| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2007 |
Rock Climbing |
|
Default |
|
2:00:00 |
|
 |
| 10/6/2007 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 11/19/2007 |
Weights |
|
|
|
|
|
|
| 11/25/2007 |
Weights |
|
|
|
|
|
|
| 11/27/2007 |
Weights |
|
|
|
|
|
|
| 12/10/2007 |
Weights |
|
|
|
|
|
|
| 12/12/2007 |
Weights |
|
|
|
|
|
|
| 12/31/2007 |
Weights |
|
|
|
|
|
|
| 1/3/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
| 1/3/2008 |
Weights |
|
|
|
|
|
|
| 1/8/2008 |
Weights |
|
|
|
|
|
|
| 1/9/2008 |
Weights |
|
|
|
|
|
|
| 1/21/2008 |
Weights |
|
|
|
|
|
|
| 1/22/2008 |
Weights |
|
|
|
|
|
|
| 2/5/2008 |
Weights |
|
|
|
|
|
|
| 2/12/2008 |
Weights |
|
|
|
|
|
|
| 2/20/2008 |
Weights |
|
|
|
|
|
|
| 2/25/2008 |
Weights |
|
|
|
|
|
|
| 3/5/2008 |
Weights |
|
|
|
|
|
|
| 3/17/2008 |
Weights |
|
|
|
|
|
|
| 3/21/2008 |
Weights |
|
|
|
|
|
|
| 3/31/2008 |
Weights |
|
|
|
|
|
|
| 4/7/2008 |
Weights |
|
|
|
|
|
|
| 4/12/2008 |
Weights |
|
|
|
|
|
|
| 4/17/2008 |
Weights |
|
|
|
|
|
|
| 4/28/2008 |
Weights |
|
|
|
|
|
|
| 5/2/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 5/5/2008 |
Yoga |
|
Default |
|
20:00 |
|
|
| 5/14/2008 |
Walking |
|
Default |
3.0 mi |
|
|
|
| 5/28/2008 |
Yoga |
|
Default |
|
|
|
|
| 5/30/2008 |
Weights |
|
|
|
|
|
|
| 5/30/2008 |
Yoga |
|
Default |
|
|
|
|
| 6/2/2008 |
Yoga |
|
Default |
|
|
|
|
| 6/5/2008 |
Weights |
|
|
|
|
|
|
| 6/20/2008 |
Weights |
|
|
|
|
|
|
| 6/27/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 7/2/2008 |
Weights |
|
|
|
|
|
|
| 8/18/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 8/19/2008 |
Yoga |
|
Default |
|
25:00 |
|
|
| 8/25/2008 |
Yoga |
|
Default |
|
25:00 |
|
|
| 10/22/2008 |
Yoga |
|
Default |
|
22:00 |
|
|
| 10/27/2008 |
Weights |
|
|
|
|
|
|
| 11/6/2008 |
Weights |
|
|
|
|
|
|
| 11/10/2008 |
Weights |
|
|
|
|
|
|
| 11/10/2008 |
Yoga |
|
Default |
|
22:00 |
|
|
| 11/17/2008 |
Weights |
|
|
|
|
|
|
| 12/8/2008 |
Weights |
|
|
|
|
|
|
| 12/28/2008 |
Yoga |
|
Default |
|
|
|
|
| 1/14/2009 |
Weights |
|
|
|
|
|
|
| 1/26/2009 |
BFL Upper Body |
|
Default |
|
45:00 |
|
|
| 1/28/2009 |
BFL Lower Body |
|
Default |
|
30:00 |
|
|
| 1/30/2009 |
BFL Upper Body |
|
Default |
