Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/21/2013 Soccer   Default   30:00  
10/14/2013 Yoga   Default   0:15  
10/15/2013 Yoga   Default   15:00  
10/16/2013 Yoga   Default   15:00  
10/17/2013 Yoga   Default   15:00  
10/18/2013 Yoga   Default   15:00  
10/19/2013 Yoga   Default   15:00  
10/21/2013 Yoga   Default   15:00  
10/22/2013 Yoga   Default   15:00  
10/23/2013 Yoga   Default   15:00  
10/26/2013 Yoga   Default   35:00  
10/27/2013 Yoga   Default   15:00  
10/28/2013 Yoga   Default   15:00  
10/29/2013 Yoga   Default   15:00  
10/30/2013 Yoga   Default   15:00  
10/31/2013 Yoga   Default   15:00  
11/1/2013 Yoga   Default   15:00  
11/4/2013 Soccer   Default   40:00  
11/4/2013 Yoga   Default   45:00  
11/11/2013 Soccer   Default   1:40:00  
11/18/2013 Soccer   Default   50:00  
11/18/2013 Yoga   Default   30:00  
11/19/2013 Yoga   Default   15:00  
11/25/2013 Yoga   Default   15:00  
12/2/2013 Soccer   Default   40:00  
12/9/2013 Soccer   Default   50:00  
12/16/2013 Soccer   Default   50:00  
12/17/2013 Weights       15:00  
12/29/2013 Yoga   Default   1:15  
12/30/2013 Yoga   Default   1:15:00  
12/31/2013 Yoga   Default   1:15:00  
1/2/2014 Yoga   Default   1:15:00  
1/3/2014 Yoga   Default   1:15:00  
1/5/2014 Yoga   Default   1:15:00  
1/6/2014 Soccer   Default   2:00:00  
1/7/2014 Yoga   Default   1:15:00  
1/8/2014 Yoga   Default   1:15:00  
1/10/2014 Yoga   Default   1:15:00  
1/11/2014 Yoga   Default   1:15:00  
1/15/2014 Yoga   Default   1:15:00  
1/16/2014 Yoga   Default   1:15:00  
1/18/2014 Bike   Easy   48:00  
1/18/2014 Yoga   Default   1:15:00  
1/20/2014 Yoga   Default   1:15:00  
1/21/2014 Soccer   Default   50:00  
1/21/2014 Yoga   Default   1:15:00  
1/22/2014 Yoga   Default   1:15:00  
1/23/2014 Yoga   Default   1:15:00  
1/28/2014 Soccer   Default   50:00  
1/28/2014 Yoga   Default   1:15:00  
1/30/2014 Yoga   Default   1:15:00  
2/3/2014 Yoga   Default   1:15:00  
2/7/2014 Yoga   Default   1:00:00  
2/11/2014 Soccer   Default   50:00  
2/14/2014 Yoga   Default   1:00:00  
2/18/2014 Soccer   Default   1:20:00  
2/20/2014 Yoga   Default   1:00:00  
2/21/2014 Yoga   Default   1:00:00  
2/24/2014 Yoga   Default   1:15:00  
2/25/2014 Soccer   Default   40:00  
3/1/2014 Yoga   Default   1:15:00  
3/4/2014 Yoga   Default   1:15:00  
3/20/2014 Bike   Easy   30:00  
4/23/2014 Soccer   Default   50:00  
8/22/2014 Yoga   Default   30:00  
8/25/2014 Yoga   Default   30:00  
12/6/2014 Weights          
1/7/2015 Yoga   Default   30:00  
1/8/2015 Weights          
1/10/2015 Yoga   Default   26:00  
1/16/2015 Yoga   Default   20:00  
1/17/2015 Weights          
1/18/2015 Weights          
1/19/2015 Swim
SU Pool
 Free Style   30:00  
1/22/2015 Weights          
1/23/2015 Yoga   Default   30:00  
1/27/2015 Weights          
2/2/2015 Yoga   Default   35:00  
2/3/2015 Weights          
2/26/2015 Weights          
3/18/2015 Weights          
3/25/2015 Weights          
12/22/2009 Run
Leon 3 Miler
 Long 4.1 mi    
12/29/2009 Run   Interval 4.5 mi    
1/6/2010 Run
Leon Track
 Interval 4.0 mi    
2/20/2010 Run
St. Marks trail
 Easy 4.0 mi    
3/26/2010 Swim
Wade Wehunt
 Free Style 0.4 mi    
3/29/2010 Swim   Free Style 0.3 mi    
4/14/2010 Run
Leon Track
 Easy 3.0 mi    
4/29/2010 Run
Leon Track
 Tempo 2.3 mi    
5/5/2010 Run
Leon Track
 Interval 4.3 mi    
5/8/2010 Bike   Easy 2.0 mi    
5/8/2010 Run   Race 3.0 mi    
5/12/2010 Run
Leon Track
 Interval 4.8 mi    
5/19/2010 Run
Leon Track
 Interval 4.5 mi    
5/21/2010 Run
Shannon Lakes Loop 3.6
 Interval 3.6 mi    
5/22/2010 Swim
Wade Wehunt
 Free Style 1200.0 mi    
5/23/2010 Run
Killearn 6 miler Forsyeth to Velda Dairy
 Long 6.1 mi    
5/24/2010 Run
Killearn lake 4 miler
 Easy 4.2 mi    
6/9/2010 Run
Leon Track
 Interval 3.5 mi    
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