| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2022 |
Run |
Firecracker 5k |
Race |
8.0 mi |
1:00:00 |
7:30 |
 |
| 2/6/2022 |
Run |
winter classic 8k |
Race |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/18/2020 |
Run |
JCSU mile |
Race |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/3/2016 |
Run |
Firecracker 5k |
Race |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/23/2016 |
Run |
Bull Dog 5k |
Race |
8.0 mi |
56:00 |
7:00 |
|
| 4/27/2013 |
Run |
cpcc skyline 5K |
Race |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/31/2011 |
Run |
myers park track |
Race |
8.0 mi |
|
|
|
|