Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/19/2022 |
Run |
Random Route |
Easy |
4.1 mi |
36:00 |
8:47 |
|
6/21/2022 |
Run |
Random Route |
Easy |
4.5 mi |
38:46 |
8:37 |
|
6/25/2022 |
Run |
Random Route |
Easy |
5.6 mi |
47:24 |
8:28 |
|
6/30/2022 |
Run |
Random Route |
Easy |
5.6 mi |
48:43 |
8:42 |
|
7/4/2022 |
Run |
Random Route |
Easy |
7.6 mi |
1:05:09 |
8:35 |
|
7/7/2022 |
Run |
Random Route |
Easy |
6.0 mi |
52:41 |
8:47 |
|
7/12/2022 |
Run |
Random Route |
Easy |
4.9 mi |
43:00 |
8:47 |
|
7/15/2022 |
Run |
Random Route |
Easy |
3.4 mi |
30:09 |
8:53 |
|
7/19/2022 |
Run |
Random Route |
Easy |
4.8 mi |
41:59 |
8:45 |
|
7/22/2022 |
Run |
Random Route |
Easy |
4.3 mi |
37:41 |
8:52 |
|
7/25/2022 |
Run |
Random Route |
Easy |
4.9 mi |
43:00 |
8:47 |
|
7/27/2022 |
Run |
Random Route |
Easy |
6.1 mi |
50:29 |
8:17 |
|
7/30/2022 |
Run |
Random Route |
Long |
10.1 mi |
1:29:58 |
8:55 |
|
8/1/2022 |
Run |
Random Route |
Easy |
4.9 mi |
41:29 |
8:28 |
|
8/3/2022 |
Run |
Random Route |
Easy |
6.6 mi |
58:10 |
8:49 |
|
8/6/2022 |
Run |
Random Route |
Long |
10.3 mi |
1:31:56 |
8:56 |
|
8/10/2022 |
Run |
Random Route |
Steady State |
7.8 mi |
1:04:49 |
8:22 |
|
8/13/2022 |
Run |
Random Route |
Long |
12.0 mi |
1:44:43 |
8:44 |
|
8/15/2022 |
Run |
Random Route |
Easy |
6.1 mi |
54:04 |
8:52 |
|
8/18/2022 |
Run |
Random Route |
Easy |
5.6 mi |
49:12 |
8:48 |
|
8/19/2022 |
Run |
Random Route |
Easy |
3.9 mi |
35:13 |
9:02 |
|
8/24/2022 |
Run |
Random Route |
Easy |
3.9 mi |
33:14 |
8:32 |
|
8/27/2022 |
Run |
Random Route |
Long |
10.3 mi |
1:31:17 |
8:52 |
|
8/29/2022 |
Run |
Random Route |
Easy |
4.9 mi |
42:12 |
8:37 |
|
8/31/2022 |
Run |
Random Route |
Easy |
3.8 mi |
35:12 |
9:16 |
|
9/4/2022 |
Run |
Random Route |
Long |
11.0 mi |
1:36:50 |
8:49 |
|
9/5/2022 |
Run |
Random Route |
Easy |
4.8 mi |
42:16 |
8:49 |
|
9/8/2022 |
Run |
Random Route |
Easy |
6.4 mi |
54:14 |
8:29 |
|
9/10/2022 |
Run |
Random Route |
Long |
13.1 mi |
1:52:33 |
8:36 |
|
9/12/2022 |
Run |
Random Route |
Easy |
6.0 mi |
49:29 |
8:15 |
|
9/16/2022 |
Run |
Random Route |
Easy |
4.8 mi |
41:54 |
8:44 |
|
9/18/2022 |
Run |
Random Route |
Long |
13.1 mi |
1:52:29 |
8:36 |
|
9/23/2022 |
Run |
Random Route |
Easy |
4.0 mi |
35:22 |
8:51 |
|
9/24/2022 |
Run |
Random Route |
Easy |
9.5 mi |
1:22:53 |
8:44 |
|
9/26/2022 |
Run |
Random Route |
Easy |
6.0 mi |
52:29 |
8:45 |
|
9/30/2022 |
Run |
Random Route |
Easy |
3.8 mi |
34:00 |
8:57 |
|
|