Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
11/3/2008 Run
Random Route
I ran with Chloe 1.0 mi 10:00 10:00
10/16/2006 Run
Random Route
I ran with Chloe 0.8 mi 7:00 9:20
10/15/2006 Run
Random Route
I ran with Chloe 1.5 mi 15:00 10:00
10/11/2010 Run   Barefoot 5.0 mi 35:00 7:00
10/7/2010 Run   Barefoot 5.0 mi 35:00 7:00
10/5/2010 Run   Barefoot 5.0 mi 35:00 7:00
10/4/2010 Run   Barefoot 5.0 mi 38:00 7:36
9/30/2010 Run   Barefoot 5.0 mi 35:00 7:00
4/20/2010 Run   Barefoot 3.0 mi 21:00 7:00
4/15/2010 Run   Barefoot 7.0 mi 50:30 7:13
4/13/2010 Run   Barefoot 3.0 mi 20:00 6:40
4/9/2010 Run   Barefoot 6.0 mi 43:00 7:10
4/8/2010 Run   Barefoot 3.0 mi 20:00 6:40
4/7/2010 Run   Barefoot 3.0 mi 20:00 6:40
4/5/2010 Run   Barefoot 5.0 mi 37:00 7:24
4/2/2010 Run   Barefoot 3.0 mi 20:00 6:40
4/1/2010 Run   Barefoot 3.0 mi 20:00 6:40
3/29/2010 Run   Barefoot 2.0 mi 15:00 7:30
3/25/2010 Run   Barefoot 3.0 mi 21:00 7:00
3/19/2010 Run   Barefoot 3.0 mi 21:00 7:00
3/18/2010 Run   Barefoot 4.0 mi 28:00 7:00
3/16/2010 Run   Barefoot 6.0 mi 43:00 7:10
3/12/2010 Run   Barefoot 5.0 mi 35:00 7:00
3/9/2010 Run   Barefoot 5.0 mi 35:00 7:00
2/28/2010 Run   Barefoot 4.0 mi 31:00 7:45
2/25/2010 Run   Barefoot 6.0 mi 45:00 7:30
2/24/2010 Run   Barefoot 3.5 mi 26:00 7:26
2/23/2010 Run   Barefoot 4.0 mi 30:00 7:30
2/22/2010 Run   Barefoot 3.0 mi 22:00 7:20
2/21/2010 Run   Barefoot 3.0 mi 22:00 7:20
2/18/2010 Run   Barefoot 1.0 mi 8:00 8:00
2/9/2010 Run   Barefoot 2.0 mi 15:00 7:30
2/8/2010 Run
Random Route
Barefoot 3.5 mi 25:00 7:09
2/5/2010 Run   Barefoot 2.0 mi 15:00 7:30
2/4/2010 Run   Barefoot 2.0 mi 14:00 7:00
2/1/2010 Run   Barefoot 1.5 mi 11:00 7:20
1/30/2010 Run
Random Route
Barefoot 2.0 mi 15:00 7:30
1/29/2010 Run   Barefoot 1.0 mi 8:00 8:00
1/28/2010 Run
Random Route
Barefoot 1.0 mi 7:30 7:30
1/26/2010 Run   Barefoot 3.0 mi 23:00 7:40
9/15/2009 Run
Random Route
Barefoot 3.0 mi 20:00 6:40
8/10/2009 Run   Barefoot 3.0 mi 21:00 7:00
7/27/2009 Run   Barefoot 4.5 mi 31:00 6:54
7/3/2009 Run   Barefoot 2.0 mi 14:00 7:00
6/22/2009 Run   Barefoot 1.0 mi 6:15 6:15
6/19/2009 Run   Barefoot 3.0 mi 21:00 7:00
6/13/2009 Run   Barefoot 2.0 mi 15:00 7:30
6/10/2009 Run   Barefoot 1.0 mi 7:00 7:00
6/9/2009 Run   Barefoot 2.5 mi 18:45 7:30
6/1/2009 Run   Barefoot 1.0 mi 7:15 7:15
5/31/2009 Run   Barefoot 3.0 mi 20:40 6:54
5/30/2009 Run   Barefoot 3.0 mi 20:30 6:50
5/26/2009 Run   Barefoot 1.0 mi 7:15 7:15
