| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2020 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.8 mi |
5:45 |
7:34 |
 |
| 12/24/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:58 |
7:04 |
|
| 10/28/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:52 |
6:49 |
|
| 10/12/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:45 |
6:25 |
|
| 9/7/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:56 |
7:10 |
|
| 8/29/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:54 |
7:04 |
|
| 8/29/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.6 mi |
4:43 |
7:23 |
|
| 8/27/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:47 |
6:58 |
|
| 8/16/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:51 |
6:57 |
|
| 8/1/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:41 |
6:33 |
|
| 6/20/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.8 mi |
2:13:03 |
8:27 |
|
| 4/20/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:30:18 |
8:05 |
|
| 4/2/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:12:53 |
7:59 |
|
| 3/30/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.8 mi |
1:02:22 |
7:58 |
|
| 3/28/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.8 mi |
59:09 |
7:38 |
|
| 3/27/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.2 mi |
47:39 |
7:39 |
|
| 3/14/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
16.0 mi |
2:08:52 |
8:04 |
|
| 3/9/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
42:52 |
7:39 |
|
| 3/7/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.9 mi |
2:04:55 |
7:51 |
|
| 3/5/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:51 |
7:09 |
|
| 3/2/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:30:34 |
7:59 |
|
| 2/28/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.9 mi |
2:14:01 |
8:25 |
|
| 2/21/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
16.0 mi |
2:08:10 |
8:03 |
|
| 2/20/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:24 |
7:00 |
|
| 2/19/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
38:34 |
6:51 |
|
| 2/16/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:32:57 |
8:15 |
|
| 2/14/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.9 mi |
2:05:37 |
7:54 |
|
| 2/12/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
40:54 |
7:18 |
|
| 2/10/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:17 |
8:03 |
|
| 2/8/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
40:50 |
7:15 |
|
| 2/7/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
16.0 mi |
2:10:02 |
8:08 |
|
| 2/6/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:36 |
7:12 |
|
| 2/5/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:49 |
7:04 |
|
| 2/2/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:12 |
7:07 |
|
| 2/1/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
41:12 |
7:15 |
|
| 1/31/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.9 mi |
2:11:28 |
8:15 |
|
| 1/30/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:23 |
7:00 |
|
| 1/17/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
16.0 mi |
2:11:23 |
8:13 |
|
| 1/12/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.6 mi |
1:38:54 |
7:51 |
|
| 1/11/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
44:30 |
7:08 |
|
| 1/10/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
16.1 mi |
2:10:47 |
8:07 |
|
| 1/6/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.7 mi |
1:43:25 |
8:11 |
|
| 1/3/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
16.1 mi |
2:08:24 |
8:01 |
|
| 12/30/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:50:13 |
8:20 |
|
| 12/27/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:47:37 |
8:08 |
|
| 12/22/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:02 |
7:19 |
|
| 12/20/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:45:14 |
7:56 |
|
| 12/19/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
38:46 |
6:54 |
|
| 12/16/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:50:46 |
8:23 |
|
| 12/13/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.8 mi |
1:39:14 |
8:26 |
|
| 12/13/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.5 mi |
11:45 |
7:50 |
|
| 12/9/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:50:32 |
8:20 |
|
| 12/8/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:38 |
7:25 |
|
| 12/7/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
40:34 |
7:14 |
|
| 12/5/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:54 |
7:29 |
|
| 12/2/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:45:06 |
7:57 |
|
| 12/1/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
40:59 |
7:18 |
|
| 11/28/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:13 |
7:19 |
|
| 11/19/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
44:29 |
7:07 |
|
| 11/11/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:47:56 |
8:08 |
|
| 11/8/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:44:54 |
7:54 |
|
| 11/4/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:46:24 |
8:03 |
|
| 11/1/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:44:12 |
7:53 |
|
| 10/31/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:22 |
7:09 |
|
| 10/28/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:45:42 |
7:57 |
|
| 10/25/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:45:39 |
7:56 |
|
| 10/21/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
13.3 mi |
1:42:37 |
7:43 |
|
| 10/14/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:49:13 |
8:14 |
|
| 10/11/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:48:12 |
8:09 |
|
| 10/10/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:02 |
7:19 |
|
| 10/10/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:29:28 |
7:53 |
|
| 10/9/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:42 |
7:03 |
|
| 10/7/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:50:32 |
8:23 |
|
| 10/5/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:33:14 |
8:14 |
|
| 10/4/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:47:50 |
8:10 |
|
| 10/3/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
43:07 |
7:40 |
|
| 10/3/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:34:52 |
8:20 |
|
| 10/2/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
44:00 |
7:48 |
|
| 10/2/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:32:07 |
8:07 |
|
| 9/30/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.4 mi |
1:55:49 |
8:04 |
|
| 9/27/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.3 mi |
1:53:41 |
7:59 |
|
| 9/23/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.1 mi |
1:55:16 |
8:11 |
|
| 9/20/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.3 mi |
1:52:44 |
7:55 |
|
| 9/16/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:47:17 |
8:04 |
|
| 9/11/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:05 |
7:05 |
|
| 9/9/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:48:05 |
8:08 |
|
| 8/27/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
48:34 |
7:44 |
|
| 8/26/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:53:17 |
8:34 |
|
| 8/23/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:51:39 |
8:25 |
|
| 8/16/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:57:05 |
8:48 |
|
| 8/5/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:52:54 |
8:28 |
|
| 8/2/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:59:01 |
8:57 |
|
| 7/23/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
51:32 |
8:14 |
|
| 7/22/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:53:56 |
8:36 |
|
| 7/13/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:38:48 |
8:44 |
|
| 4/12/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:05 |
8:25 |
|
| 2/28/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
28:30 |
8:11 |
|
| 2/14/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:41:15 |
8:55 |
|
| 2/11/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:44:21 |
9:15 |
|
| 2/10/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:39:42 |
8:49 |
|
|