| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/26/2014 |
Run |
Brazos Bend |
Race |
50.0 mi |
10:55:00 |
13:06 |
 |
| 4/5/2014 |
Run |
Hells Hills 25K |
Race |
31.0 mi |
7:38:20 |
14:48 |
|
| 3/23/2014 |
Run |
Frasier Big Lake Loop -6 mi. |
Long |
30.8 mi |
6:06:44 |
11:54 |
|
| 1/19/2014 |
Run |
Houston Marathon |
Race |
26.4 mi |
3:55:52 |
8:57 |
|
| 12/13/2014 |
Run |
Brazos Bend |
Race |
26.2 mi |
5:22:00 |
12:18 |
|
| 1/13/2013 |
Run |
Houston Marathon |
Race |
26.2 mi |
3:52:43 |
8:53 |
|
| 1/15/2012 |
Run |
Houston Marathon |
Race |
26.2 mi |
3:56:03 |
9:01 |
|
| 2/9/2014 |
Run |
Frasier - SLJH 8 mi. |
Long |
24.2 mi |
4:47:16 |
11:53 |
|
| 12/25/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
24.0 mi |
3:46:41 |
9:27 |
|
| 12/11/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
22.0 mi |
3:31:07 |
9:36 |
|
| 12/31/2013 |
Run |
Crossing Grand Parkway |
Long |
20.5 mi |
3:30:53 |
10:17 |
|
| 12/9/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Long |
20.2 mi |
3:21:27 |
10:00 |
|
| 12/15/2013 |
Run |
Bush Park |
Long |
20.0 mi |
3:19:39 |
9:59 |
|
| 12/23/2012 |
Run |
Chattanooga Riverwalk |
Long |
20.0 mi |
3:09:38 |
9:29 |
|
| 11/24/2012 |
Run |
Holmes Beach |
Long |
20.0 mi |
3:15:29 |
9:47 |
|
| 11/26/2011 |
Run |
Holmes Beach |
Long |
20.0 mi |
3:16:04 |
9:48 |
|
| 12/7/2015 |
Run |
|
Default |
20.0 mi |
3:34:38 |
10:44 |
|
| 12/7/2014 |
Run |
Brazos Bend |
Long |
20.0 mi |
3:50:00 |
11:30 |
|
| 12/1/2013 |
Run |
Holmes Beach |
Long |
20.0 mi |
3:22:14 |
10:07 |
|
| 11/24/2013 |
Run |
Frasier - SLJH 8 mi. |
Long |
18.1 mi |
3:10:27 |
10:31 |
|
| 2/16/2014 |
Run |
Brazos Bend |
Long |
18.0 mi |
3:37:10 |
12:04 |
|
| 11/18/2012 |
Run |
Cinco Terrace - Cinco Crossing - 8.0 mi. |
Long |
18.0 mi |
2:49:36 |
9:26 |
|
| 11/29/2015 |
Run |
|
Long |
17.9 mi |
3:11:44 |
10:44 |
|
| 7/7/2015 |
Run |
Smokies - Day 2 |
Easy |
17.3 mi |
11:30:00 |
39:51 |
|
| 4/13/2014 |
Run |
Brazos Bend |
Long |
16.7 mi |
3:12:40 |
11:34 |
|
| 11/17/2013 |
Run |
Home to Eldridge Oaks |
Long |
16.7 mi |
2:55:00 |
10:30 |
|
| 11/6/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
16.1 mi |
2:38:01 |
9:51 |
|
| 11/2/2013 |
Run |
Huntsville SP |
Race |
16.0 mi |
2:50:13 |
10:38 |
|
| 4/13/2013 |
Run |
Huntsville SP |
Race |
16.0 mi |
2:50:12 |
10:39 |
|
| 11/11/2012 |
Run |
Cinco Crossing 8 Mile |
Long |
16.0 mi |
2:42:51 |
10:11 |
|
| 10/7/2012 |
Run |
Cinco Crossing 8 Mile |
Long |
16.0 mi |
2:28:00 |
9:15 |
|
| 9/23/2012 |
Run |
Cinco Crossing 8 Mile |
Long |
16.0 mi |
2:43:31 |
10:14 |
|
| 12/4/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
16.0 mi |
2:28:00 |
9:15 |
|
| 4/6/2013 |
Run |
Hells Hills 25K |
