |
9:38 |
|
| 10/18/2009 |
Run |
San Francisco Nike Women's Marathon |
Race |
26.2 mi |
4:36:18 |
10:33 |
|
| 4/25/2009 |
Run |
KY Derby Festival Marathon |
Race |
26.2 mi |
5:07:46 |
11:45 |
|
| 4/5/2009 |
Run |
Random Route |
Long |
21.0 mi |
3:46:25 |
10:47 |
|
| 3/29/2009 |
Run |
Random Route |
Long |
20.5 mi |
3:41:04 |
10:47 |
|
| 11/6/2011 |
Run |
Random Route |
Long |
20.0 mi |
2:56:24 |
8:50 |
|
| 4/17/2011 |
Run |
Random Route |
Long |
20.0 mi |
3:04:43 |
9:15 |
|
| 4/10/2011 |
Run |
Random Route |
Long |
20.0 mi |
3:10:16 |
9:31 |
|
| 3/7/2010 |
Run |
Random Route |
Long |
20.0 mi |
3:02:19 |
9:07 |
|
| 10/4/2009 |
Run |
Random Route |
Long |
18.6 mi |
2:59:41 |
9:39 |
|
| 8/30/2009 |
Run |
Random Route |
Long |
18.0 mi |
3:02:59 |
10:10 |
|
| 9/25/2011 |
Run |
Random Route |
Long |
18.0 mi |
2:42:05 |
9:01 |
|
| 3/27/2011 |
Run |
Random Route |
Long |
18.0 mi |
2:45:00 |
9:10 |
|
| 2/28/2010 |
Run |
Random Route |
Long |
18.0 mi |
2:52:51 |
9:37 |
|
| 2/20/2010 |
Run |
Random Route |
Long |
18.0 mi |
2:51:55 |
9:34 |
|
| 9/6/2009 |
Run |
Random Route |
Long |
18.0 mi |
2:55:08 |
9:44 |
|
| 4/12/2009 |
Run |
Random Route |
Long |
18.0 mi |
3:09:03 |
10:31 |
|
| 3/20/2009 |
Run |
Random Route |
Long |
18.0 mi |
3:10:34 |
10:36 |
|
| 11/8/2009 |
Run |
Random Route |
Long |
17.7 mi |
2:49:47 |
9:37 |
|
| 2/20/2011 |
Run |
Random Route |
Long |
17.0 mi |
2:43:09 |
9:36 |
|
| 2/22/2009 |
Run |
Random Route |
Long |
16.5 mi |
2:56:39 |
10:43 |
|
| 11/28/2009 |
Run |
Random Route |
Long |
16.5 mi |
2:33:29 |
9:20 |
|
| 10/23/2011 |
Run |
Random Route |
Long |
16.0 mi |
2:22:36 |
8:55 |
|
| 9/18/2011 |
Run |
Random Route |
Long |
16.0 mi |
2:24:33 |
9:03 |
|
| 4/3/2011 |
Run |
Random Route |
Long |
16.0 mi |
2:33:06 |
9:35 |
|
| 3/13/2011 |
Run |
Random Route |
Long |
16.0 mi |
2:27:05 |
9:12 |
|
| 3/6/2011 |
Run |
Random Route |
Long |
16.0 mi |
2:29:40 |
9:22 |
|
| 2/13/2010 |
Run |
Random Route |
Long |
16.0 mi |
2:30:06 |
9:23 |
|
| 1/23/2010 |
Run |
Random Route |
Long |
16.0 mi |
2:27:47 |
9:15 |
|
| 2/14/2009 |
Run |
Random Route |
Long |
16.0 mi |
2:47:58 |
10:30 |
|
| 2/13/2011 |
Run |
Random Route |
Long |
15.6 mi |
2:25:33 |
9:19 |
|
| 1/10/2010 |
Run |
Random Route |
Long |
15.3 mi |
2:20:26 |
9:11 |
|
| 9/20/2009 |
Run |
Random Route |
Long |
15.2 mi |
2:39:00 |
