Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/22/2013 Bike   Easy   40:00  
12/23/2013 Bike   Easy   30:00  
5/13/2015 Bike   Easy   40:00  
6/18/2015 Bike
Treadmill
 Easy   29:00  
6/20/2015 Bike
Treadmill
 Easy   1:00:00  
5/26/2016 Bike
Indoor Biking
 Easy   15:00  
6/1/2016 Bike
Indoor Biking
 Easy   50:00  
1/1/2017 Bike
Indoor Biking
 Easy   40:00  
1/3/2017 Bike   Easy   45:00  
2/27/2017 Bike
Indoor Biking
 Easy   38:00  
1/8/2018 Bike
Indoor Biking
 Easy   45:00  
1/15/2018 Bike
Indoor Biking
 Easy   45:00  
1/19/2018 Bike
Indoor Biking
 Easy   45:00  
1/22/2018 Bike
Indoor Biking
 Easy   1:00:00  
1/29/2018 Bike   Easy   55:00  
4/23/2018 Bike
Indoor Biking
 Easy   38:00  
4/30/2018 Bike   Easy   35:00  
5/11/2018 Bike
Indoor Biking
 Easy   45:00  
5/12/2018 Bike
Indoor Biking
 Easy   30:00  
5/14/2018 Bike
Indoor Biking
 Easy   50:00  
5/18/2018 Bike
Indoor Biking
 Easy   35:00  
5/20/2018 Bike   Easy   30:00  
5/22/2018 Bike
Indoor Biking
 Easy   50:00  
6/3/2018 Bike
Indoor Biking
 Easy   45:00  
6/4/2018 Bike
Indoor Biking
 Easy   56:00  
6/8/2018 Bike
Indoor Biking
 Easy   35:00  
6/10/2018 Bike
Indoor Biking
 Easy   1:30:00  
6/11/2018 Bike
Indoor Biking
 Easy   51:00  
6/19/2018 Bike
Indoor Biking
 Easy   51:00  
9/27/2018 Bike
Indoor Biking
 Easy   40:00  
9/28/2018 Bike
Indoor Biking
 Easy   55:00  
9/29/2018 Bike
Indoor Biking
 Easy   1:00:00  
10/5/2018 Bike   Easy   45:00  
10/12/2018 Bike   Easy   55:00  
12/10/2018 Bike   Easy   40:00  
12/14/2018 Bike   Easy   45:00  
12/17/2018 Bike   Easy   45:00  
12/21/2018 Bike   Easy   45:00  
12/25/2018 Bike   Easy   35:00  
12/30/2018 Bike   Easy   1:15:00  
1/3/2019 Bike   Easy   40:00  
10/2/2020 Bike
Indoor Biking
 Easy   40:00  
12/29/2020 Bike
Indoor Biking
 Easy   35:00  
12/30/2020 Bike
Indoor Biking
 Easy   40:00  
1/3/2021 Bike
Indoor Biking
 Easy   1:00:00  
1/8/2021 Bike
Indoor Biking
 Easy   45:00  
1/10/2021 Bike
Indoor Biking
 Easy   1:05:00  
1/12/2021 Bike
Indoor Biking
 Easy   45:00  
1/16/2021 Bike
Indoor Biking
 Long   1:16:00  
10/23/2021 Bike
Indoor Biking
 Easy   30:00  
10/28/2021 Bike   Easy   45:00  
10/30/2021 Bike
Indoor Biking
 Easy   42:00  
11/6/2021 Bike
Indoor Biking
 Easy   45:00  
7/14/2022 Bike
Indoor Biking
 Easy   40:00  
8/15/2022 Bike
Indoor Biking
 Easy   55:00  
9/29/2022 LIfting   Default      
10/6/2022 LIfting   Default      
10/6/2022 LIfting   Default      
10/10/2022 LIfting   Default   16:09  
10/13/2022 LIfting   Default      
10/17/2022 LIfting   Default      
10/20/2022 LIfting   Default      
10/24/2022 LIfting   Default      
10/27/2022 LIfting   Default      
10/31/2022 LIfting
Bg fitness center
 Default      
11/3/2022 LIfting   Default      
11/10/2022 LIfting   Default      
11/14/2022 LIfting   Default      
11/17/2022 LIfting   Default      
11/22/2022 LIfting   Default      
11/23/2022 LIfting   Default      
11/28/2022 LIfting   Default      
12/15/2022 LIfting   Default      
1/3/2023 LIfting   Default      
1/5/2023 LIfting   Default      
1/16/2023 LIfting   Default      
1/22/2023 LIfting   Default      
1/23/2023 LIfting   Default      
2/6/2023 LIfting   Default      
2/9/2023 LIfting   Default      
2/13/2023 LIfting   Default      
2/16/2023 LIfting   Default      
2/19/2023 LIfting   Default      
2/20/2023 LIfting   Default      
2/23/2023 LIfting   Default      
3/27/2023 LIfting   Default      
3/28/2023 LIfting   Default      
3/29/2023 LIfting   Default      
3/30/2023 LIfting   Default      
4/1/2023 LIfting   Default      
8/16/2012 Run
inverrary horatio 7
 Interval 6.9 mi    
8/22/2012 Run   Interval 7.5 mi    
8/31/2012 Bike   Easy 12.0 mi    
10/10/2012 Bike   Easy 12.0 mi    
10/30/2012 Run
lexington dundee 5
 Easy 5.0 mi    
11/14/2012 Run
Highland Grove 8
 Tempo 7.9 mi    
12/7/2012 Bike   Easy 10.0 mi    
2/21/2013 Run   Default 600.0 m    
3/13/2013 Run   Easy 0.3 mi    
4/7/2013 Run   Default 600.0 m    
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