| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2010 |
Run |
|
Default |
16.1 mi |
2:53:24 |
10:48 |
 |
| 12/17/2010 |
Run |
|
Default |
6.1 mi |
1:01:54 |
10:14 |
|
| 12/18/2010 |
Run |
|
Default |
20.0 mi |
3:38:22 |
10:55 |
|
| 12/24/2010 |
Run |
|
Default |
12.2 mi |
2:08:53 |
10:37 |
|
| 12/26/2010 |
Run |
|
Default |
7.9 mi |
1:28:05 |
11:14 |
|
| 1/1/2011 |
Run |
|
Default |
1.3 mi |
13:28 |
10:08 |
|
| 1/1/2011 |
Run |
|
Default |
0.8 mi |
7:01 |
9:22 |
|
| 1/4/2011 |
Run |
|
Default |
6.0 mi |
1:02:58 |
10:28 |
|
| 1/5/2011 |
Run |
|
Default |
4.9 mi |
49:39 |
10:08 |
|
| 1/8/2011 |
Run |
|
Default |
12.1 mi |
2:02:07 |
10:05 |
|
| 1/14/2011 |
Run |
|
Default |
1.1 mi |
10:20 |
9:51 |
|
| 1/15/2011 |
Run |
|
Default |
6.3 mi |
56:43 |
9:02 |
|
| 1/15/2011 |
Run |
|
Default |
1.8 mi |
32:07 |
18:22 |
|
| 1/15/2011 |
Run |
|
Default |
1.8 mi |
32:28 |
18:21 |
|
| 1/16/2011 |
Run |
|
Default |
26.4 mi |
4:27:58 |
10:09 |
|
| 1/22/2011 |
Run |
|
Default |
6.1 mi |
1:03:30 |
10:30 |
|
| 1/23/2011 |
Run |
|
Default |
8.1 mi |
1:23:40 |
10:20 |
|
| 1/25/2011 |
Run |
|
Default |
5.0 mi |
54:52 |
10:54 |
|
| 1/28/2011 |
Run |
|
Default |
6.2 mi |
1:04:34 |
10:30 |
|
| 1/29/2011 |
Run |
|
Default |
9.1 mi |
1:33:22 |
10:16 |
|
| 1/30/2011 |
Run |
|
Default |
10.1 mi |
1:42:27 |
10:07 |
|
| 2/4/2011 |
Run |
|
Default |
10.0 mi |
1:49:54 |
10:59 |
|
| 2/9/2011 |
Run |
|
Default |
8.3 mi |
1:28:27 |
10:44 |
|
| 2/12/2011 |
Run |
|
Default |
14.1 mi |
2:25:27 |
10:19 |
|
| 2/13/2011 |
Run |
|
Default |
12.0 mi |
2:07:53 |
10:38 |
|
| 2/15/2011 |
Run |
|
Default |
5.1 mi |
53:32 |
10:28 |
|
| 2/16/2011 |
Run |
|
Default |
4.9 mi |
53:20 |
10:54 |
|
| 2/18/2011 |
Run |
|
Default |
6.3 mi |
1:05:55 |
10:28 |
|
| 2/20/2011 |
Run |
|
Default |
26.4 mi |
4:43:24 |
10:45 |
|
| 2/24/2011 |
Run |
|
Default |
4.9 mi |
53:43 |
10:57 |
|
| 2/25/2011 |
Run |
|
Default |
6.1 mi |
1:03:20 |
10:29 |
|
| 2/26/2011 |
Run |
|
Default |
14.1 mi |
2:31:17 |
10:46 |
|
| 2/27/2011 |
Run |
|
Default |
12.0 mi |
2:11:40 |
10:59 |
|
| 3/3/2011 |
Run |
|
Default |
6.1 mi |
1:05:26 |
10:49 |
|
| 3/4/2011 |
Run |
|
Default |
15.2 mi |
2:43:18 |
10:47 |
|
| 3/6/2011 |
Run |
|
Default |
13.1 mi |
2:00:24 |
9:12 |
|
| 3/8/2011 |
Run |
|
Default |
6.0 mi |
1:04:39 |
10:51 |
|
| 3/12/2011 |
Run |
|
Default |
12.5 mi |
2:14:34 |
10:46 |
|
| 3/13/2011 |
Run |
|
Default |
12.5 mi |
2:16:35 |
10:54 |
|
| 3/14/2011 |
Run |
|
Default |
5.0 mi |
53:32 |
10:43 |
|
| 3/19/2011 |
Run |
|
Default |
16.1 mi |
2:55:37 |
10:57 |
|
| 3/20/2011 |
Run |
|
Default |
15.5 mi |
2:54:23 |
11:18 |
|
| 3/29/2011 |
Run |
|
Default |
10.1 mi |
1:41:56 |
10:09 |
|
| 4/2/2011 |
Run |
|
Default |
8.3 mi |
1:28:39 |
10:40 |
|
| 4/3/2011 |
Run |
|
Default |
8.1 mi |
1:22:35 |
10:14 |
|
| 4/3/2011 |
Run |
|
Default |
2.5 mi |
22:20 |
9:05 |
|
| 4/5/2011 |
Run |
|
Default |
5.7 mi |
58:50 |
10:20 |
|
| 4/14/2011 |
Run |
|
Default |
3.1 mi |
32:49 |
10:36 |
|
| 4/16/2011 |
Run |
|
Default |
10.0 mi |
1:31:44 |
9:10 |
