| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/6/2009 |
Run |
Random Route |
Easy |
6.2 mi |
56:45 |
9:10 |
 |
| 11/22/2007 |
Run |
Random Route |
Race |
6.2 mi |
54:34 |
8:49 |
|
| 10/31/2007 |
Run |
Random Route |
Easy |
6.2 mi |
53:51 |
8:42 |
|
| 8/4/2010 |
Run |
Random Route |
Easy |
6.2 mi |
1:00:00 |
9:45 |
|
| 8/2/2010 |
Run |
Random Route |
Easy |
6.1 mi |
56:22 |
9:15 |
|
| 2/8/2010 |
Run |
Random Route |
Easy |
6.1 mi |
58:00 |
9:31 |
|
| 10/24/2007 |
Run |
Random Route |
Easy |
6.1 mi |
54:37 |
8:58 |
|
| 12/21/2007 |
Run |
Random Route |
Easy |
6.1 mi |
59:42 |
9:50 |
|
| 7/28/2012 |
Run |
Random Route |
Easy |
6.1 mi |
1:05:05 |
10:44 |
|
| 8/26/2013 |
Run |
Random Route |
Long |
6.0 mi |
54:10 |
9:01 |
|
| 6/24/2015 |
Walk |
Random Route |
Default |
6.0 mi |
|
|
|
| 9/13/2013 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:54 |
10:09 |
|
| 8/3/2013 |
Run |
Random Route |
Long |
6.0 mi |
55:24 |
9:14 |
|
| 6/5/2013 |
Run |
Random Route |
Easy |
6.0 mi |
58:08 |
9:42 |
|
| 5/15/2013 |
Run |
Erie - Jackman - Dean - Home |
Easy |
6.0 mi |
55:35 |
9:16 |
|
| 4/17/2013 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 3/27/2013 |
Run |
Random Route |
Easy |
6.0 mi |
59:50 |
9:59 |
|
| 3/8/2013 |
Run |
Random Route |
Easy |
6.0 mi |
55:05 |
9:11 |
|
| 2/24/2013 |
Run |
Random Route |
Long |
6.0 mi |
54:04 |
9:01 |
|
| 2/16/2013 |
Run |
Random Route |
Easy |
6.0 mi |
54:17 |
9:03 |
|
| 1/26/2013 |
Run |
Random Route |
Long |
6.0 mi |
55:39 |
9:17 |
|
| 9/22/2012 |
Run |
Random Route |
Easy |
6.0 mi |
59:43 |
9:58 |
|
| 9/15/2012 |
Run |
Random Route |
Long |
6.0 mi |
58:58 |
9:50 |
|
| 7/20/2012 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:36 |
10:06 |
|
| 11/28/2011 |
Run |
Random Route |
Easy |
6.0 mi |
56:08 |
9:22 |
|
| 6/29/2011 |
Run |
Random Route |
Easy |
6.0 mi |
54:02 |
9:01 |
|
| 6/18/2011 |
Run |
Random Route |
Easy |
6.0 mi |
58:36 |
9:46 |
|
| 6/1/2011 |
Run |
Random Route |
Easy |
6.0 mi |
57:51 |
9:39 |
|
| 5/25/2011 |
Run |
Random Route |
Easy |
6.0 mi |
56:38 |
9:27 |
|
| 5/11/2011 |
Run |
Random Route |
Easy |
6.0 mi |
54:14 |
9:03 |
|
| 4/26/2011 |
Run |
Random Route |
Easy |
6.0 mi |
56:50 |
9:29 |
|
| 4/20/2011 |
Run |
Random Route |
Easy |
6.0 mi |
54:58 |
9:10 |
|
| 4/12/2011 |
Run |
Random Route |
Easy |
6.0 mi |
57:47 |
9:38 |
|
| 3/18/2011 |
Run |
Random Route |
Easy |
6.0 mi |
58:29 |
9:45 |
|
| 2/14/2011 |
Run |
Random Route |
Easy |
6.0 mi |
54:33 |
9:06 |
|
| 1/15/2011 |
Run |
Random Route |
Easy |
6.0 mi |
57:08 |
9:32 |
|
| 1/6/2011 |
Run |
Random Route |
Easy |
6.0 mi |
55:17 |
9:13 |
|
| 1/4/2011 |
Run |
Random Route |
Easy |
6.0 mi |
55:54 |
9:19 |
|
| 12/21/2010 |
Run |
Random Route |
Easy |
6.0 mi |
54:18 |
9:03 |
|
| 12/7/2010 |
Run |
Random Route |
Easy |
6.0 mi |
56:59 |
9:30 |
|
| 11/28/2010 |
Run |
Random Route |
Easy |
6.0 mi |
56:21 |
9:24 |
|
| 11/27/2010 |
Run |
Random Route |
Easy |
6.0 mi |
57:36 |
9:36 |
|
| 11/8/2010 |
Run |
Random Route |
Easy |
6.0 mi |
1:01:04 |
10:11 |
|
| 10/29/2010 |
Run |
Random Route |
Easy |
6.0 mi |
54:52 |
9:09 |
|
| 10/10/2010 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/28/2010 |
Run |
Random Route |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 9/10/2010 |
Run |
Random Route |
Easy |
6.0 mi |
57:07 |
9:32 |
|
| 9/6/2010 |
Run |
Random Route |
Easy |
6.0 mi |
59:32 |
9:56 |
|
| 8/22/2010 |
Run |
Random Route |
Tempo |
6.0 mi |
52:44 |
8:48 |
|
| 8/13/2010 |
Run |
Random Route |
Tempo |