10:26 |
|
| 8/16/2009 |
Run |
Random Route |
Long |
15.2 mi |
2:32:46 |
10:03 |
|
| 10/2/2011 |
Run |
Random Route |
Long |
15.0 mi |
2:31:15 |
10:06 |
|
| 8/23/2009 |
Run |
Random Route |
Long |
15.0 mi |
2:45:49 |
11:04 |
|
| 2/8/2009 |
Run |
Random Route |
Long |
15.0 mi |
2:39:57 |
10:40 |
|
| 1/24/2009 |
Run |
Random Route |
Long |
15.0 mi |
2:41:18 |
10:46 |
|
| 3/2/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:48:00 |
11:12 |
|
| 6/21/2009 |
Run |
Random Route |
Long |
14.6 mi |
2:32:19 |
10:27 |
|
| 2/18/2008 |
Run |
Random Route |
Long |
14.3 mi |
2:10:00 |
9:06 |
|
| 1/18/2009 |
Run |
Random Route |
Long |
14.3 mi |
2:28:10 |
10:22 |
|
| 3/8/2009 |
Run |
Random Route |
Long |
14.3 mi |
2:31:34 |
10:39 |
|
| 12/26/2009 |
Run |
Random Route |
Long |
14.0 mi |
2:06:34 |
9:03 |
|
| 9/11/2011 |
Run |
Random Route |
Long |
14.0 mi |
2:06:25 |
9:02 |
|
| 6/12/2011 |
Run |
Random Route |
Long |
14.0 mi |
2:09:29 |
9:15 |
|
| 12/12/2010 |
Run |
Random Route |
Long |
14.0 mi |
2:15:16 |
9:40 |
|
| 1/16/2010 |
Run |
Random Route |
Long |
14.0 mi |
2:08:22 |
9:11 |
|
| 12/19/2009 |
Run |
Random Route |
Long |
14.0 mi |
2:09:59 |
9:18 |
|
| 11/15/2009 |
Run |
Random Route |
Long |
14.0 mi |
2:13:31 |
9:33 |
|
| 9/10/2009 |
Run |
Random Route |
Long |
14.0 mi |
2:17:29 |
9:50 |
|
| 7/26/2009 |
Run |
Random Route |
Long |
14.0 mi |
2:18:12 |
9:53 |
|
| 2/1/2009 |
Run |
Random Route |
Long |
14.0 mi |
2:35:01 |
11:05 |
|
| 4/19/2009 |
Run |
Random Route |
Long |
13.8 mi |
2:22:12 |
10:21 |
|
| 11/1/2009 |
Run |
Random Route |
Long |
13.7 mi |
2:14:02 |
9:48 |
|
| 10/11/2009 |
Run |
Random Route |
Long |
13.6 mi |
2:09:25 |
9:31 |
|
| 5/31/2009 |
Run |
Random Route |
Long |
13.6 mi |
2:12:49 |
9:47 |
|
| 12/25/2010 |
Run |
Random Route |
Long |
13.5 mi |
2:12:49 |
9:53 |
|
| 2/6/2011 |
Run |
Random Route |
Long |
13.4 mi |
2:09:00 |
9:38 |
|
| 1/4/2009 |
Run |
Random Route |
Long |
13.3 mi |
2:20:31 |
10:34 |
|
| 10/30/2011 |
Run |
Big Hit Half Marathon |
Race |
13.1 mi |
1:37:14 |
7:26 |
|
| 6/27/2011 |
Run |
Random Route |
Long |
13.1 mi |
1:58:02 |
9:01 |
|
| 5/29/2011 |
Run |
Random Route |
Long |
13.1 mi |
2:06:04 |
9:38 |
|
| 11/28/2010 |
Run |
Random Route |
Long |
13.1 mi |
2:03:33 |
9:26 |
|
| 9/26/2009 |
Run |
Akron Road Runner Half Marathon |
Race |
13.1 mi |
1:47:10 |
