| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/27/2008 |
Run |
Random Route |
Easy |
8.8 mi |
1:23:07 |
9:30 |
 |
| 1/22/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:23:45 |
9:19 |
|
| 2/5/2008 |
Run |
Random Route |
Tempo |
9.0 mi |
1:19:25 |
8:50 |
|
| 2/8/2008 |
Run |
Random Route |
Tempo |
9.0 mi |
1:17:30 |
8:37 |
|
| 2/13/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:21:37 |
9:05 |
|
| 1/13/2008 |
Run |
Random Route |
Race |
10.0 mi |
1:26:23 |
8:39 |
|
| 1/19/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:33:45 |
9:23 |
|
| 2/19/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:32:59 |
9:18 |
|
| 2/22/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:29:48 |
8:59 |
|
| 2/9/2008 |
Run |
Random Route |
Long |
13.0 mi |
2:03:33 |
9:31 |
|
| 1/5/2008 |
Run |
Random Route |
Long |
13.1 mi |
1:58:53 |
9:05 |
|
| 1/11/2008 |
Run |
Random Route |
Long |
14.0 mi |
2:13:35 |
9:33 |
|
| 3/9/2008 |
Run |
Random Route |
Long |
14.0 mi |
2:15:11 |
9:40 |
|
| 1/26/2008 |
Run |
Random Route |
Long |
16.0 mi |
2:39:34 |
9:59 |
|
| 2/2/2008 |
Run |
Random Route |
Long |
17.0 mi |
2:42:37 |
9:34 |
|
| 2/16/2008 |
Run |
Random Route |
Long |
19.0 mi |
3:04:58 |
9:45 |
|
| 2/23/2008 |
Run |
Random Route |
Long |
20.0 mi |
3:18:00 |
9:54 |
|
| 3/24/2008 |
Run |
Random Route |
Long |
21.0 mi |
3:26:32 |
9:51 |
|
| 4/13/2008 |
Run |
Glass City Marathon |
Race |
26.2 mi |
4:37:59 |
10:37 |
|
|