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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
9/2/2008
Run
Untitled Route
Easy
2.2 mi
29:00
13:26
2/9/2011
Run
Tempo
3.1 mi
29:00
9:22
11/5/2014
Run
Easy
3.1 mi
29:10
9:25
5/26/2015
Run
Fartlek
3.1 mi
29:15
9:27
6/2/2015
Run
Easy
3.1 mi
29:31
9:32
5/2/2023
Run
Easy
2.3 mi
29:31
13:08
5/28/2015
Run
Easy
3.1 mi
29:35
9:33
6/16/2015
Run
Easy
3.1 mi
29:39
9:34
6/4/2015
Run
Easy
3.1 mi
29:42
9:35
1/12/2012
Run
Tempo
3.2 mi
29:45
9:27
11/8/2016
Run
Easy
3.1 mi
29:50
9:38
6/30/2015
Run
Easy
3.1 mi
29:54
9:39
10/20/2016
Run
Easy
3.1 mi
29:56
9:40
1/12/2017
Run
Easy
3.1 mi
29:56
9:40
8/8/2008
Run
Untitled Route
Easy
2.0 mi
30:00
15:00
1/23/2012
Bike
Bike @ Fitness Center
Easy
7.3 mi
30:00
4:06
2/6/2012
Bike
Bike @ Fitness Center
Easy
7.2 mi
30:00
4:12
2/13/2012
Bike
Bike @ Fitness Center
Easy
7.9 mi
30:00
3:48
2/27/2012
Bike
Bike @ Fitness Center
Easy
8.8 mi
30:00
3:25
3/26/2012
Bike
Bike @ Fitness Center
Easy
8.1 mi
30:00
3:42
4/2/2012
Bike
Bike @ Fitness Center
Easy
7.4 mi
30:00
4:04
4/16/2012
Bike
Bike @ Fitness Center
Easy
7.7 mi
30:00
3:55
4/23/2012
Bike
Bike @ Fitness Center
Easy
9.7 mi
30:00
3:07
5/19/2012
Run
Easy
2.8 mi
30:09
10:56
12/8/2016
Run
Easy
3.1 mi
30:12
9:45
3/14/2010
Run
Easy
1.5 mi
30:15
20:02
6/18/2015
Run
Easy
3.1 mi
30:15
9:46
3/17/2010
Run
Easy
1.5 mi
30:17
19:48
6/25/2015
Run
Easy
3.1 mi
30:21
9:48
7/2/2015
Run
Easy
3.1 mi
30:21
9:48
12/30/2022
Run
Easy
2.4 mi
30:25
12:50
12/2/2012
Run
Easy
3.2 mi
30:35
9:34
9/9/2008
Run
Untitled Route
Easy
2.3 mi
30:40
13:24
6/23/2015
Run
Easy
3.1 mi
30:40
9:54
4/7/2016
Run
Easy
3.1 mi
30:50
9:57
4/11/2016
Run
Easy
3.1 mi
30:50
9:57
3/29/2016
Run
Easy
3.1 mi
30:53
9:58
6/9/2015
Run
Easy
3.1 mi
30:53
9:55
12/6/2016
Run
Easy
3.1 mi
30:54
9:59
11/22/2013
Run
Easy
3.1 mi
30:54
9:59
12/13/2016
Run
Easy
3.1 mi
30:57
10:00
8/6/2011
Run
Easy
2.7 mi
30:59
11:19
3/10/2010
Run
Easy
1.6 mi
31:00
19:23
4/24/2013
Run
Easy
3.1 mi
31:00
10:00
3/18/2015
Run
Easy
3.1 mi
31:00
10:00
9/15/2013
Run
Easy
3.1 mi
31:05
10:06
3/5/2017
Run
Easy
3.1 mi
31:05
10:02
12/1/2016
Run
Easy
3.1 mi
31:11
10:04
12/6/2012
