Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/13/2012 Run
Future Fitness
Treadmill 1.3 mi 11:42 9:00
11/18/2012 Run
Future Fitness
Treadmill 1.6 mi 11:50 7:24
11/24/2012 Run
Future Fitness
Race 1.7 mi 14:20 8:26
5/21/2016 Bike
Future Fitness
Stationary Spin 4.0 mi 15:00 3:45
10/28/2012 Run
Future Fitness
Treadmill 2.0 mi 17:05 8:33
7/13/2013 Run
Future Fitness
Treadmill 2.0 mi 17:30 8:45
5/24/2013 Run
Future Fitness
Treadmill 2.0 mi 17:40 8:50
4/27/2012 Swim
Future Fitness
Free Style   20:00  
4/2/2016 Run
Future Fitness
Treadmill 2.4 mi 20:00 8:20
4/15/2016 Run
Future Fitness
Treadmill 2.5 mi 20:00 8:00
9/20/2012 Bike
Future Fitness
Stationary Spin 4.5 mi 20:22 4:32
10/28/2012 Bike
Future Fitness
Stationary Spin 4.4 mi 21:20 4:50
10/30/2012 Bike
Future Fitness
Stationary Spin 4.4 mi 21:40 4:55
2/2/2013 Bike
Future Fitness
Stationary Spin 4.4 mi 22:00 5:00
7/13/2012 Run
Future Fitness
Treadmill 2.6 mi 22:40 8:44
1/26/2014 Run
Future Fitness
TMTT 3.0 mi 24:00 8:09
6/14/2015 Run
Future Fitness
TMTT 3.1 mi 24:00 7:51
3/17/2012 Run
Future Fitness
Treadmill 3.0 mi 25:00 8:20
10/3/2014 Run
Future Fitness
TMTT 3.1 mi 25:20 8:11
9/10/2014 Run
Future Fitness
Treadmill 3.1 mi 25:29 8:14
11/18/2014 Run
Future Fitness
Treadmill 3.1 mi 25:36 8:16
11/23/2014 Run
Future Fitness
Treadmill 3.1 mi 25:54 8:22
2/6/2014 Run
Future Fitness
Treadmill 3.1 mi 25:55 8:22
1/29/2014 Run
Future Fitness
Treadmill 3.1 mi 25:57 8:23
9/5/2014 Run
Future Fitness
Treadmill 3.1 mi 25:57 8:23
7/21/2012 Run
Future Fitness
Treadmill 3.0 mi 26:00 8:40
7/7/2017 Run
Future Fitness
Treadmill 3.1 mi 26:00 8:24
6/20/2017 Run
Future Fitness
Treadmill 3.1 mi 26:09 8:27
3/8/2014 Run
Future Fitness
Treadmill 3.1 mi 26:10 8:27
8/7/2018 Run
Future Fitness
Treadmill 3.1 mi 26:10 8:27
9/21/2013 Run
Future Fitness
TMTT 3.1 mi 26:12 8:28
10/12/2013 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
8/29/2014 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
11/11/2015 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
5/25/2016 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
7/22/2016 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
10/10/2017 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
10/26/2017 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
7/31/2018 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
8/30/2018 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
7/9/2015 Run
Future Fitness
Treadmill 3.1 mi 26:14 8:28
9/13/2018 Run
Future Fitness
Treadmill 3.1 mi 26:15 8:29
8/10/2012 Run
Future Fitness
Treadmill 3.1 mi 26:20 8:30
8/9/2013 Run
Future Fitness
TMTT 3.1 mi 26:20 8:30
6/23/2016 Run
Future Fitness
Treadmill 3.1 mi 26:20 8:30
7/21/2016 Run
Future Fitness
Easy 3.1 mi 26:20 8:30
9/1/2016 Run
Future Fitness
Treadmill 3.1 mi 26:20 8:30
10/30/2012 Run
Future Fitness
TMTT 3.1 mi 26:24 8:31
11/16/2015 Run
Future Fitness
Treadmill 3.1 mi 26:24 8:31
6/16/2016 Run
Future Fitness
Treadmill 3.1 mi 26:24 8:31
5/8/2017 Run
Future Fitness
Treadmill 3.1 mi 26:24 8:31
5/11/2017 Run
Future Fitness
Treadmill 3.1 mi 26:24 8:31
3/23/2012 Run
Future Fitness
Treadmill 3.0 mi 26:30 8:50
11/9/2013 Run
Future Fitness
Treadmill 3.0 mi 26:30 8:50
7/13/2016 Run
Future Fitness
Treadmill 3.1 mi 26:30 8:33
7/16/2016 Run
Future Fitness
Treadmill 3.1 mi 26:30 8:33
10/29/2015 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
10/16/2016 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
10/22/2016 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
5/5/2017 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
10/22/2017 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
7/10/2018 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
7/17/2018 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
7/24/2018 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
4/22/2017 Run
Future Fitness
Treadmill 3.1 mi 26:35 8:35
4/25/2017 Run
Future Fitness
Treadmill 3.1 mi 26:35 8:35
3/10/2013 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
5/7/2016 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
6/4/2016 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
6/9/2016 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
6/12/2016 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
6/24/2016 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
8/18/2016 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
6/7/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
6/20/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
7/14/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
8/14/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
9/1/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
9/26/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
3/16/2013 Run
Future Fitness
TMTT 3.1 mi 26:37 8:36
3/14/2014 Run
Future Fitness
TMTT 3.1 mi 26:40 8:30
6/21/2015 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
7/24/2015 Run
Future Fitness
TMTT 5.0 km 26:40 8:35
11/7/2015 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
4/6/2016 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
4/27/2016 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
7/24/2016 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
4/13/2017 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
8/5/2018 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
9/5/2018 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
10/19/2016 Run
Future Fitness
Treadmill 3.1 mi 26:42 8:37
11/1/2016 Run
Future Fitness
Treadmill 3.1 mi 26:44 8:38
11/15/2013 Run
Future Fitness
Treadmill 3.1 mi 26:45 8:38
11/28/2015 Run
Future Fitness
Treadmill 3.1 mi 26:45 8:38
12/10/2013 Run
Future Fitness
Treadmill 3.1 mi 26:46 8:39
8/5/2016 Run
Future Fitness
Treadmill 3.1 mi 26:50 8:40
9/3/2016 Run
Future Fitness
Easy 3.1 mi 26:50 8:40
9/9/2017 Run
Future Fitness
Treadmill 3.1 mi 26:50 8:40
7/28/2016 Run
Future Fitness
Treadmill 3.1 mi 26:52 8:40
9/29/2016 Run
Future Fitness
Treadmill 3.1 mi 26:52 8:40