Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/18/2021 Run   Easy 13.3 km 1:05:39 4:58 6/16/2021 Run   Easy 12.8 km 1:10:23 5:32 6/14/2021 Run   Easy 10.5 km 1:06:07 6:18 6/10/2021 Run   Easy 14.8 km 1:21:24 5:32 6/8/2021 Run   Easy 10.3 km 53:41 5:15 6/4/2021 Run   Tempo 15.5 km 1:17:09 4:59 6/3/2021 Run   Easy 11.5 km 59:17 5:10 6/1/2021 Run   Easy 10.0 km 54:01 5:25 5/27/2021 Run   Easy 14.8 km 1:20:52 5:29 5/18/2021 Run   Interval 12.5 km 1:00:26 4:51 5/16/2021 Run   Long 32.3 km 2:51:36 5:19 5/14/2021 Run   Tempo 13.0 km 59:31 4:35 5/11/2021 Run   Interval 13.5 km 1:02:44 4:39 5/8/2021 Run   Long 23.8 km 1:50:13 4:39 5/7/2021 Run   Easy 14.0 km 1:16:33 5:29 5/6/2021 Run   Easy 10.5 km 55:39 5:18 5/4/2021 Run   Interval 16.5 km 1:13:13 4:27 5/2/2021 Run   Long 32.5 km 2:39:43 4:55 4/30/2021 Run   Tempo 15.5 km 1:09:45 4:30 4/28/2021 Run   Interval 16.2 km 1:23:24 5:09 4/25/2021 Run   Long 38.0 km 3:00:41 4:46 4/22/2021 Run   Interval 12.5 km 1:10:24 5:38 4/20/2021 Run   Interval 17.5 km 1:22:04 4:42 4/18/2021 Run   Long 27.0 km 2:18:36 5:08 4/16/2021 Run   Easy 13.3 km 1:08:57 5:13 4/14/2021 Run   Tempo 12.8 km 56:38 4:27 4/13/2021 Run   Easy 9.5 km 59:03 6:13 4/12/2021 Run   Easy 9.3 km 52:01 5:38 4/8/2021 Run   Interval 12.5 km 1:12:36 5:49 4/5/2021 Run   Easy 13.8 km 1:19:12 5:46 4/3/2021 Run   Easy 13.5 km 1:08:49 5:06 3/30/2021 Run   Interval 11.8 km 54:50 4:40 3/29/2021 Run   Easy 13.3 km 1:14:12 5:37 3/25/2021 Run   Easy 12.0 km 1:03:31 5:19 3/23/2021 Run   Easy 2.0 km 10:30 5:16 3/21/2021 Run   Long 30.8 km 2:41:54 5:16 3/18/2021 Run   Hill 11.3 km 1:05:45 5:51 3/16/2021 Run   Interval 11.0 km 59:18 5:24 3/9/2021 Run   Interval 9.5 km 51:17 5:24 3/8/2021 Run   Easy 6.3 km 32:23 5:11