Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/6/2012 |
Run |
|
Default |
2.0 mi |
20:00 |
9:52 |
|
8/7/2012 |
Run |
|
Default |
2.1 mi |
20:00 |
9:35 |
|
8/8/2012 |
Walking |
|
Default |
3.2 mi |
58:10 |
18:28 |
|
8/10/2012 |
Run |
|
Default |
2.5 mi |
24:00 |
9:46 |
|
8/14/2012 |
Run |
|
Default |
3.1 mi |
29:58 |
9:50 |
|
8/15/2012 |
Run |
|
Default |
3.1 mi |
30:12 |
9:41 |
|
8/18/2012 |
Run |
|
Default |
2.4 mi |
22:35 |
9:30 |
|
8/19/2012 |
Bike |
|
Default |
12.1 mi |
53:25 |
4:26 |
|
8/20/2012 |
Run |
|
Default |
2.5 mi |
22:51 |
9:18 |
|
8/21/2012 |
Walking |
|
Default |
3.7 mi |
1:04:12 |
17:30 |
|
8/22/2012 |
Run |
|
Default |
3.2 mi |
30:01 |
9:20 |
|
8/24/2012 |
Run |
|
Default |
3.1 mi |
29:17 |
9:25 |
|
8/25/2012 |
Run |
|
Default |
2.0 mi |
18:09 |
9:05 |
|
8/27/2012 |
Run |
|
Default |
2.7 mi |
25:25 |
9:21 |
|
8/28/2012 |
Bike |
|
Default |
5.1 mi |
30:15 |
5:54 |
|
8/28/2012 |
Walking |
|
Default |
2.1 mi |
49:02 |
23:21 |
|
8/29/2012 |
Run |
|
Default |
4.0 mi |
37:58 |
9:27 |
|
8/30/2012 |
Run |
|
Default |
2.8 mi |
26:42 |
9:27 |
|
8/31/2012 |
Run |
|
Default |
2.5 mi |
25:00 |
10:03 |
|
9/3/2012 |
Run |
|
Race |
3.0 mi |
28:49 |
9:31 |
|
9/4/2012 |
Run |
|
Default |
5.1 mi |
50:38 |
10:01 |
|
9/5/2012 |
Run |
|
Default |
2.3 mi |
21:47 |
9:41 |
|
9/5/2012 |
Walking |
|
Default |
1.2 mi |
23:58 |
19:20 |
|
9/7/2012 |
Run |
|
Default |
3.0 mi |
29:09 |
9:36 |
|
9/9/2012 |
Bike |
|
Default |
15.1 mi |
1:31:12 |
6:03 |
|
9/10/2012 |
Run |
|
Default |
3.2 mi |
31:08 |
9:41 |
|
9/11/2012 |
Walking |
|
Default |
2.2 mi |
40:51 |
18:15 |
|
9/12/2012 |
Walking |
|
Default |
3.3 mi |
59:39 |
17:52 |
|
9/13/2012 |
Run |
|
Default |
3.0 mi |
32:42 |
10:48 |
|
9/15/2012 |
Run |
|
Default |
3.5 mi |
34:51 |
9:53 |
|
9/16/2012 |
Bike |
|
Default |
8.6 mi |
43:29 |
5:03 |
|
9/16/2012 |
Walking |
|
Default |
2.2 mi |
55:19 |
25:09 |
|
9/17/2012 |
Run |
|
Default |
3.2 mi |
30:43 |
9:31 |
|
9/18/2012 |
Walking |
|
Default |
2.3 mi |
39:15 |
17:04 |
|
9/19/2012 |
Run |
|
Default |
7.7 mi |
1:16:56 |
10:00 |
|
9/21/2012 |
Run |
|
Default |
3.2 mi |
30:17 |
9:21 |
|
9/23/2012 |
Run |
|
Default |
3.8 mi |
37:02 |
9:51 |
|
9/24/2012 |
Run |
|
Default |
3.2 mi |
33:31 |
10:33 |
|
9/25/2012 |
Bike |
|
Default |
8.6 mi |
48:55 |
5:43 |
|
9/26/2012 |
Run |
|
Default |
6.2 mi |
59:16 |
9:32 |
|
9/28/2012 |
Run |
|
Default |
3.2 mi |
30:50 |
9:33 |
|
9/29/2012 |
Run |
|
Default |
4.2 mi |
40:59 |
9:53 |
|
9/30/2012 |
Run |
|
Default |
3.3 mi |
32:25 |
9:46 |
|
10/3/2012 |
Run |
|
Default |
3.6 mi |
34:04 |
9:22 |
|
10/4/2012 |
Run |
|
Default |
9.5 mi |
1:37:19 |
10:16 |
|
10/6/2012 |
Run |
|
Default |
3.6 mi |
34:56 |
9:46 |
|
10/9/2012 |
Walking |
|
Default |
3.1 mi |
51:10 |
16:47 |
|
10/10/2012 |
Run |
|
Default |
5.6 mi |
58:33 |
10:28 |
|
10/12/2012 |
Run |
|
Default |
3.5 mi |
31:40 |
8:59 |
|
10/14/2012 |
Run |
|
Default |
4.2 mi |
39:50 |