Run
Easy
3.2 mi
31:13
9:40
5/14/2012
Run
Easy
3.0 mi
31:14
10:29
10/28/2015
Run
Easy
3.1 mi
31:15
10:05
5/4/2017
Run
Easy
3.1 mi
31:15
10:05
9/29/2016
Run
Easy
3.1 mi
31:27
10:09
9/7/2008
Run
Untitled Route
Easy
2.2 mi
31:30
14:12
1/5/2017
Run
Easy
3.1 mi
31:30
10:10
1/10/2017
Run
Easy
3.1 mi
31:30
10:10
1/20/2016
Run
Easy
3.1 mi
31:33
10:11
11/20/2013
Run
Easy
3.4 mi
31:35
9:26
12/4/2017
Run
Easy
3.1 mi
31:40
10:13
12/9/2011
Run
Easy
3.2 mi
31:45
10:05
8/23/2023
Bike
Easy
4.9 mi
31:52
6:33
3/21/2010
Run
Easy
1.6 mi
31:55
20:05
12/17/2018
Run
Easy
3.1 mi
31:55
10:18
9/23/2010
Run
Easy
3.2 mi
31:57
10:01
8/9/2015
Run
Easy
3.1 mi
32:00
10:14
9/14/2008
Run
Untitled Route
Easy
2.5 mi
32:00
12:58
9/21/2008
Run
Untitled Route
Easy
2.4 mi
32:00
13:11
10/28/2008
Run
Easy
2.7 mi
32:00
11:46
10/30/2008
Run
Easy
2.7 mi
32:00
11:49
11/4/2008
Run
Easy
2.6 mi
32:00
12:25
11/6/2008
Run
Easy
2.7 mi
32:00
11:49
1/7/2016
Run
Easy
3.1 mi
32:00
10:20
12/4/2018
Run
Easy
3.1 mi
32:00
10:20
10/10/2012
Run
Easy
3.3 mi
32:01
9:36
1/24/2019
Run
Easy
3.1 mi
32:01
10:20
4/6/2011
Run
Interval
3.2 mi
32:05
10:02
1/31/2017
Run
Easy
3.2 mi
32:08
10:03
1/8/2019
Run
Easy
3.1 mi
32:10
10:23
2/27/2009
Run
Easy
2.5 mi
32:15
12:54
9/23/2009
Run
Easy
3.2 mi
32:19
10:05
1/29/2017
Run
Easy
3.2 mi
32:20
10:11
3/3/2009
Run
Easy
2.5 mi
32:25
12:58
3/15/2018
Run
Easy
3.1 mi
32:28
10:29
9/16/2008
Run
Untitled Route
Easy
2.4 mi
32:30
13:26
1/30/2012
Bike
Bike @ Fitness Center
Easy
8.2 mi
32:30
3:59
2/20/2012
Bike
Bike @ Fitness Center
Easy
8.8 mi
32:30
3:43
3/5/2012
Bike
Bike @ Fitness Center
Easy
7.9 mi
32:30
4:07
12/15/2016
Run
Easy
3.3 mi
32:31
10:01
2/9/2017
Run
Easy
3.3 mi
32:31
9:52
1/9/2012
Run
Tempo
3.2 mi
32:35
10:21
11/15/2018
Run
Easy
3.1 mi
32:40
10:33
1/20/2023
Run
Easy
2.7 mi
32:44
12:19
1/6/2009
Run
Easy
2.5 mi
32:45
13:06
2/2/2017
Run
Easy
3.3 mi
32:45
9:56
4/19/2017
Run
Easy
3.1 mi
32:46
10:35
2/3/2009
Run
Easy
2.5 mi
32:50
13:15
6/2/2012
Run
Tempo
3.4 mi
32:52
9:37
3/7/2017
Run
Easy
3.3 mi
32:55
10:08
2/10/2009
Run
Easy
2.5 mi
32:57
13:05
5/10/2017
Run
Easy
3.2 mi
32:58
10:11
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