Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
8/22/2019 Walk   Default 1.0 mi 12:40 12:41
1/8/2012 Swim   Free Style      
1/29/2012 Swim   Breast Stroke      
5/12/2020 Run   Default 1.0 mi 12:15 12:08
9/23/2019 Run   Default 5.9 mi 56:52 9:44
9/21/2019 Run   Default 3.0 mi 21:27 7:12
9/19/2019 Run   Default 3.1 mi 46:54 15:05
9/18/2019 Run   Default 0.5 mi 2:32 4:43
9/18/2019 Run   Default 0.8 mi 7:50 9:34
9/18/2019 Run   Default 4.4 mi 46:43 10:39
9/17/2019 Run   Default 3.0 mi 38:31 12:48
9/16/2019 Run   Default 4.7 mi 1:04:34 13:46
9/14/2019 Run   Default 3.0 mi 22:05 7:22
9/13/2019 Run   Default   0:00  
9/12/2019 Run   Default 6.1 mi 58:19 9:33
9/11/2019 Run   Default 5.4 mi 1:09:51 12:52
9/10/2019 Run   Default 6.0 mi 1:00:00 10:00
9/9/2019 Run   Default 6.6 mi 1:15:53 11:32
9/8/2019 Run   Default 3.2 mi 21:39 6:41
9/8/2019 Run   Default 1.0 mi 5:40 5:40
9/6/2019 Run   Default 3.6 mi 37:44 10:30
8/28/2019 Run   Default 3.1 mi 35:28 11:18
8/27/2019 Run   Default 4.2 mi 39:50 9:30
8/27/2019 Run   Default 1.1 mi 12:00 10:49
8/26/2019 Run   Default 7.6 mi 1:41:33 13:22
8/23/2019 Run   Default 1.9 mi 12:03 6:23
8/22/2019 Run   Default 4.4 mi 41:07 9:16
8/22/2019 Run   Default 0.7 mi 10:37 14:58
8/2/2019 Run
Runners Workshop Camp
Default 2.3 mi 18:35 8:01
8/1/2019 Run
Runners Workshop Camp
Default 4.9 mi 46:36 9:30
7/31/2019 Run
Runners Workshop Camp
Default 4.2 mi 42:08 10:05
7/29/2019 Run
Runners Workshop Camp
Default 3.1 mi 30:55 9:59
7/28/2019 Run
Runners Workshop Camp
Default 2.0 mi 16:51 8:34
8/30/2018 Run   Default 4.3 mi 44:03 10:19
8/30/2018 Run   Default 1.0 mi 6:40 6:37
5/26/2018 Run   Default 1.0 mi 10:50 10:50
5/12/2018 Run   Default 1.0 mi 10:22 10:23
5/6/2018 Run   Default 1.0 mi 10:15 10:15
4/28/2018 Run   Default 1.0 mi 9:53 9:54
4/21/2018 Run   Default 1.0 mi 10:26 10:26
4/17/2018 Run   Default 1.0 mi 5:43 5:44
4/14/2018 Run   Default 1.0 mi 12:21 12:21
4/7/2018 Run   Default 1.0 mi 10:21 10:28
4/5/2018 Run   Default 3.1 mi 20:49 6:41
4/4/2018 Run   Default 3.1 mi 21:12 6:48
4/3/2018 Run   Default 3.1 mi 21:45 6:59
4/3/2018 Run   Default 4.0 mi 26:31 6:38
4/2/2018 Run   Default 3.1 mi 20:03 6:26
4/1/2018 Run   Default 3.1 mi 20:44 6:39
4/1/2018 Run   Default 3.1 mi 20:16 6:30
3/31/2018 Run   Default 6.0 mi 41:23 6:54
3/24/2018 Run   Default 1.0 mi 9:47 9:42
3/18/2018 Run   Default 1.0 mi 9:08 9:08
3/11/2018 Run   Default 1.0 mi 9:38 9:39
2/25/2018 Run   Default 1.0 mi 10:15 10:16
1/31/2018 Run   Default 1.0 mi 11:21 11:14
1/24/2018 Run   Default 1.0 mi 11:49 11:50
1/14/2018 Run   Default 1.0 mi 10:27 10:27
1/12/2018 Run   Default 1.0 mi 10:10 10:11
11/28/2017 Run
Campus Mile
Default 1.1 mi 6:20 5:59
9/30/2017 Run
Neighborhood
Default 1.0 mi 5:40 5:37
9/30/2017 Run
Bike Path 56
Default 2.4 mi 15:41 6:33
9/30/2017 Run
Bike Path 56
Default 1.5 mi 9:51 6:48
9/13/2017 Run   Default 3.6 mi 55:11 15:28
9/13/2017 Run   Default 1.4 mi 12:45 9:03
9/6/2017 Run   Default 1.1 mi 5:28 5:10
9/6/2017 Run   Default 1.1 mi 7:07 6:44
9/6/2017 Run   Default 1.8 mi 15:38 8:48
8/7/2017 Run
SMHS
Default 3.0 mi 21:40 7:14
8/7/2017 Run
SMHS Track
Default 2.0 mi 13:58 6:59
7/20/2017 Run
Redondo Beach
Default 0.3 mi 2:28 8:15
7/12/2017 Run
NIKE RUNNING CAMP
Default 1.8 mi 18:10 10:06
7/11/2017 Run
NIKE RUNNING CAMP
Default 1.0 mi 8:00 7:52
7/10/2017 Run
NIKE RUNNING CAMP
Default 3.2 mi 30:14 9:35
7/10/2017 Run
NIKE RUNNING CAMP
Default 4.0 mi 36:05 9:00
7/9/2017 Run
NIKE RUNNING CAMP
Default 8.0 mi 1:02:11 7:47
6/22/2017 Run   Default 0.4 mi 8:43 19:49
6/21/2017 Run   Default 0.1 mi 0:26 8:37
6/19/2017 Run   Default 3.9 mi 1:10:09 18:11
6/15/2017 Run   Default 2.7 mi 21:35 8:08
6/14/2017 Run   Default 2.6 mi 19:10 7:30
5/22/2017 Run   Default 1.1 mi 6:26 5:51
5/22/2017 Run   Default 2.2 mi 16:27 7:31
5/18/2017 Run   Default 1.9 mi 16:43 8:45
1/19/2017 Run
Discovery Lake
Default 0.7 mi 14:56 21:40
11/17/2016 Run   Default 3.1 mi 22:06 7:06
11/15/2016 Run   Default 1.1 mi 6:35 5:59
11/11/2016 Run   Default 1.8 mi 27:41 15:29
11/8/2016 Run   Default 1.1 mi 6:35 6:00
11/3/2016 Run   Default 3.1 mi 22:14 7:08
11/1/2016 Run   Default 1.1 mi 6:22 5:45
10/25/2016 Run   Default 1.1 mi 6:22 5:45
2/6/2014 Run   Default 4.2 mi 34:05 8:04
1/26/2012 Run   Default 9.2 mi 2:00:42 13:10
1/25/2012 Run   Default 4.0 mi 31:39 7:54
1/19/2012 Run   Default 5.0 mi 49:44 9:56
1/12/2012 Run   Default 6.2 mi 1:01:02 9:49
1/6/2012 Run   Default 9.8 mi 2:01:42 12:26
12/30/2011 Run   Default 6.2 mi 1:08:58 11:06
12/21/2011 Run   Default 9.0 mi 1:36:43 10:45