6.0 mi |
51:44 |
8:38 |
|
| 8/6/2010 |
Run |
Random Route |
Easy |
6.0 mi |
53:42 |
8:57 |
|
| 7/29/2010 |
Run |
Random Route |
Easy |
6.0 mi |
55:20 |
9:14 |
|
| 7/27/2010 |
Run |
Random Route |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 7/10/2010 |
Run |
Random Route |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 7/7/2010 |
Run |
Random Route |
Easy |
6.0 mi |
56:55 |
9:30 |
|
| 7/5/2010 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 6/24/2010 |
Run |
Random Route |
Easy |
6.0 mi |
58:30 |
9:45 |
|
| 6/22/2010 |
Run |
Random Route |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 6/19/2010 |
Run |
Random Route |
Easy |
6.0 mi |
56:56 |
9:30 |
|
| 6/7/2010 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 4/30/2010 |
Run |
Random Route |
Easy |
6.0 mi |
54:46 |
9:08 |
|
| 4/20/2010 |
Run |
Random Route |
Easy |
6.0 mi |
56:22 |
9:24 |
|
| 4/6/2010 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:41 |
10:07 |
|
| 3/31/2010 |
Run |
Random Route |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 3/26/2010 |
Run |
Random Route |
Easy |
6.0 mi |
54:32 |
9:06 |
|
| 3/4/2010 |
Run |
Random Route |
Easy |
6.0 mi |
55:41 |
9:17 |
|
| 2/20/2010 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:59 |
10:10 |
|
| 1/14/2010 |
Run |
Random Route |
Easy |
6.0 mi |
53:06 |
8:51 |
|
| 1/9/2010 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/23/2009 |
Run |
Random Route |
Easy |
6.0 mi |
53:30 |
8:55 |
|
| 12/21/2009 |
Run |
Random Route |
Easy |
6.0 mi |
57:33 |
9:36 |
|
| 12/18/2009 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/9/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:53 |
9:09 |
|
| 12/7/2009 |
Run |
Random Route |
Easy |
6.0 mi |
53:06 |
8:51 |
|
| 12/4/2009 |
Run |
Random Route |
Easy |
6.0 mi |
53:14 |
8:53 |
|
| 12/3/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:35 |
9:06 |
|
| 11/2/2009 |
Run |
Random Route |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 9/7/2009 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:37 |
10:07 |
|
| 9/2/2009 |
Run |
Random Route |
Easy |
6.0 mi |
52:01 |
8:41 |
|
| 8/22/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:55 |
9:10 |
|
| 8/18/2009 |
Run |
Random Route |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
6.0 mi |
58:40 |
9:47 |
|
| 7/27/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/9/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/30/2009 |
Run |
Random Route |
Easy |
6.0 mi |
52:26 |
8:45 |
|
| 6/26/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/25/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/12/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/6/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/2/2009 |
Run |
Random Route |
Easy |
6.0 mi |
51:48 |
8:38 |
|
| 5/15/2009 |
Run |
Random Route |
Easy |
6.0 mi |
1:02:39 |
10:27 |
|
| 5/1/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:30 |
9:05 |
|
| 4/27/2009 |
Run |
Random Route |
Easy |
6.0 mi |
58:29 |
9:45 |
|
| 4/20/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:14 |
9:03 |
|
| 4/10/2009 |
Run |
Random Route |
Easy |
6.0 mi |
52:32 |
8:46 |
|
| 4/8/2009 |
Run |
Random Route |
Easy |
6.0 mi |
53:45 |
8:58 |
|
| 4/6/2009 |
Run |
Random Route |
Easy |
6.0 mi |
55:51 |
9:19 |
|
| 4/1/2009 |
Run |
Random Route |
Easy |
6.0 mi |
56:29 |
9:25 |
|
| 3/25/2009 |
Run |
Random Route |
Easy |
6.0 mi |
1:03:09 |
10:32 |
|
| 3/13/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:42 |
9:07 |
|