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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
7/6/2023
Swim
Free Style
2500.0 yd
46:34
32:48
1/18/2024
Swim
Free Style
1600.0 yd
29:48
32:47
7/3/2023
Swim
Free Style
2500.0 yd
46:33
32:46
9/3/2023
Swim
Default
1650.0 yd
30:43
32:46
10/30/2023
Swim
Default
1900.0 yd
35:22
32:46
10/13/2022
Swim
Free Style
1900.0 yd
35:21
32:45
10/27/2022
Swim
Bg fitness center
Free Style
1300.0 yd
24:10
32:43
3/23/2023
Swim
Default
1600.0 yd
29:43
32:41
8/13/2023
Swim
Default
2750.0 yd
51:02
32:40
9/13/2022
Swim
Bg fitness center
Free Style
2000.0 yd
37:05
32:39
8/31/2023
Swim
Free Style
2000.0 yd
37:02
32:36
11/27/2023
Swim
Free Style
2100.0 yd
38:48
32:31
3/30/2023
Swim
Bg fitness center
Free Style
1700.0 yd
31:24
32:31
2/16/2023
Swim
Free Style
1900.0 yd
35:04
32:29
11/3/2022
Swim
Bg fitness center
Free Style
1700.0 yd
31:18
32:25
6/2/2019
Swim
Wheelin indoor pool
Free Style
1600.0 yd
29:25
32:22
11/17/2022
Swim
Free Style
1900.0 yd
34:51
32:18
4/20/2023
Swim
Free Style
1900.0 yd
34:51
32:18
7/1/2023
Swim
Free Style
2200.0 yd
40:19
32:15
4/28/2023
Swim
Free Style
1900.0 yd
34:49
32:15
12/1/2022
Swim
Bg fitness center
Free Style
2000.0 yd
36:37
32:14
9/22/2022
Swim
Bg fitness center
Free Style
1700.0 yd
31:07
32:13
6/9/2018
Swim
Back Stroke
1800.0 yd
32:50
32:07
7/8/2023
Swim
Free Style
2800.0 yd
51:01
32:05
6/28/2023
Swim
Free Style
1800.0 yd
32:46
32:03
9/8/2023
Swim
Default
2100.0 yd
38:13
32:03
10/16/2023
Swim
Default
2100.0 yd
38:13
32:03
11/20/2023
Swim
Default
2000.0 yd
36:22
32:01
7/26/2015
Swim
Free Style
0.5 mi
16:00
32:00
8/28/2023
Swim
Free Style
1800.0 yd
32:43
32:00
2/9/2023
Swim
Free Style
1700.0 yd
30:53
31:59
6/16/2023
Swim
Back Stroke
2000.0 yd
36:20
31:59
7/24/2023
Swim
Free Style
2400.0 yd
43:35
31:58
9/18/2023
Swim
Default
1.0 mi
32:32
31:54
6/9/2023
Swim
Default
0.3 mi
7:58
31:54
7/7/2019
Swim
Pewaukee lake
Free Style
925.0 yd
16:45
31:53
6/2/2023
Swim
Free Style
2000.0 yd
36:10
31:50
10/9/2023
Swim
Free Style
2100.0 yd
37:49
31:42
10/12/2023
Swim
Free Style
2000.0 yd
35:58
31:39
7/28/2019
Swim
Free Style
250.0 yd
4:29
31:34
9/14/2023
Swim
Free Style
2000.0 yd
35:52
31:34
12/22/2022
Swim
Bg fitness center
Free Style
2200.0 yd
39:24
31:32
9/6/2023
Swim
Default
2000.0 yd
35:45
31:28
8/6/2023
Swim
Free Style
3200.0 yd
57:00
31:22
9/16/2023
Swim
Free Style
2300.0 yd
40:56
31:20
6/13/2015
Swim
Free Style
300.0 m
5:50
31:18