5/23/2009 Run   Barefoot 3.0 mi 20:20 6:47
5/22/2009 Run   Barefoot 1.0 mi 7:00 7:00
5/20/2009 Run
Random Route
Barefoot 2.0 mi 14:00 7:00
5/18/2009 Run
Random Route
Barefoot 1.0 mi 7:30 7:30
5/14/2009 Run
Random Route
Barefoot 1.0 mi 7:00 7:00
5/13/2009 Run
Random Route
Barefoot 1.0 mi 7:00 7:00
5/11/2009 Run
Random Route
Barefoot 2.0 mi 14:00 7:00
5/10/2009 Run
Random Route
Barefoot 1.0 mi 7:00 7:00
5/8/2009 Run
Random Route
Barefoot 1.0 mi 7:30 7:30
5/3/2009 Run
Random Route
Barefoot 1.0 mi 8:00 8:00
4/29/2009 Run
Random Route
Barefoot 1.5 mi 10:30 7:00
4/27/2009 Run
Random Route
Barefoot 1.0 mi 7:30 7:30
4/26/2009 Run
Random Route
Barefoot 1.0 mi 7:30 7:30
12/5/2008 Run
Random Route
Trail 3.0 mi 21:00 7:00
12/3/2008 Run
Random Route
Trail 3.0 mi 21:30 7:10
11/23/2008 Run
Random Route
Trail 13.0 mi 1:38:00 7:33
11/16/2008 Run
Random Route
Trail 15.0 mi 1:50:00 7:20
11/9/2008 Run
Random Route
Trail 12.0 mi 1:30:00 7:30
10/14/2008 Run
Random Route
Trail 9.0 mi 1:05:00 7:14
10/9/2008 Run
Random Route
Trail 8.0 mi 1:01:00 7:38
10/2/2008 Run
Random Route
Trail 8.0 mi 59:00 7:23
9/30/2008 Run
Random Route
Trail 8.0 mi 59:00 7:23
9/28/2008 Run
Random Route
Trail 13.5 mi 1:40:00 7:25
9/23/2008 Run
Random Route
Trail 9.0 mi 1:04:00 7:07
9/1/2008 Run
Random Route
Trail 5.0 mi 34:00 6:48
8/31/2008 Run
Random Route
Trail 10.0 mi 1:10:00 7:00
8/30/2008 Run
Random Route
Trail 6.0 mi 50:00 8:20
8/27/2008 Run
Random Route
Trail 5.0 mi 37:00 7:24
8/25/2008 Run
Random Route
Trail 8.0 mi 1:02:00 7:45
8/22/2008 Run
Random Route
Trail 6.0 mi 45:00 7:30
8/21/2008 Run
Random Route
Trail 8.0 mi 56:00 7:00
8/19/2008 Run
Random Route
Trail 7.0 mi 50:00 7:09
8/17/2008 Run
Random Route
Trail 10.0 mi 1:15:00 7:30
8/15/2008 Run
Random Route
Trail 6.0 mi 43:00 7:10
8/14/2008 Run
Random Route
Trail 6.0 mi 45:00 7:30
8/12/2008 Run
Random Route
Trail 6.0 mi 45:00 7:30
8/10/2008 Run
Random Route
Trail 7.0 mi 52:30 7:30
8/7/2008 Run
Random Route
Trail 8.0 mi 1:01:30 7:42
8/6/2008 Run
Random Route
Trail 5.0 mi 36:30 7:18
8/5/2008 Run
Random Route
Trail 5.5 mi 40:00 7:17
7/30/2008 Run
Random Route
Trail 4.5 mi 32:00 7:07
7/27/2008 Run
Random Route
Trail 4.0 mi 29:30 7:23
7/20/2008 Run
Random Route
Trail 3.0 mi 23:30 7:50
7/17/2008 Run
Random Route
Trail 4.0 mi 29:40 7:25
7/9/2008 Run
Random Route
Trail 3.0 mi 22:17 7:26
7/7/2008 Run
Random Route
Trail 3.0 mi 23:40 7:54
6/30/2008 Run
Random Route
Trail 3.0 mi 22:30 7:30