8:11 |
|
| 11/2/2008 |
Run |
Monumental Half-Marathon |
Race |
13.1 mi |
2:04:48 |
9:32 |
|
| 8/28/2011 |
Run |
Random Route |
Long |
13.0 mi |
1:55:31 |
8:53 |
|
| 2/26/2011 |
Run |
Random Route |
Long |
13.0 mi |
2:01:51 |
9:22 |
|
| 2/27/2011 |
Run |
Random Route |
Long |
13.0 mi |
2:05:00 |
9:37 |
|
| 1/30/2011 |
Run |
Random Route |
Long |
13.0 mi |
1:58:07 |
9:06 |
|
| 2/6/2010 |
Run |
Random Route |
Long |
13.0 mi |
2:02:14 |
9:25 |
|
| 9/23/2011 |
Run |
Random Route |
Interval |
12.8 mi |
1:45:32 |
8:17 |
|
| 6/28/2009 |
Run |
Random Route |
Long |
12.7 mi |
2:16:06 |
10:43 |
|
| 8/9/2009 |
Run |
Random Route |
Long |
12.3 mi |
1:57:18 |
9:33 |
|
| 1/30/2010 |
Run |
Random Route |
Snowblind |
12.1 mi |
2:08:19 |
10:37 |
|
| 6/27/2009 |
Run |
Random Route |
Long |
12.1 mi |
2:05:16 |
10:22 |
|
| 3/21/2010 |
Bike |
Random Route |
Easy |
12.0 mi |
52:13 |
4:21 |
|
| 12/25/2008 |
Run |
Random Route |
Long |
12.0 mi |
2:06:44 |
10:34 |
|
| 2/24/2008 |
Run |
Random Route |
Long |
12.0 mi |
1:54:00 |
9:30 |
|
| 9/4/2011 |
Run |
Random Route |
Long |
12.0 mi |
1:51:10 |
9:16 |
|
| 5/23/2011 |
Run |
Random Route |
Long |
12.0 mi |
1:47:21 |
8:57 |
|
| 8/28/2009 |
Run |
Random Route |
Easy w/Speedwork |
12.0 mi |
1:52:52 |
9:25 |
|
| 8/19/2009 |
Run |
Random Route |
Easy |
12.0 mi |
1:58:13 |
9:52 |
|
| 6/13/2009 |
Run |
Random Route |
Long |
12.0 mi |
1:58:56 |
9:55 |
|
| 6/7/2009 |
Run |
Random Route |
Long |
12.0 mi |
2:05:05 |
10:26 |
|
| 5/24/2009 |
Run |
Random Route |
Long |
12.0 mi |
2:06:37 |
10:34 |
|
| 9/16/2011 |
Run |
Random Route |
Interval |
11.9 mi |
1:40:54 |
8:29 |
|
| 12/6/2009 |
Run |
Random Route |
Long |
11.3 mi |
1:48:45 |
9:37 |
|
| 10/25/2009 |
Run |
Random Route |
Easy |
11.3 mi |
1:44:22 |
9:15 |
|
| 8/18/2013 |
Run |
|
Long |
11.0 mi |
1:53:46 |
10:21 |
|
| 4/2/2009 |
Run |
Random Route |
Easy |
10.8 mi |
1:57:56 |
10:57 |
|
| 9/9/2011 |
Run |
Random Route |
Interval |
10.8 mi |
1:29:50 |
8:22 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
10.7 mi |
1:48:39 |
10:10 |
|
| 9/4/2009 |
Run |
Random Route |
Easy |
10.4 mi |
1:42:53 |
9:54 |
|
| 1/22/2009 |
Run |
Random Route |
Easy |
10.4 mi |
1:45:18 |
10:10 |
|
| 1/9/2011 |
Run |
Random Route |
Long |
10.3 mi |
1:44:57 |
10:12 |
|
| 2/3/2008 |
Run |
Random Route |
Long |
10.3 mi |
1:41:00 |
9:49 |
|