9/9/2022
Swim
Bg fitness center
Free Style
1800.0 yd
31:58
31:16
6/22/2023
Swim
Free Style
2000.0 yd
35:27
31:13
9/26/2023
Swim
Default
2300.0 yd
40:38
31:06
11/30/2023
Swim
Default
1650.0 yd
29:05
31:02
7/5/2012
Swim
Free Style
1.0 mi
31:00
31:00
10/5/2023
Swim
Default
2000.0 yd
35:07
30:55
2/3/2023
Swim
Free Style
1800.0 yd
31:34
30:52
11/16/2023
Swim
Free Style
2000.0 yd
35:02
30:50
5/25/2023
Swim
Free Style
2050.0 yd
35:52
30:48
7/5/2023
Swim
Free Style
2200.0 yd
38:27
30:46
7/12/2023
Swim
Free Style
2100.0 yd
36:40
30:44
11/2/2023
Swim
Free Style
2000.0 yd
34:54
30:44
7/31/2023
Swim
Free Style
2700.0 yd
47:06
30:43
7/20/2023
Swim
Free Style
2000.0 yd
34:40
30:31
12/29/2022
Swim
Bg fitness center
Free Style
1900.0 yd
32:55
30:30
9/21/2023
Swim
Default
2000.0 yd
34:28
30:20
7/8/2018
Swim
Free Style
0.5 mi
16:04
30:19
10/26/2023
Swim
Free Style
2000.0 yd
34:23
30:16
8/11/2023
Swim
Free Style
2350.0 yd
40:22
30:14
9/29/2023
Swim
Default
2200.0 yd
37:31
30:01
4/8/2024
Swim
Free Style
1600.0 m
29:47
29:57
7/5/2019
Swim
Free Style
970.0 yd
16:30
29:57
8/3/2023
Swim
Free Style
2400.0 yd
40:03
29:23
9/5/2010
Swim
Free Style
0.8 mi
22:00
29:20
7/26/2023
Swim
Default
324.0 yd
5:23
29:15
6/8/2019
Swim
mitchell park pool
Free Style
300.0 m
5:26
29:09
5/30/2015
Swim
Free Style
500.0 m
9:00
28:59
8/8/2023
Swim
Free Style
2400.0 yd
39:11
28:45
10/1/2021
Run
Easy
0.6 mi
15:49
24:43
8/23/2020
Swim
Free Style
0.2 mi
2:42
18:00
4/23/2022
Run
Easy
1.1 mi
16:28
14:59
5/7/2021
Run
Easy
1.0 mi
11:38
11:32
12/8/2019
Run
Easy
0.5 mi
5:30
11:00
3/10/2024
Bike
Default
3.1 mi
32:47
10:39
5/9/2020
Run
Easy
0.6 mi
5:55
10:24
6/12/2016
Run
Easy
1.7 mi
17:45
10:16
3/26/2021
Run
Easy
1.0 mi
10:19
10:07
11/26/2020
Run
Easy
0.7 mi
7:00
10:00
10/14/2018
Run
Easy
0.8 mi
8:00
10:00
10/8/2023
Run
Easy
1.1 mi
11:13
9:56
8/25/2018
Run
Easy
2.6 mi
25:20
9:45
1/2/2023
Run
Default
1.4 mi
13:39
9:41
9/14/2019
Run
Easy
0.9 mi
8:02
9:08
7/31/2022
Run
Easy
2.1 mi
19:07
9:07
5/19/2024
Bike
Default
3.1 mi
28:10
9:04
7/13/2021
Run
Easy
1.8 mi
16:06
9:03
7/25/2021
Run
Default
2.2 mi
19:54
9:03
11/20/2019
Run
Easy
4.4 mi
39:11
9:01
11/20/2022
Run
Easy
1.4 mi
12:34
8:59
7/22/2020
Run
train path 4.8
Easy
4.8 mi
43:17
8:59
11/12/2023
Run
Default
1.8 mi
16:09
8:59
11/10/2020
Run
Easy
0.7 mi
6:22
8:59
7/24/2021
Run
Easy
1.4 mi
12:42
8:57
6/19/2020
Run
Treadmill
Easy
5.0 mi
44:28
8:54
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