9:32 |
|
10/16/2012 |
Run |
|
Default |
8.7 mi |
1:31:08 |
10:33 |
|
10/17/2012 |
Run |
|
Default |
5.1 mi |
50:38 |
9:57 |
|
10/20/2012 |
Run |
|
Default |
3.5 mi |
39:29 |
11:17 |
|
10/23/2012 |
Run |
|
Default |
5.2 mi |
50:32 |
9:41 |
|
10/23/2012 |
Run |
|
Default |
3.7 mi |
34:18 |
9:21 |
|
10/25/2012 |
Run |
|
Default |
5.0 mi |
1:04:49 |
12:58 |
|
10/26/2012 |
Run |
|
Default |
2.0 mi |
18:11 |
9:03 |
|
10/27/2012 |
Run |
|
Race |
3.9 mi |
41:52 |
10:43 |
|
10/27/2012 |
Walking |
|
Default |
1.0 mi |
27:40 |
28:50 |
|
10/30/2012 |
Run |
|
Default |
4.0 mi |
40:17 |
10:00 |
|
10/31/2012 |
Run |
|
Default |
10.2 mi |
1:47:02 |
10:33 |
|
11/3/2012 |
Run |
|
Default |
6.2 mi |
1:01:28 |
9:52 |
|
11/6/2012 |
Run |
|
Default |
4.0 mi |
38:00 |
9:29 |
|
11/8/2012 |
Run |
|
Default |
6.5 mi |
1:08:57 |
10:36 |
|
11/10/2012 |
Walking |
|
Default |
3.0 mi |
54:34 |
17:57 |
|
11/11/2012 |
Run |
|
Race |
3.1 mi |
28:07 |
9:05 |
|
11/13/2012 |
Run |
|
Default |
3.6 mi |
33:50 |
9:29 |
|
11/16/2012 |
Run |
|
Default |
6.2 mi |
59:10 |
9:32 |
|
11/19/2012 |
Walking |
|
Default |
1.7 mi |
29:22 |
16:59 |
|
11/19/2012 |
Walking |
|
Default |
1.6 mi |
26:26 |
16:32 |
|
11/20/2012 |
Run |
|
Default |
6.4 mi |
1:01:42 |
9:43 |
|
11/21/2012 |
Run |
|
Default |
3.1 mi |
28:29 |
9:08 |
|
11/22/2012 |
Run |
|
Default |
5.9 mi |
59:03 |
9:58 |
|
11/23/2012 |
Run |
|
Default |
4.6 mi |
46:09 |
9:57 |
|
11/25/2012 |
Run |
|
Default |
5.0 mi |
49:40 |
9:56 |
|
11/26/2012 |
Run |
|
Default |
3.1 mi |
30:16 |
9:43 |
|
11/28/2012 |
Run |
|
Default |
10.0 mi |
1:43:58 |
10:24 |
|
11/29/2012 |
Run |
|
Default |
3.1 mi |
31:31 |
10:10 |
|
11/30/2012 |
Run |
|
Default |
3.5 mi |
32:30 |
9:16 |
|
12/1/2012 |
Run |
|
Default |
4.9 mi |
1:09:34 |
14:21 |
|
12/3/2012 |
Run |
|
Default |
3.5 mi |
33:44 |
9:34 |
|
12/4/2012 |
Run |
|
Default |
7.5 mi |
1:15:15 |
10:02 |
|
12/6/2012 |
Run |
|
Default |
3.1 mi |
29:42 |
9:28 |
|
12/9/2012 |
Run |
|
Default |
3.1 mi |
29:17 |
9:25 |
|
12/10/2012 |
Run |
|
Default |
3.1 mi |
29:05 |
9:22 |
|
12/12/2012 |
Run |
|
Default |
11.2 mi |
1:48:17 |
9:41 |
|
12/17/2012 |
Run |
|
Default |
5.1 mi |
49:40 |
9:48 |
|
12/18/2012 |
Run |
|
Default |
3.6 mi |
33:25 |
9:25 |
|
12/19/2012 |
Run |
|
Default |
9.6 mi |
1:35:17 |
9:57 |
|
12/21/2012 |
Run |
|
Default |
4.2 mi |
44:38 |
10:38 |
|
12/23/2012 |
Run |
|
Default |
3.6 mi |
38:05 |
10:37 |
|
12/25/2012 |
Run |
|
Default |
3.5 mi |
36:23 |
10:24 |
|
12/26/2012 |
Run |
|
Default |
2.5 mi |
26:13 |
10:30 |
|
12/27/2012 |
Run |
|
Default |
4.6 mi |
45:20 |
9:54 |
|
12/28/2012 |
Run |
|
Default |
3.8 mi |
38:53 |
10:14 |
|
1/1/2013 |
Run |
|
Default |
9.1 mi |
1:32:15 |
10:07 |
|
1/2/2013 |
Run |
|
Default |
3.6 mi |
35:00 |
9:45 |
|
1/4/2013 |
Run |
|
Default |
4.7 mi |
43:34 |
9:17 |
|
1/5/2013 |
Run |
|
Default |
10.0 mi |
1:37:36 |
9:46 |
|
1/6/2013 |
Run |
|
Default |
4.1 mi |
41:33 |
10:10 |
|
|