| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/29/2009 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.2 mi |
46:21 |
10:58 |
 |
| 4/3/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.1 mi |
46:04 |
11:11 |
|
| 11/23/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
47:18 |
11:11 |
|
| 10/31/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
1:1 Galloway |
4.1 mi |
46:11 |
11:11 |
|
| 7/22/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
47:22 |
11:12 |
|
| 11/10/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
3.3 mi |
37:00 |
11:13 |
|
| 3/2/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
2:1 Galloway |
4.1 mi |
46:29 |
11:14 |
|
| 8/12/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
47:34 |
11:15 |
|
| 12/23/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
2:1 Galloway |
4.1 mi |
46:27 |
11:15 |
|
| 3/9/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Default |
4.1 mi |
46:27 |
11:15 |
|
| 8/29/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
47:38 |
11:16 |
|
| 3/31/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
30:30 |
4.1 mi |
46:31 |
11:16 |
|
| 11/13/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
47:40 |
11:17 |
|
| 12/16/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
1.5:1 Galloway |
4.1 mi |
46:41 |
11:20 |
|
| 6/12/2012 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.1 mi |
47:01 |
11:27 |
|
| 11/28/2012 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.2 mi |
48:30 |
11:28 |
|
| 11/6/2012 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
75:45 |
4.1 mi |
47:16 |
11:29 |
|
| 5/20/2011 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Default |
4.1 mi |
47:11 |
11:29 |
|
| 1/27/2012 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
2.5:1 Galloway |
4.1 mi |
47:20 |
11:30 |
|
| 9/17/2009 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.2 mi |
48:41 |
11:31 |
|
| 9/2/2013 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
60:50 |
4.2 mi |
48:42 |
11:31 |
|
| 3/31/2012 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.0 mi |
46:06 |
11:32 |
|
| 10/24/2011 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
75:45 |
4.1 mi |
47:46 |
11:38 |
|
| 2/27/2012 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
2:1 Galloway |
4.0 mi |
46:53 |
11:42 |
|
| 3/24/2014 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
75:45 |
4.2 mi |
49:29 |
11:42 |
|
| 8/18/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
49:33 |
11:43 |
|
| 3/26/2009 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
49:34 |
11:44 |
|
| 11/17/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
49:36 |
11:44 |
|
| 10/3/2012 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.0 mi |
47:05 |
11:47 |
|
| 12/9/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
1.5:1 Galloway |
4.1 mi |
48:47 |
11:51 |
|
| 5/14/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
50:06 |
11:51 |
|
| 5/6/2013 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
90:45 sec |
4.1 mi |
49:03 |
11:55 |
|
| 6/28/2009 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.2 mi |
50:23 |
11:55 |
|
| 4/14/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.2 mi |
50:28 |
11:56 |
|
| 8/5/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
50:34 |
11:58 |
|
| 2/22/2012 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
90:45 sec |
4.1 mi |
49:14 |
11:59 |
|
| 12/14/2012 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
30:30 |
4.0 mi |
48:02 |
12:01 |
|
| 3/10/2014 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Default |
4.1 mi |
49:24 |
12:02 |
|
| 9/22/2010 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.1 mi |
49:39 |
12:02 |
|
| 3/28/2013 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
90:45 sec |
4.0 mi |
48:23 |
12:04 |
|
| 6/9/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
51:26 |
12:10 |
|
| 3/6/2009 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
51:35 |
12:12 |
|
| 6/24/2014 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
60:50 |
4.1 mi |
50:08 |
12:12 |
|
| 10/28/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
51:37 |
12:13 |
|
| 4/22/2009 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.2 mi |
51:37 |
12:13 |
|
| 8/1/2013 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
60:50 |
3.3 mi |
39:47 |
12:13 |
|
| 7/12/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
51:47 |
12:15 |
|
| 4/20/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
51:51 |
12:16 |
|
| 6/25/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
52:00 |
12:18 |
|
| 6/6/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
90:45 sec |
4.2 mi |
52:00 |
12:18 |
|
| 10/13/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
80 sec/40 sec |
4.2 mi |
52:00 |
12:18 |
|
| 5/5/2014 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
60:50 |
4.1 mi |
50:47 |
12:20 |
|
| 4/23/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
52:15 |
12:22 |
|
| 5/29/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
52:24 |
12:24 |
|
| 9/15/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
90:45 sec |
4.2 mi |
52:30 |
12:25 |
|
| 4/30/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Easy |
4.2 mi |
52:41 |
12:28 |
|
| 10/16/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
75:45 |
4.1 mi |
51:35 |
12:32 |
|
| 4/2/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.2 mi |
53:14 |
12:36 |
|
| 7/13/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
75:45 |
2.0 mi |
25:21 |
12:37 |
|
| 4/8/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.2 mi |
53:30 |
12:39 |
|
| 7/2/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
75:45 |
4.0 mi |
50:42 |
12:41 |
|
| 3/14/2014 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
1:1 Galloway |
4.1 mi |
52:00 |
12:41 |
|
| 8/25/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
90:45 sec |
4.0 mi |
50:59 |
12:45 |
|
| 10/19/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
75:45 |
4.1 mi |
51:53 |
12:45 |
|
| 11/7/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
75:45 |
4.0 mi |
51:36 |
12:51 |
|
| 3/28/2016 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
90:45 sec |
2.0 mi |
25:58 |
12:55 |
|
| 2/27/2016 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
90:45 sec |
4.1 mi |
53:10 |
12:59 |
|
| 4/10/2008 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.1 mi |
53:50 |
13:08 |
|
| 7/16/2016 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
30:30 |
3.3 mi |
44:04 |
13:34 |
|
| 10/29/2016 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
30:30 |
4.1 mi |
56:18 |
13:40 |
|
| 3/28/2016 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
2.1 mi |
29:00 |
13:57 |
|
| 3/15/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.1 mi |
58:37 |
14:14 |
|
| 7/13/2015 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Speed Walk |
2.1 mi |
29:40 |
14:16 |
|
| 5/11/2021 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
3.8 mi |
56:36 |
14:52 |
|
| 9/24/2018 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Interval |
4.1 mi |
1:03:16 |
15:29 |
|
| 6/19/2021 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Walk |
4.1 mi |
1:02:57 |
15:33 |
|
| 10/25/2020 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Walk |
3.3 mi |
52:28 |
16:03 |
|
| 10/25/2019 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Speed Walk |
3.1 mi |
51:00 |
16:28 |
|
| 10/6/2020 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Default |
4.1 mi |
1:07:59 |
16:33 |
|
| 10/5/2020 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Walk |
4.4 mi |
1:14:04 |
16:41 |
|
| 10/28/2020 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Walk |
3.3 mi |
55:09 |
16:43 |
|
| 5/11/2021 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Walk |
0.3 mi |
5:45 |
16:55 |
|
| 9/9/2020 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Default |
3.3 mi |
59:38 |
18:15 |
|
| 11/7/2020 |
Run |
Cty Line, Glenfield, Kroll, So. Chase, around circle home |
Walk |
3.2 mi |
58:42 |
18:18 |
|
|