| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2019 |
Run |
Foothill track |
Long |
20.1 mi |
3:27:05 |
10:18 |
 |
| 8/11/2019 |
Run |
Priory track |
Long |
18.0 mi |
2:46:42 |
9:16 |
|
| 8/4/2019 |
Run |
Foothill track |
Long |
40.0 mi |
6:52:36 |
10:19 |
|
| 7/24/2019 |
Run |
Foothill track |
Easy |
8.5 mi |
1:16:39 |
9:04 |
|
| 7/17/2019 |
Run |
Foothill track |
Long |
14.1 mi |
2:31:07 |
10:44 |
|
| 7/14/2019 |
Run |
Foothill track |
Long |
20.4 mi |
3:06:08 |
9:07 |
|
| 7/10/2019 |
Run |
Foothill track |
Medium-long |
15.0 mi |
2:25:55 |
9:44 |
|
| 7/7/2019 |
Run |
Foothill track |
Long |
13.0 mi |
2:04:06 |
9:34 |
|
| 6/28/2019 |
Run |
Portola Valley |
Easy |
4.3 mi |
41:53 |
9:49 |
|
| 6/26/2019 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:06:33 |
9:20 |
|
| 6/25/2019 |
Run |
Portola Valley |
Easy |
5.2 mi |
50:26 |
9:47 |
|
| 6/24/2019 |
Run |
Portola Valley |
Easy |
5.1 mi |
49:17 |
9:44 |
|
| 6/23/2019 |
Run |
Foothill track |
Medium-long |
10.2 mi |
1:49:19 |
10:42 |
|
| 5/29/2019 |
Run |
Foothill track |
Easy |
6.8 mi |
1:15:04 |
11:06 |
|
| 5/26/2019 |
Run |
Foothill track |
Easy |
6.2 mi |
57:21 |
9:19 |
|
| 5/23/2019 |
Run |
Foothill track |
Easy |
6.8 mi |
1:14:51 |
11:01 |
|
| 5/10/2019 |
Run |
John Heinz nature preserve |
Easy |
5.0 mi |
52:31 |
10:29 |
|
| 5/5/2019 |
Run |
Priory track |
Medium-long |
15.0 mi |
2:17:37 |
9:11 |
|
| 4/28/2019 |
Run |
Foothill track |
Long |
20.0 mi |
3:03:30 |
9:11 |
|
| 4/28/2019 |
Run |
Priory track |
Long |
20.0 mi |
3:03:18 |
9:10 |
|
| 4/25/2019 |
Run |
Foothill track |
Long |
20.0 mi |
3:03:26 |
9:11 |
|
| 4/21/2019 |
Run |
Priory track |
Long |
15.0 mi |
2:17:47 |
9:12 |
|
| 4/18/2019 |
Run |
Foothill track |
Medium-long |
11.0 mi |
1:40:51 |
9:11 |
|
| 3/29/2019 |
Run |
Barbados |
Easy |
3.5 mi |
38:27 |
10:56 |
|
| 3/28/2019 |
Run |
Barbados |
Easy |
5.1 mi |
53:19 |
10:28 |
|
| 3/27/2019 |
Run |
Barbados |
Easy |
5.0 mi |
52:12 |
10:27 |
|
| 3/25/2019 |
Run |
Barbados |
Easy |
4.0 mi |
41:50 |
10:28 |
|
| 3/24/2019 |
Run |
Barbados |
Easy |
3.0 mi |
32:13 |
10:45 |
|
| 3/16/2019 |
Run |
Lhotse 24-hour Endurance Challenge |
Race |
123.3 mi |
23:42:06 |
11:33 |
|
| 3/13/2019 |
Run |
Foothill track |
Easy |
6.0 mi |
54:17 |
9:03 |
|