| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2006 |
Run |
AIHF Fun Run |
Race |
5.0 km |
23:39 |
7:37 |
 |
| 6/2/2009 |
Run |
AIHF Fun Run |
Race |
5.0 km |
23:36 |
7:36 |
|
| 5/25/2010 |
Run |
AIHF Fun Run - Denver, Co |
Race |
5.0 km |
23:47 |
7:40 |
|
| 6/19/2012 |
Run |
AIHF Fun Run - Indianapolis |
Race |
3.1 mi |
22:00 |
7:04 |
|
| 10/14/2023 |
Run |
Always Ready 5K |
Race |
3.1 mi |
27:10 |
8:48 |
|
| 9/27/2014 |
Run |
Carnegie Center 5K |
Race |
3.1 mi |
23:20 |
7:33 |
|
| 1/1/2010 |
Run |
Cham-Pain 5K |
Race |
5.0 km |
23:40 |
7:38 |
|
| 1/1/2012 |
Run |
Cham-Pain 5K |
Race |
3.1 mi |
22:49 |
7:19 |
|
| 1/1/2013 |
Run |
Cham-Pain 5K |
Race |
3.1 mi |
24:22 |
7:52 |
|
| 1/1/2014 |
Run |
Cham-Pain 5K |
Race |
3.1 mi |
24:46 |
7:55 |
|
| 1/1/2016 |
Run |
Cham-Pain 5K |
Race |
3.1 mi |
26:51 |
8:39 |
|
| 1/1/2020 |
Run |
Cham-Pain 5K |
Race |
3.1 mi |
27:29 |
8:53 |
|
| 1/1/2022 |
Run |
Cham-Pain 5K |
Race |
3.1 mi |
27:28 |
8:51 |
|
| 1/1/2023 |
Run |
Cham-Pain 5K |
Race |
3.1 mi |
26:59 |
8:41 |
|
| 7/25/2012 |
Run |
Christmas in July 5k |
Race |
3.1 mi |
22:41 |
7:18 |
|
| 7/25/2017 |
Run |
Christmas in July 5k |
Race |
3.1 mi |
26:03 |
8:25 |
|
| 5/21/2006 |
Run |
COURIER-KWIANIS SESAME PLACE CLASSIC |
Race |
5.0 km |
23:26 |
7:33 |
|
| 12/13/2009 |
Run |
Covered Bridge 5K |
Race |
5.0 km |
25:34 |
8:14 |
|
| 12/15/2019 |
Run |
Covered Bridge 5K |
Race |
5.0 km |
30:07 |
9:42 |
|
| 12/12/2021 |
Run |
Covered Bridge 5K |
Race |
3.1 mi |
28:42 |
9:20 |
|
| 8/1/2012 |
Run |
Dead Harrier's 5K |
Race |
3.1 mi |
22:50 |
7:23 |
|
| 8/7/2013 |
Run |
Dead Harrier's 5K |
Race |
5.0 km |
22:50 |
7:21 |
|
| 8/13/2014 |
Run |
Dead Harrier's 5K |
Race |
3.1 mi |
23:33 |
7:36 |
|
| 6/10/2015 |
Run |
Dead Harrier's 5K |
Race |
3.1 mi |
23:37 |
7:38 |
|
| 8/22/2017 |
Run |
Dead Harrier's 5K |
Race |
3.1 mi |
26:24 |
8:27 |
|
| 9/24/2017 |
Run |
Run the Vineyards - Down the Shore |
Race |
3.1 mi |
26:13 |
8:29 |
|
| 4/23/2023 |
Run |
Run Wild for Cape May County Zoo 5K |
Race |
3.1 mi |
29:01 |
9:20 |
|
| 3/10/2013 |
Run |
St Patrick's 5K |
Race |
3.1 mi |
22:53 |
7:22 |
|
| 3/15/2015 |
Run |
St Patrick's 5K |
Race |
3.1 mi |
24:27 |
7:51 |
|
| 10/25/2007 |
Run |
UW Fun Run |
Race |
5.0 km |
23:52 |
7:41 |
|