| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/7/2012 |
Run |
Hbg./Wormleysburg |
Easy |
11.2 mi |
1:36:07 |
8:35 |
 |
| 9/9/2012 |
Run |
Hbg 1/2 Marathon (new) |
Race |
13.1 mi |
1:36:08 |
7:21 |
|
| 9/28/2012 |
Run |
Greenbelt area |
Long |
12.0 mi |
1:37:06 |
8:06 |
|
| 3/22/2012 |
Run |
Hbg./Wormleysburg |
Long |
12.3 mi |
1:41:15 |
8:14 |
|
| 2/10/2012 |
Run |
Greenbelt area |
Long |
14.5 mi |
1:55:28 |
7:58 |
|
| 10/26/2012 |
Run |
Hbg./Wormleysburg |
Long |
14.6 mi |
1:56:18 |
7:58 |
|
| 1/12/2013 |
Run |
Hbg. |
Long |
14.0 mi |
1:58:55 |
8:30 |
|
| 8/11/2012 |
Run |
O.C.M.D. |
Long |
14.0 mi |
2:02:36 |
8:46 |
|
| 12/3/2011 |
Run |
Greenbelt area |
Long |
15.8 mi |
2:07:54 |
8:06 |
|
| 11/17/2012 |
Run |
Greenbelt area |
Long |
15.4 mi |
2:09:39 |
8:26 |
|
| 1/20/2012 |
Run |
Hbg. |
Long |
15.0 mi |
2:10:41 |
8:43 |
|
| 11/30/2012 |
Run |
Hbg./Wormleysburg |
Long |
16.7 mi |
2:23:22 |
8:36 |
|
| 1/31/2012 |
Run |
Hbg 1/2 marathon ++ |
Long |
17.6 mi |
2:23:59 |
8:11 |
|
| 12/31/2011 |
Run |
Greenbelt * |
Long |
18.9 mi |
2:35:30 |
8:14 |
|
| 4/13/2012 |
Run |
Greenbelt * |
Long |
18.9 mi |
2:36:43 |
8:18 |
|
| 9/2/2012 |
Run |
O.C.M.D. |
Long |
16.5 mi |
2:40:30 |
9:44 |
|
| 2/11/2013 |
Run |
Greenbelt * |
Long |
18.9 mi |
2:41:35 |
8:33 |
|
| 6/4/2012 |
Run |
Greenbelt |
Long |
20.1 mi |
2:53:10 |
8:37 |
|
| 9/21/2012 |
Run |
Dauphin area |
Long |
22.5 mi |
3:30:23 |
9:22 |
|
| 10/7/2012 |
Run |
Steamtown Marathon |
Race |
26.2 mi |
3:30:34 |
8:03 |
|
| 12/10/2011 |
Run |
Rehoboth Beach Marathon |
Race |
26.2 mi |
3:33:35 |
8:10 |
|
| 3/17/2012 |
Run |
Rock n Roll USA Marathon |
Race |
26.2 mi |
3:40:37 |
8:26 |
|
| 4/29/2012 |
Run |
Gettysburg Marathon |
Race |
26.2 mi |
3:42:23 |
8:30 |
|
| 2/19/2012 |
Run |
George Washington Marathon |
Race |
26.2 mi |
3:51:41 |
8:51 |
|
| 7/14/2012 |
Run |
Grant Pierce Indoor Marathon |
Race |
26.2 mi |
3:53:56 |
8:56 |
|