| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2016 |
Run |
Summer Run Series @ Belmont Lake |
Race |
3.1 mi |
22:36 |
7:18 |
 |
| 7/11/2016 |
Run |
Summer Run Series @ Bethpage Park |
Race |
3.1 mi |
22:40 |
7:19 |
|
| 7/27/2016 |
Run |
LIRRC - Summer Run Series |
Race |
3.1 mi |
22:42 |
7:20 |
|
| 8/1/2016 |
Run |
Summer Run Series @ Heckscher State Park |
Race |
3.1 mi |
22:12 |
7:10 |
|
| 10/15/2016 |
Run |
Oyster Bay Fest 5k |
Race |
3.1 mi |
22:09 |
7:07 |
|
| 11/27/2016 |
Run |
Rob's Run (xc) |
Race |
3.1 mi |
24:29 |
7:54 |
|
| 12/3/2016 |
Run |
Seaford Hot Chocolate 5k |
Race |
3.1 mi |
21:21 |
6:52 |
|
| 1/15/2017 |
Run |
Winter Run Series @ Robert Moses |
Race |
3.1 mi |
22:30 |
7:16 |
|
| 1/29/2017 |
Run |
Winter Run Series @ Jones Beach |
Race |
3.1 mi |
22:21 |
7:13 |
|
| 3/18/2017 |
Run |
St. Patrick's 5k |
Race |
3.1 mi |
20:54 |
6:45 |
|
| 5/28/2017 |
Run |
Long Beach 5k (memorial day weekend) |
Race |
3.1 mi |
22:16 |
7:10 |
|
| 6/8/2017 |
Run |
Police Appreciation Run |
Race |
3.1 mi |
21:31 |
6:56 |
|
| 6/12/2017 |
Run |
Summer Run Series @ Heckscher State Park |
Race |
3.1 mi |
22:22 |
7:13 |
|
| 6/26/2017 |
Run |
Summer Run Series @ Belmont Lake |
Race |
3.1 mi |
21:59 |
7:05 |
|
| 7/31/2017 |
Run |
Summer Run Series @ Robert Moses |
Race |
3.1 mi |
22:24 |
7:14 |
|
| 11/12/2017 |
Run |
Old Bethpage Village Restoration |
Race |
3.1 mi |
22:13 |
7:09 |
|
| 12/2/2017 |
Run |
Seaford Hot Chocolate 5k |
Race |
3.1 mi |
21:14 |
6:50 |
|
| 12/16/2017 |
Run |
Ho Ho Ho Holiday Run |
Race |
3.1 mi |
21:40 |
6:58 |
|
| 1/21/2018 |
Run |
Winter Run Series @ Sunken Meadow |
Race |
3.1 mi |
22:37 |
7:17 |
|
| 4/22/2018 |
Run |
Pre-Race Warm Up Run |
Race |
3.1 mi |
22:00 |
7:06 |
|
| 5/13/2018 |
Run |
Pre-Race Warm Up Run |
Race |
3.1 mi |
21:25 |
6:54 |
|
| 5/27/2018 |
Run |
Long Beach 5k (memorial day weekend) |
Race |
3.1 mi |
22:36 |
7:17 |
|
| 6/18/2018 |
Run |
Summer Run Series @ Sunken Meadow |
Race |
3.1 mi |
22:14 |
7:11 |
|
| 7/9/2018 |
Run |
Summer Run Series @ Caumsett |
Race |
3.1 mi |
22:08 |
7:09 |
|
| 7/23/2018 |
Run |
Summer Run Series @ Heckscher State Park |
Race |
3.1 mi |
22:09 |
7:09 |
|
| 8/20/2018 |
Run |
Hope Runs here |
Race |
3.1 mi |
22:17 |
7:10 |
|