Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/4/2008 |
Weights / Core |
|
|
|
|
|
|
2/5/2008 |
Weights / Core |
|
|
|
|
|
|
2/6/2008 |
Weights / Core |
|
|
|
|
|
|
2/7/2008 |
Weights / Core |
|
|
|
|
|
|
2/11/2008 |
Weights / Core |
|
|
|
|
|
|
2/13/2008 |
Weights / Core |
|
|
|
|
|
|
2/14/2008 |
Weights / Core |
|
|
|
|
|
|
2/15/2008 |
Weights / Core |
|
|
|
|
|
|
2/18/2008 |
Weights / Core |
|
|
|
|
|
|
2/21/2008 |
Weights / Core |
|
|
|
|
|
|
2/25/2008 |
Weights / Core |
|
|
|
|
|
|
2/27/2008 |
Weights / Core |
|
|
|
|
|
|
2/29/2008 |
Weights / Core |
|
|
|
|
|
|
3/3/2008 |
Weights / Core |
|
|
|
|
|
|
3/19/2008 |
Weights / Core |
|
|
|
|
|
|
3/21/2008 |
Weights / Core |
|
|
|
|
|
|
3/24/2008 |
Weights / Core |
|
|
|
|
|
|
3/25/2008 |
Weights / Core |
|
|
|
|
|
|
3/26/2008 |
Weights / Core |
|
|
|
|
|
|
3/27/2008 |
Weights / Core |
|
|
|
|
|
|
3/28/2008 |
Weights / Core |
|
|
|
|
|
|
3/31/2008 |
Weights / Core |
|
|
|
|
|
|
4/1/2008 |
Weights / Core |
|
|
|
|
|
|
4/2/2008 |
Weights / Core |
|
|
|
|
|
|
4/3/2008 |
Weights / Core |
|
|
|
|
|
|
4/4/2008 |
Weights / Core |
|
|
|
|
|
|
4/7/2008 |
Weights / Core |
|
|
|
|
|
|
4/8/2008 |
Weights / Core |
|
|
|
|
|
|
4/9/2008 |
Weights / Core |
|
|
|
|
|
|
4/10/2008 |
Weights / Core |
|
|
|
|
|
|
4/11/2008 |
Weights / Core |
|
|
|
|
|
|
4/14/2008 |
Weights / Core |
|
|
|
|
|
|
4/15/2008 |
Weights / Core |
|
|
|
|
|
|
4/16/2008 |
Weights / Core |
|
|
|
|
|
|
4/17/2008 |
Weights / Core |
|
|
|
|
|
|
4/18/2008 |
Weights / Core |
|
|
|
|
|
|
4/21/2008 |
Weights / Core |
|
|
|
|
|
|
4/22/2008 |
Weights / Core |
|
|
|
|
|
|
4/23/2008 |
Weights / Core |
|
|
|
|
|
|
4/24/2008 |
Weights / Core |
|
|
|
|
|
|
4/25/2008 |
Weights / Core |
|
|
|
|
|
|
4/28/2008 |
Weights / Core |
|
|
|
|
|
|
4/29/2008 |
Weights / Core |
|
|
|
|
|
|
5/2/2008 |
Weights / Core |
|
|
|
|
|
|
5/5/2008 |
Weights / Core |
|
|
|
|
|
|
5/6/2008 |
Weights / Core |
|
|
|
|
|
|
5/7/2008 |
Weights / Core |
|
|
|
|
|
|
5/9/2008 |
Weights / Core |
|
|
|
|
|
|
5/12/2008 |
Weights / Core |
|
|
|
|
|
|
5/14/2008 |
Weights / Core |
|
|
|
|
|
|
5/14/2008 |
Weights / Core |
|
|
|
|
|
|
5/27/2008 |
Weights / Core |
|
|
|
|
|
|
5/29/2008 |
Weights / Core |
|
|
|
|
|
|
5/31/2008 |
Weights / Core |
|
|
|
|
|
|
6/1/2008 |
Swim |
|
Mixed |
|
15:00 |
|
|
6/2/2008 |
Weights / Core |
|
|
|
|
|
|
6/4/2008 |
Weights / Core |
|
|
|
|
|
|
6/10/2008 |
Weights / Core |
|
|
|
|
|
|
6/11/2008 |
Weights / Core |
|
|
|
|
|
|
6/13/2008 |
Weights / Core |
|
|
|
|
|
|
6/17/2008 |
Weights / Core |
|
|
|
|
|
|
6/19/2008 |
Weights / Core |
|
|
|
|
|
|
6/23/2008 |
Weights / Core |
|
|
|
|
|
|
6/24/2008 |
Weights / Core |
|
|
|
|
|
|
6/25/2008 |
Weights / Core |
|
|
|
|
|
|
6/27/2008 |
Weights / Core |
|
|
|
|
|
|
6/29/2008 |
Weights / Core |
|
|
|
|
|
|
6/30/2008 |
Weights / Core |
|
|
|
|
|
|
7/2/2008 |
Weights / Core |
|
|
|
|
|
|
7/7/2008 |
Weights / Core |
|
|
|
|
|
|
7/8/2008 |
Weights / Core |
|
|
|
|
|
|
7/9/2008 |
Weights / Core |
|
|
|
|
|
|
7/10/2008 |
Weights / Core |
|
|
|
|
|
|
7/11/2008 |
Weights / Core |
|
|
|
|
|
|
7/12/2008 |
Swim |
|
Mixed |
|
1:00:00 |
|
|
7/14/2008 |
Weights / Core |
|
|
|
|
|
|
7/15/2008 |
Weights / Core |
|
|
|
|
|
|
7/18/2008 |
Weights / Core |
|
|
|
|
|
|
7/20/2008 |
Swim |
|
Mixed |
|
3:00:00 |
|
|
7/21/2008 |
Weights / Core |
|
|
|
|
|
|
7/22/2008 |
Weights / Core |
|
|
|
|
|
|
7/24/2008 |
Weights / Core |
|
|
|
|
|
|
7/24/2008 |
Weights / Core |
|
|
|
|
|
|
7/28/2008 |
Weights / Core |
|
|
|
|
|
|
7/29/2008 |
Weights / Core |
|
|
|
|
|
|
8/4/2008 |
Weights / Core |
|
|
|
|
|
|
8/5/2008 |
Weights / Core |
|
|
|
|
|
|
8/6/2008 |
Weights / Core |
|
|
|
|
|
|
8/7/2008 |
Weights / Core |
|
|
|
|
|
|
8/8/2008 |
Weights / Core |
|
|
|
|
|
|
8/11/2008 |
Weights / Core |
|
|
|
|
|
|
8/12/2008 |
Weights / Core |
|
|
|
|
|
|
8/18/2008 |
Weights / Core |
|
|
|
|
|
|
8/21/2008 |
Weights / Core |
|
|
|
|
|
|
9/4/2008 |
Weights / Core |
|
|
|
|
|
|
9/15/2008 |
Weights / Core |
|
|
|
|
|
|
10/10/2008 |
Weights / Core |
|
|
|
|
|
|
10/13/2008 |
Weights / Core |
|
|
|
|
|
|
10/14/2008 |
Weights / Core |
|
|
|
|
|
|
10/16/2008 |
Weights / Core |
|
|
|
|
|
|
|