Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/5/2015 Swim   Free Style 3.1 km 48:30 15:39
8/8/2015 Swim   Free Style 3.9 km 1:23:01 21:34
8/12/2015 Swim   Free Style 1.2 km 18:23 15:51
8/19/2015 Swim   Free Style 2.0 km 31:28 15:44
8/26/2015 Swim   Free Style 2.5 km 39:06 15:50
9/2/2015 Swim   Free Style 1.0 km 15:40 15:40
9/8/2015 Swim   Free Style 1.3 km 20:00 16:00
9/10/2015 Swim   Free Style 1.0 km 15:11 15:11
9/18/2015 Swim   Free Style 1.7 km 28:26 16:44
9/19/2015 Swim   Free Style 1.0 km 14:51 14:51
9/24/2015 Swim   Free Style 1.2 km 20:00 16:40
9/27/2015 Swim   Free Style 1.9 km 31:01 16:20
6/10/2016 Swim   Free Style 1.2 km 22:00 18:20
6/18/2016 Swim   Free Style 1.9 km 34:00 17:54
6/23/2016 Swim   Free Style 1.0 km 15:00 15:48
6/25/2016 Swim   Free Style 0.9 km 15:00 17:39
7/1/2016 Swim   Free Style 2.0 km 33:00 16:30
7/6/2016 Swim   Free Style 1.9 km 29:25 15:29
7/9/2016 Swim   Free Style 1.7 km 27:15 15:51
7/14/2016 Swim   Free Style 1.5 km 30:00 20:00
7/17/2016 Swim   Free Style 1.4 km 25:00 17:52
7/17/2016 Swim   Free Style 1.7 km 27:14 16:31
7/21/2016 Swim   Free Style 1.5 km 28:00 18:40
7/24/2016 Swim   Free Style 0.5 km 8:38 17:16
8/8/2016 Swim   Free Style 3.0 km 56:30 18:50
8/12/2016 Swim   Free Style 1.6 km 30:00 18:45
8/16/2016 Swim   Free Style 1.2 km 21:00 17:30
8/17/2016 Swim   Free Style 1.0 km 20:00 20:00
8/24/2016 Swim   Free Style 1.5 km 25:30 17:36
8/31/2016 Swim   Free Style 2.2 km 40:00 18:11
9/3/2016 Swim   Free Style 1.5 km 23:00 15:20
9/5/2016 Swim   Free Style 2.0 km 33:56 16:58
9/8/2016 Swim   Free Style 0.5 km 8:49 17:38
9/12/2016 Swim   Free Style 0.6 km 10:26 17:24
9/17/2016 Swim   Free Style 1.1 km 20:00 18:11
9/19/2016 Swim   Free Style 1.2 km 20:00 16:40
9/22/2016 Swim   Free Style 1.0 km 20:00 20:00
9/24/2016 Swim   Free Style 1.9 km 31:48 16:45
9/28/2016 Swim   Free Style 1.5 km 30:00 20:00
9/30/2016 Swim   Free Style 1.0 km 18:45 18:45
4/14/2017 Swim   Free Style 2.0 km 38:50 19:25
6/1/2017 Swim   Free Style 1.4 km 24:30 17:30
6/5/2017 Swim   Free Style 1.7 km 30:00 17:39
6/7/2017 Swim   Free Style 1.7 km 30:00 17:39
6/10/2017 Swim   Free Style 1.6 km 26:40 17:13
6/12/2017 Swim   Free Style 1.7 km 30:00 17:39
6/14/2017 Swim   Free Style 2.3 km 40:00 17:24
6/19/2017 Swim   Free Style 2.0 km 35:00 17:10
6/21/2017 Swim   Free Style 1.5 km 26:00 17:20
6/26/2017 Swim   Free Style 2.0 km 35:00 17:30
7/3/2017 Swim   Free Style 2.6 km 40:00 15:24
7/10/2017 Swim   Free Style 1.6 km 27:30 17:12
7/12/2017 Swim   Free Style 1.5 km 25:00 16:40
7/16/2017 Swim   Free Style 500.0 m 8:12 16:24
7/17/2017 Swim   Free Style 2.3 km 40:00 17:15
7/19/2017 Swim   Free Style 2.8 km 48:00 17:28
7/22/2017 Swim   Free Style 0.8 km 12:34 16:46
7/24/2017 Swim   Free Style 2.0 km 38:00 19:06
7/31/2017 Swim   Free Style 2.9 km 50:00 17:15
8/2/2017 Swim   Free Style 1.8 km 30:30 16:57
8/4/2017 Swim   Free Style 0.9 km 15:00 17:39
8/6/2017 Swim   Free Style 1.3 km 20:30 15:18
8/9/2017 Swim   Free Style 1.4 km 25:00 17:52
8/14/2017 Swim   Free Style 2.2 km 33:53 15:25
8/16/2017 Swim   Free Style 1.8 km 30:32 16:58
8/21/2017 Swim   Free Style 0.9 km 15:45 17:30
8/23/2017 Swim   Free Style 1.8 km 31:00 17:14
8/28/2017 Swim   Free Style 1.3 km 24:50 19:07
8/30/2017 Swim   Free Style 1.8 km 31:00 17:14
9/4/2017 Swim   Free Style 1.8 km 30:03 16:42
9/6/2017 Swim   Free Style 2.0 km 33:45 17:14
9/8/2017 Swim   Free Style 1.3 km 21:28 16:02
9/11/2017 Swim   Free Style 1.8 km 32:35 18:07
9/13/2017 Swim   Free Style 2.1 km 34:35 16:43
9/18/2017 Swim   Free Style 1.2 km 21:00 17:30
12/1/2017 Swim   Free Style 0.3 km 4:40 18:40
12/1/2017 Swim   Free Style 0.5 km 9:00 18:00
12/1/2017 Swim   Free Style 0.5 km 9:18 18:36
12/4/2017 Swim   Free Style 1.0 km 17:52 17:52
12/5/2017 Swim   Free Style 1.0 km 17:28 17:28
12/7/2017 Swim   Free Style 0.8 km 12:32 16:43
12/11/2017 Swim   Free Style 2.0 km 35:05 17:33
12/18/2017 Swim   Free Style 0.5 km 6:45 13:30
12/27/2017 Swim   Free Style 1.0 km 16:09 16:09
1/4/2018 Swim   Free Style 1.2 km 21:11 17:40
1/11/2018 Swim   Free Style 1.0 km 16:00 16:00
1/14/2018 Swim   Free Style 2.0 km 33:16 16:38
1/15/2018 Swim   Free Style 1.0 km 16:57 16:57
1/24/2018 Swim   Free Style 1.0 km 17:16 17:16
1/25/2018 Swim   Free Style 2.0 km 31:52 15:56
1/28/2018 Swim   Free Style 1.5 km 23:59 16:00
1/29/2018 Swim   Free Style 1.5 km 23:58 15:59
12/15/2013 Swim   Side Stroke   50:00  
12/17/2013 Swim   Side Stroke   47:30  
12/10/2013 Swim   Mixed 200.0 m 4:15 21:15
1/21/2015 Swim   Mixed 200.0 m 3:33 17:45
3/17/2015 Swim   Mixed 400.0 m 9:28 23:40
5/25/2015 Swim   Mixed 1.0 km 20:00 20:00
12/4/2017 Swim   Mixed 1.0 km 18:14 18:14
12/5/2017 Swim   Mixed 0.3 km 4:32 18:08