Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/10/2018 Run   Trails 7.0 mi 1:10:03 10:00
6/19/2018 Run   Trails 7.0 mi 1:10:37 10:05
6/12/2018 Run   Trails 7.0 mi 1:09:28 9:55
6/1/2018 Run   Trails 7.0 mi 1:10:37 10:05
5/22/2018 Run   Trails 7.0 mi 1:09:48 9:58
4/11/2018 Run   Trails 7.0 mi 1:08:24 9:46
4/3/2018 Run   Easy 7.0 mi 1:03:42 9:06
2/20/2018 Run   Easy 7.0 mi 1:07:38 9:39
12/27/2017 Run   Easy 7.0 mi 1:05:47 9:24
12/19/2017 Run   Easy 7.0 mi 1:06:11 9:27
11/7/2017 Run   Easy 7.0 mi 1:08:30 9:47
9/26/2017 Run   Easy 7.0 mi 1:05:53 9:24
8/1/2018 Run   Trails 7.0 mi 1:11:46 10:16
7/12/2018 Run   Trails 7.0 mi 1:09:16 9:54
6/26/2018 Run   Trails 7.0 mi 1:07:08 9:36
4/13/2018 Run   Hard Trail 7.0 mi 1:15:01 10:43
4/4/2018 Run   Hard Trail 7.0 mi 1:16:49 10:59
1/31/2018 Run   Easy 7.0 mi 1:08:27 9:47
1/23/2018 Run   Easy 7.0 mi 1:08:34 9:48
1/2/2018 Run   Easy 7.0 mi 1:10:59 10:09
12/29/2017 Run   Trails 7.0 mi 1:09:52 9:59
11/29/2017 Run   Easy 7.0 mi 1:06:32 9:31
11/20/2017 Run   Easy 7.0 mi 1:08:00 9:43
9/18/2017 Run   Easy 7.0 mi 1:05:01 9:18
9/11/2017 Run   Easy 6.6 mi 1:00:01 9:04
1/24/2018 Run   Hills 6.6 mi 58:47 8:59
1/17/2018 Run   Hills 6.6 mi 57:53 8:51
9/7/2017 Run   Easy 6.5 mi 1:00:02 9:17
3/30/2019 Run   Easy 6.5 mi 1:00:08 9:20
1/4/2019 Run   Easy 6.4 mi 1:00:36 9:31
6/16/2018 Run   Easy 6.4 mi 1:00:06 9:28
3/16/2018 Run   Trails 6.3 mi 1:04:11 10:08
11/2/2018 Run   Easy 6.3 mi 1:01:13 9:41
3/23/2019 Run   Easy 6.3 mi 59:07 9:23
10/10/2018 Run   Trails 6.3 mi 1:05:32 10:25
8/25/2018 Run   Easy 6.3 mi 58:46 9:20
1/28/2019 Run   Easy 6.3 mi 1:02:16 9:55
3/8/2018 Run   Hills 6.3 mi 56:58 9:07
11/10/2018 Run   Easy 6.2 mi 59:43 9:38
8/8/2018 Run   Easy 6.2 mi 58:47 9:29
8/3/2018 Run   Easy 6.2 mi 1:02:24 10:04
5/18/2018 Run   Double 6.2 mi 56:25 9:07
2/19/2018 Run   Easy 6.2 mi 58:54 9:31
12/9/2017 Run   Easy 6.2 mi 58:54 9:31
4/28/2018 Run   Easy 6.2 mi 57:37 9:22
5/15/2019 Run   Trails 6.2 mi 1:00:03 9:46
7/7/2018 Run   Easy 6.2 mi 54:13 8:49
11/25/2018 Run   Snow & Slush 6.1 mi 1:30:24 14:44
8/30/2017 Run   Easy 6.1 mi 1:00:02 9:47
1/23/2019 Run   Easy 6.1 mi 1:00:22 9:51
3/27/2019 Run   Easy 6.1 mi 58:51 9:37
2/7/2018 Run   Easy 6.1 mi 1:00:05 9:50
9/14/2017 Run   Easy 6.1 mi 1:00:01 9:49
5/14/2019 Run   Easy 6.1 mi 56:35 9:16
3/20/2019 Run   Easy 6.1 mi 57:40 9:27
1/30/2019 Run   Treadmill 6.1 mi 1:00:01 9:50
6/10/2018 Run   Double 6.1 mi 1:01:21 10:03
3/22/2019 Run   Easy 6.1 mi 58:23 9:35
8/7/2018 Run   Easy 6.1 mi 57:30 9:26
3/14/2018 Run   Snow & Slush 6.1 mi 1:13:59 12:08
12/16/2017 Run   Easy 6.1 mi 57:03 9:22
5/26/2019 Run   Trails 6.1 mi 1:11:20 11:46
11/18/2017 Run   Easy 6.1 mi 58:01 9:34
3/12/2019 Run   Easy 6.1 mi 1:02:57 10:24
1/7/2019 Run   Easy 6.1 mi 1:01:41 10:11
3/11/2019 Run   Easy 6.1 mi 1:04:06 10:36
7/13/2018 Run   Trails 6.1 mi 1:00:11 9:57
3/19/2019 Run   Easy 6.0 mi 55:23 9:11
1/20/2019 Run   Treadmill 6.0 mi 1:00:00 9:59
5/21/2019 Run   Trails 6.0 mi 1:00:59 10:09
9/12/2018 Run   Easy 6.0 mi 55:55 9:19
9/11/2018 Run   Easy 6.0 mi 58:06 9:40
8/22/2018 Run   Hard Trail 6.0 mi 1:06:25 11:04
6/27/2018 Run   Easy 6.0 mi 52:57 8:49
6/22/2018 Run   Easy 6.0 mi 57:41 9:36
5/28/2018 Run   Trails 6.0 mi 58:06 9:40
2/21/2018 Run   Hills 6.0 mi 48:48 8:08
1/16/2018 Run   Easy 6.0 mi 56:07 9:21
1/10/2018 Run   Easy 6.0 mi 57:43 9:37
1/6/2018 Run   Easy 6.0 mi 59:40 9:56
10/27/2017 Run   Hard Trail 6.0 mi 1:04:08 10:41
10/3/2017 Run   Easy 6.0 mi 56:19 9:23
6/6/2019 Run   Hard Trail 6.0 mi 1:14:44 12:28
12/14/2018 Run   Hard Trail 6.0 mi 1:37:01 16:11
9/5/2018 Run   Easy 6.0 mi 57:23 9:34
8/15/2018 Run   Trails 6.0 mi 1:01:06 10:11
2/5/2018 Run   Easy 6.0 mi 59:24 9:54
1/26/2018 Run   Hard Trail 6.0 mi 1:06:30 11:05
1/9/2018 Run   Easy 6.0 mi 59:01 9:51
1/3/2018 Run   Easy 6.0 mi 59:01 9:51
12/26/2017 Run   Trails 6.0 mi 1:05:00 10:50
12/15/2017 Run   Trails 6.0 mi 1:06:16 11:03
12/13/2017 Run   Easy 6.0 mi 57:15 9:33
11/17/2017 Run   Easy 6.0 mi 57:30 9:35
11/12/2017 Run   Easy 6.0 mi 1:02:32 10:26
11/10/2017 Run   Mix Trail Road 6.0 mi 1:01:05 10:11
11/9/2017 Run   Easy 6.0 mi 56:50 9:29
11/3/2017 Run   Easy 6.0 mi 57:16 9:33
10/24/2017 Run   Trails 6.0 mi 1:03:17 10:33
10/20/2017 Run   Hard Trail 6.0 mi 1:05:05 10:51
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help