Race |
15.5 mi |
3:17:18 |
12:44 |
|
| 11/1/2014 |
Run |
Extended Big Lake Loop - 6.3 mi. |
Long |
15.5 mi |
3:02:00 |
11:45 |
|
| 7/19/2014 |
Run |
Big Bend NP |
Long |
15.5 mi |
2:35:00 |
10:00 |
|
| 3/24/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
LHR |
14.9 mi |
2:57:56 |
11:57 |
|
| 12/7/2013 |
Run |
Memorial Park |
Long |
14.7 mi |
3:25:24 |
14:01 |
|
| 1/1/2023 |
Bike |
|
Easy |
14.3 mi |
58:53 |
4:08 |
|
| 9/9/2012 |
Run |
Crossing Grand Parkway |
Long |
14.0 mi |
2:15:43 |
9:42 |
|
| 10/30/2015 |
Run |
|
Long |
14.0 mi |
2:30:26 |
10:45 |
|
| 3/3/2013 |
Run |
Crossing Grand Parkway |
LHR |
14.0 mi |
2:41:33 |
11:33 |
|
| 8/26/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Long |
14.0 mi |
2:26:14 |
10:27 |
|
| 10/9/2011 |
Run |
Big Lake / Seven Lakes Bayou |
Long |
14.0 mi |
2:10:03 |
9:18 |
|
| 9/25/2011 |
Run |
Gaston Road Loop |
Long |
14.0 mi |
2:17:59 |
9:52 |
|
| 1/23/2011 |
Run |
Cinco Ranch Blvd |
Long |
14.0 mi |
2:24:42 |
10:21 |
|
| 12/19/2010 |
Run |
Big Lake / Seven Lakes Bayou |
Long |
14.0 mi |
2:17:44 |
9:51 |
|
| 9/26/2010 |
Run |
Peek Rd. |
Long |
14.0 mi |
2:31:12 |
10:48 |
|
| 3/10/2014 |
Run |
Holmes Beach |
Easy |
13.8 mi |
2:31:32 |
11:01 |
|
| 10/27/2013 |
Run |
Houston 1/2 |
Race |
13.2 mi |
1:51:18 |
8:25 |
|
| 10/26/2014 |
Run |
Houston 1/2 |
Race |
13.2 mi |
1:58:54 |
9:01 |
|
| 10/28/2012 |
Run |
Houston 1/2 |
Race |
13.1 mi |
1:47:27 |
8:13 |
|
| 10/21/2012 |
Run |
La Centerra / Commercial Center 12 mi. |
Long |
13.1 mi |
1:59:48 |
9:09 |
|
| 10/23/2011 |
Run |
Houston 1/2 |
Race |
13.1 mi |
1:49:43 |
8:23 |
|
| 1/30/2011 |
Run |
Aramco Half Marathon |
Race |
13.1 mi |
1:56:17 |
8:53 |
|
| 10/24/2010 |
Run |
|
Race |
13.1 mi |
1:58:25 |
9:03 |
|
| 10/10/2010 |
Run |
Peek Rd. |
Long |
13.1 mi |
2:10:13 |
9:57 |
|
| 9/19/2010 |
Run |
Peek Rd. |
Long |
13.1 mi |
2:18:53 |
10:37 |
|
| 9/5/2010 |
Run |
Peek Rd. |
Long |
13.1 mi |
2:24:26 |
11:02 |
|
| 10/4/2014 |
Run |
Frasier Elem - Cinco Ranch 12 mi. Loop |
Long |
13.0 mi |
2:19:30 |
10:44 |
|
| 3/2/2012 |
Run |
Crossing Grand Parkway |
Long |
13.0 mi |
2:05:31 |
9:40 |
|
| 2/19/2012 |
Run |
Big Lake/Seven Lakes - 5 mi. |
Long |
13.0 mi |
2:14:05 |
10:19 |
|
| 9/18/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
13.0 mi |
2:06:11 |
9:43 |
|
| 1/17/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
13.0 mi |
2:11:25 |
10:07 |
|
| 6/11/2010 |
Run |
San Fran - Golden Gate |
Long |
12.5 mi |
2:23:47 |
11:29 |
|
| 5/19/2013 |
Run |
Frasier Elem - Cinco Ranch 12 mi. Loop |
LHR |
12.3 mi |
2:31:00 |
12:20 |
|
| 7/22/2012 |
Run |
La Centerra / Commercial Center 12 mi. |
Long |
12.2 mi |
2:07:16 |
10:25 |
|
