| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2017 |
Run |
Portola Valley |
Easy |
5.0 mi |
43:42 |
8:45 |
 |
| 9/17/2017 |
Run |
Foothill track |
Medium-long |
10.8 mi |
1:36:55 |
8:58 |
|
| 9/16/2017 |
Run |
Portola Valley |
Easy |
6.6 mi |
1:00:30 |
9:15 |
|
| 9/14/2017 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:09:26 |
9:16 |
|
| 9/13/2017 |
Run |
Portola Valley |
Easy |
2.2 mi |
20:38 |
9:16 |
|
| 9/12/2017 |
Run |
Foothill track |
Medium-long |
12.3 mi |
1:50:53 |
9:02 |
|
| 9/9/2017 |
Run |
Portola Valley |
Easy |
7.4 mi |
1:11:03 |
9:34 |
|
| 9/6/2017 |
Run |
Foothill track |
Easy |
8.0 mi |
1:10:06 |
8:46 |
|
| 9/5/2017 |
Run |
Portola Valley |
Easy |
3.3 mi |
31:46 |
9:40 |
|
| 8/22/2017 |
Run |
Foothill track |
Medium-long |
12.0 mi |
1:35:02 |
7:56 |
|
| 8/21/2017 |
Run |
Portola Valley |
Easy |
4.3 mi |
38:57 |
9:04 |
|
| 8/18/2017 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:07:33 |
8:59 |
|
| 8/17/2017 |
Run |
Menlo Park |
Easy |
7.3 mi |
1:01:20 |
8:25 |
|
| 8/16/2017 |
Run |
Menlo Park |
Easy |
7.5 mi |
1:11:10 |
9:30 |
|
| 8/14/2017 |
Run |
Portola Valley |
Easy |
6.6 mi |
1:01:03 |
9:18 |
|
| 8/13/2017 |
Run |
Foothill track |
Easy |
10.0 mi |
1:21:37 |
8:10 |
|
| 8/12/2017 |
Run |
Portola Valley |
Easy |
5.2 mi |
47:40 |
9:16 |
|
| 8/11/2017 |
Run |
Portola Valley |
Easy |
6.5 mi |
1:00:44 |
9:18 |
|
| 8/7/2017 |
Run |
Paris |
Easy |
4.4 mi |
36:30 |
8:19 |
|
| 8/6/2017 |
Run |
Paris |
Easy |
4.4 mi |
38:15 |
8:37 |
|
| 8/5/2017 |
Run |
Paris |
Easy |
6.6 mi |
59:55 |
9:05 |
|
| 8/4/2017 |
Run |
Paris |
Easy |
6.0 mi |
54:54 |
9:13 |
|
| 8/2/2017 |
Run |
Paris |
Easy |
5.2 mi |
48:59 |
9:28 |
|
| 7/30/2017 |
Run |
Foothill track |
Easy |
6.0 mi |
51:12 |
8:32 |
|
| 7/27/2017 |
Run |
Portola Valley |
Easy |
4.0 mi |
40:36 |
10:11 |
|
| 7/26/2017 |
Run |
Portola Valley |
Easy |
4.9 mi |
49:06 |
10:02 |
|
| 7/19/2017 |
Run |
Portola Valley |
Easy |
6.6 mi |
1:00:45 |
9:15 |
|
| 7/18/2017 |
Run |
Portola Valley |
Easy |
7.3 mi |
1:10:55 |
9:42 |
|
| 7/16/2017 |
Run |
Foothill track |
Easy |
4.1 mi |
36:37 |
9:03 |
|
| 7/15/2017 |
Run |
Portola Valley |
Easy |
5.6 mi |
58:25 |
10:31 |
|
| 7/14/2017 |
Run |
Portola Valley |
Easy |
8.9 mi |
1:29:04 |
10:00 |
|
| 7/13/2017 |
Run |
Portola Valley Town Center |
Easy |
6.0 mi |
58:23 |
9:44 |
|
| 7/12/2017 |
Run |
Foothill track |
Easy |
6.1 mi |
47:51 |
7:50 |
|
| 7/11/2017 |
Run |
Portola Valley |
Easy |
4.5 mi |
45:38 |
10:04 |
|
| 6/27/2017 |
Run |
Portola Valley Town Center |
Easy |
3.9 mi |
37:23 |
9:36 |
|
| 6/26/2017 |
Run |
Portola Valley Town Center |
Easy |
4.0 mi |
38:50 |
9:43 |
|
| 6/25/2017 |
Run |
Foothill track |
Medium-long |
12.0 mi |
1:49:46 |
9:09 |
|
| 6/24/2017 |
Run |
Portola Valley Town Center |
Easy |
6.0 mi |
57:07 |
9:32 |
|
| 6/23/2017 |
Run |
Portola Valley Town Center |
Easy |
6.0 mi |
59:55 |
10:00 |
|
| 6/22/2017 |
Run |
Foothill track |
General aerobic |
6.0 mi |
48:11 |
8:00 |
|
| 6/21/2017 |
Run |
Foothill track |
Easy |
10.0 mi |
1:30:49 |
9:05 |
|
| 6/20/2017 |
Run |
Portola Valley Town Center |
Easy |
6.1 mi |
1:02:18 |
10:16 |
|
| 6/19/2017 |
Run |
Foothill track |
Easy |
4.0 mi |
36:25 |
9:07 |
|
| 6/18/2017 |
Run |
Foothill track |
Long |
20.0 mi |
3:01:56 |
9:06 |
|