|
| 4/30/2011 |
Run |
|
Default |
28.0 mi |
5:17:33 |
11:20 |
|
| 5/1/2011 |
Run |
|
Default |
26.4 mi |
5:30:18 |
12:31 |
|
| 5/8/2011 |
Run |
|
Default |
3.1 mi |
34:30 |
11:19 |
|
| 5/14/2011 |
Run |
|
Default |
3.3 mi |
37:37 |
11:29 |
|
| 5/22/2011 |
Run |
|
Default |
14.7 mi |
3:14:46 |
13:15 |
|
| 5/28/2011 |
Run |
|
Default |
4.3 mi |
48:53 |
11:24 |
|
| 5/29/2011 |
Bike |
|
Default |
25.2 mi |
2:05:26 |
5:00 |
|
| 5/31/2011 |
Run |
|
Default |
4.0 mi |
48:24 |
12:03 |
|
| 6/4/2011 |
Run |
|
Default |
27.5 mi |
6:34:17 |
14:21 |
|
| 6/11/2011 |
Run |
|
Default |
4.4 mi |
52:00 |
11:51 |
|
| 6/12/2011 |
Run |
|
Default |
4.1 mi |
47:36 |
11:34 |
|
| 6/14/2011 |
Run |
|
Default |
5.0 mi |
54:41 |
10:53 |
|
| 6/16/2011 |
Run |
|
Default |
3.1 mi |
34:39 |
11:07 |
|
| 6/18/2011 |
Run |
|
Default |
10.1 mi |
1:47:20 |
10:39 |
|
| 6/20/2011 |
Run |
|
Default |
3.1 mi |
34:16 |
11:06 |
|
| 6/27/2011 |
Run |
|
Default |
4.2 mi |
46:32 |
11:13 |
|
| 6/29/2011 |
Run |
|
Default |
3.3 mi |
36:29 |
11:04 |
|
| 7/1/2011 |
Run |
|
Default |
3.7 mi |
41:20 |
11:11 |
|
| 7/3/2011 |
Run |
|
Default |
5.3 mi |
59:58 |
11:26 |
|
| 7/4/2011 |
Bike |
|
Default |
|
30:00 |
16:40:11 |
|
| 7/6/2011 |
Run |
|
Default |
4.3 mi |
50:06 |
11:38 |
|
| 7/7/2011 |
Run |
|
Default |
3.7 mi |
42:10 |
11:34 |
|
| 7/8/2011 |
Run |
|
Default |
4.1 mi |
44:45 |
10:55 |
|
| 7/9/2011 |
Run |
|
Default |
7.9 mi |
1:34:35 |
11:55 |
|
| 7/13/2011 |
Run |
|
Default |
5.1 mi |
56:02 |
11:06 |
|
| 7/14/2011 |
Run |
|
Default |
5.1 mi |
56:39 |
11:07 |
|
| 7/20/2011 |
Run |
|
Default |
14.9 mi |
3:52:16 |
15:37 |
|
| 7/22/2011 |
Run |
|
Default |
5.2 mi |
55:36 |
10:48 |
|
| 7/23/2011 |
Run |
|
Default |
|
0:01 |
|
|
| 7/23/2011 |
Run |
|
Default |
15.5 mi |
4:09:48 |
16:05 |
|
| 7/26/2011 |
Run |
|
Default |
4.1 mi |
43:58 |
10:52 |
|
| 7/27/2011 |
Run |
|
Default |
5.2 mi |
54:33 |
10:34 |
|
| 7/30/2011 |
Run |
|
Default |
4.0 mi |
45:22 |
11:16 |
|
| 7/31/2011 |
Run |
|
Default |
5.8 mi |
1:05:05 |
11:10 |
|
| 8/2/2011 |
Run |
|
Default |
4.2 mi |
44:53 |
10:42 |
|
| 8/3/2011 |
Run |
|
Default |
5.2 mi |
52:24 |
10:09 |
|
| 8/5/2011 |
Run |
|
Default |
4.9 mi |
54:08 |
10:59 |
|
| 8/6/2011 |
Run |
|
Default |
4.0 mi |
46:44 |
11:42 |
|
| 8/9/2011 |
Run |
|
Default |
4.4 mi |
47:38 |
10:50 |
|
| 8/11/2011 |
Run |
|
Default |
3.2 mi |
35:17 |
11:13 |
|
| 8/13/2011 |
Run |
|
Default |
3.3 mi |
31:53 |
9:37 |
|
| 8/13/2011 |
Run |
|
Default |
4.7 mi |
44:35 |
9:32 |
|
| 8/13/2011 |
Run |
|
Default |
6.9 mi |
1:07:55 |
9:49 |
|
| 8/18/2011 |
Run |
|
Default |
1.5 mi |
13:58 |
9:38 |
|
| 8/19/2011 |
Run |
|
Default |
5.2 mi |
57:11 |
11:00 |
|
| 8/20/2011 |
Run |
|
Default |
3.3 mi |
30:39 |
9:18 |
|
| 8/22/2011 |
Run |
|
Default |
4.6 mi |
46:18 |
10:11 |
|
| 8/24/2011 |
Run |
|
Default |
4.0 mi |
43:14 |
10:49 |
|
| 8/25/2011 |
Run |
|
Default |
3.1 mi |
32:46 |
10:31 |
|
| 8/28/2011 |
Run |
|
Default |
10.0 mi |
1:55:47 |
11:35 |
|
| 8/29/2011 |
Run |
|
Default |
3.6 mi |
36:39 |
10:20 |
|
|