| 11/20/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
12.2 mi |
2:00:28 |
9:55 |
|
| 9/8/2013 |
Run |
Frasier - Meadowbrooke - Cinco Crossing - SLJH - 12 mi. |
Long |
12.1 mi |
2:18:00 |
11:23 |
|
| 10/18/2015 |
Run |
|
Long |
12.0 mi |
2:07:16 |
10:36 |
|
| 12/21/2014 |
Run |
Brazos Bend |
Easy |
12.0 mi |
2:09:00 |
10:45 |
|
| 9/1/2013 |
Run |
Frasier Elem - Cinco Ranch 12 mi. Loop |
Long |
12.0 mi |
2:20:00 |
11:40 |
|
| 5/11/2013 |
Run |
Frasier Elem - Cinco Ranch 12 mi. Loop |
LHR |
12.0 mi |
2:17:00 |
11:25 |
|
| 2/24/2013 |
Run |
Cinco Ranch Blvd |
Long |
12.0 mi |
2:03:36 |
10:18 |
|
| 6/10/2012 |
Run |
Fry Rd. |
Long |
12.0 mi |
1:57:04 |
9:46 |
|
| 3/25/2012 |
Run |
Cinco Crossing 8 Mile |
Long |
12.0 mi |
1:53:36 |
9:29 |
|
| 9/11/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
12.0 mi |
1:57:41 |
9:49 |
|
| 1/9/2011 |
Run |
Crossing Grand Parkway |
Long |
12.0 mi |
2:01:44 |
10:09 |
|
| 12/12/2010 |
Run |
Crossing Grand Parkway |
Long |
12.0 mi |
1:58:22 |
9:52 |
|
| 12/5/2010 |
Run |
Cinco Ranch Blvd |
Long |
12.0 mi |
1:56:59 |
9:45 |
|
| 11/28/2010 |
Run |
Crossing Grand Parkway |
Long |
12.0 mi |
1:57:59 |
9:50 |
|
| 8/29/2010 |
Run |
Peek Rd. |
Long |
12.0 mi |
2:19:29 |
11:38 |
|
| 8/22/2010 |
Run |
Peek Rd. |
Long |
12.0 mi |
2:10:02 |
10:51 |
|
| 8/8/2010 |
Run |
Peek Rd. |
Long |
12.0 mi |
2:10:33 |
10:53 |
|
| 8/1/2010 |
Run |
Peek Rd. |
Long |
12.0 mi |
2:10:20 |
10:52 |
|
| 6/20/2010 |
Run |
Peek Rd. |
Long |
12.0 mi |
2:14:26 |
11:13 |
|
| 11/10/2013 |
Run |
Frasier - Cinco Crossing - 10 mi. |
Long |
11.9 mi |
1:59:00 |
9:59 |
|
| 7/8/2015 |
Run |
Smokies - Day 3 |
Easy |
11.8 mi |
6:30:00 |
32:59 |
|
| 6/8/2013 |
Run |
Frasier Elem - Cinco Ranch 12 mi. Loop |
LHR |
11.8 mi |
2:31:00 |
12:48 |
|
| 7/15/2012 |
Run |
To/From Lukes |
Long |
11.5 mi |
1:55:00 |
10:00 |
|
| 3/11/2014 |
Run |
Holmes Beach |
Easy |
11.4 mi |
2:09:23 |
11:21 |
|
| 1/29/2012 |
Run |
Cinco Crossing 8 Mile |
Long |
11.2 mi |
1:47:42 |
9:37 |
|
| 12/20/2013 |
Run |
Frasier - Cinco Crossing - 10 mi. |
Easy |
11.1 mi |
1:41:30 |
9:09 |
|
| 5/20/2012 |
Run |
Crossing Grand Parkway |
Long |
11.0 mi |
1:44:46 |
9:31 |
|
| 9/4/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
11.0 mi |
1:48:37 |
9:52 |
|
| 10/13/2013 |
Run |
Frasier - Meadowbrooke - Cinco Crossing - SLJH - 12 mi. |
Long |
11.0 mi |
1:46:12 |
9:40 |
|
| 6/29/2013 |
Run |
Rosewood - 3 mi. |
LHR |
11.0 mi |
2:06:45 |
11:32 |
|
| 5/13/2012 |
Run |
Crossing Grand Parkway |
Long |
11.0 mi |
1:49:57 |
10:00 |
|
| 10/30/2011 |
Run |
Cinco Crossing 8 Mile |
Long |
11.0 mi |
1:43:31 |
9:25 |
|
| 2/20/2011 |
Run |
Crossing Grand Parkway |
Long |
11.0 mi |
1:58:48 |
10:48 |
|