Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/15/2016 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
45:50 |
9:10 |
|
4/13/2014 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
47:21 |
9:29 |
|
4/11/2014 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
47:31 |
9:31 |
|
4/10/2014 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
47:13 |
9:27 |
|
10/22/2013 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
46:36 |
9:20 |
|
8/27/2013 |
Run |
Five Mile to Holmes Lake |
Tempo |
5.0 mi |
45:38 |
9:08 |
|
8/29/2012 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
46:48 |
9:22 |
|
10/31/2011 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
45:49 |
9:10 |
|
10/3/2011 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
50:29 |
10:06 |
|
7/31/2011 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
48:44 |
9:45 |
|
6/5/2011 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
43:50 |
8:46 |
|
8/25/2010 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
49:35 |
9:55 |
|
8/23/2010 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
53:51 |
10:47 |
|
8/3/2010 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
48:13 |
9:39 |
|
7/26/2010 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
47:18 |
9:28 |
|
4/12/2010 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
46:42 |
9:21 |
|
4/5/2010 |
Run |
Five Mile to Holmes Lake |
Easy |
5.0 mi |
42:27 |
8:30 |
|
|