|
|
|
|
| 4/10/2009 |
Yoga |
|
Default |
|
|
|
|
| 4/15/2009 |
Weights |
|
|
|
|
|
|
| 4/20/2009 |
Weights |
|
|
|
|
|
|
| 1/2/2010 |
Run |
|
Easy |
2.5 mi |
32:37 |
13:03 |
|
| 5/10/2010 |
Weights |
|
|
|
20:00 |
|
|
| 5/13/2010 |
Weights 2 |
|
Default |
|
|
|
|
| 6/1/2010 |
Weights |
|
|
|
|
|
|
| 6/7/2010 |
Weights |
|
|
|
|
|
|
| 6/15/2010 |
Weights |
|
|
|
|
|
|
| 6/21/2010 |
Weights |
|
|
|
|
|
|
| 2/20/2011 |
Weights |
|
|
|
|
|
|
| 2/22/2011 |
Weights |
|
|
|
|
|
|
| 2/24/2011 |
Weights |
|
|
|
|
|
|
| 3/2/2011 |
Weights |
|
|
|
|
|
|
| 3/3/2011 |
Weights |
|
|
|
|
|
|
| 3/6/2011 |
Weights |
|
|
|
|
|
|
| 3/9/2011 |
Weights |
|
|
|
|
|
|
| 3/13/2011 |
Weights |
|
|
|
|
|
|
| 3/19/2011 |
Weights |
|
|
|
|
|
|
| 3/22/2011 |
Weights |
|
|
|
|
|
|
| 3/23/2011 |
Weights |
|
|
|
|
|
|
| 3/28/2011 |
Weights |
|
|
|
|
|
|
| 4/2/2011 |
Weights |
|
|
|
|
|
|
| 4/13/2011 |
Weights |
|
|
|
|
|
|
| 4/18/2011 |
Weights |
|
|
|
|
|
|
| 4/25/2011 |
Weights |
|
|
|
|
|
|
| 5/3/2011 |
Weights |
|
|
|
|
|
|
| 5/24/2011 |
Weights |
|
|
|
|
|
|
| 10/4/2011 |
Run |
|
Interval |
3.3 mi |
41:29 |
12:35 |
|
| 10/4/2011 |
Run |
|
WarmUP |
0.8 mi |
10:04 |
12:35 |
|
| 10/7/2011 |
Run |
|
Tempo |
4.0 mi |
44:45 |
11:12 |
|
| 10/7/2011 |
Run |
|
WarmUP |
0.7 mi |
10:00 |
14:18 |
|
| 4/23/2012 |
CrossFit |
|
Default |
|
|
|
|
| 4/24/2012 |
CrossFit |
|
Default |
|
|
|
|
| 4/26/2012 |
CrossFit |
|
Default |
|
|
|
|
| 5/2/2012 |
CrossFit |
|
Default |
|
|
|
|
| 9/10/2018 |
Default_30 |
|
Default |
0.2 mi |
10:39 |
59:11 |
|
| 9/12/2018 |
Run |
|
Default |
2.1 mi |
29:31 |
14:08 |
|
| 9/12/2018 |
Run |
|
Default |
2.1 mi |
29:31 |
14:08 |
|
| 9/13/2018 |
Run |
|
Default |
2.0 mi |
29:18 |
14:35 |
|
| 9/13/2018 |
Run |
|
Default |
2.0 mi |
29:18 |
14:35 |
|
| 9/15/2018 |
Bike |
|
Default |
1.6 mi |
35:37 |
22:59 |
|
| 9/15/2018 |
Bike |
|
Default |
1.6 mi |
35:37 |
22:59 |
|
| 9/18/2018 |
Default_30 |
|
Default |
0.7 mi |
44:09 |
1:03:05 |
|
| 9/21/2018 |
Run |
|
Default |
2.1 mi |
29:17 |
13:57 |
|
| 9/21/2018 |
Run |
|
Default |
2.1 mi |
29:17 |
13:57 |
|
| 9/22/2018 |
Default_30 |
|
Default |
0.3 mi |
9:00 |
36:02 |
|
| 9/22/2018 |
Default_30 |
|
Default |
0.3 mi |
9:00 |
36:02 |
|
|