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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
3/12/2013
Run
Default
1.0 mi
8:05
7:56
7/21/2012
Run
Tempo
1.0 mi
8:08
7:59
6/23/2014
Run
Default
1.0 mi
10:52
10:40
6/17/2014
Run
Default
1.0 mi
6:15
6:08
6/23/2014
Run
Default
1.0 mi
10:57
10:38
6/17/2013
Run
Default
1.0 mi
9:12
8:56
6/17/2013
Run
Default
1.0 mi
6:37
6:22
6/17/2014
Run
Default
1.1 mi
9:49
9:21
12/19/2012
Run
Easy
1.1 mi
9:53
9:25
6/29/2013
Run
Race
1.1 mi
6:13
5:52
6/17/2014
Run
Default
1.1 mi
11:37
10:23
10/15/2013
Run
Default
1.2 mi
11:27
9:48
9/24/2013
Run
Default
1.2 mi
12:32
10:12
12/14/2012
Run
Default
1.3 mi
9:07
7:14
4/8/2012
Run
Easy
1.3 mi
10:05
7:57
10/23/2012
Run
Interval
1.3 mi
12:13
9:38
8/23/2014
Run
Default
1.4 mi
25:58
19:06
3/7/2011
Run
Default
1.5 mi
22:39
15:31
4/10/2012
Run
Easy
1.5 mi
13:50
9:14
10/9/2012
Run
Tempo
1.5 mi
14:08
9:26
11/13/2013
Run
Default
1.5 mi
20:02
13:01
6/24/2013
Run
Default
1.6 mi
14:17
9:03
9/24/2013
Run
Default
1.6 mi
15:25
9:24
12/13/2012
Run
Easy
1.6 mi
17:16
10:32
11/15/2013
Run
Default
1.7 mi
20:03
12:05
4/11/2012
Run
Easy
1.8 mi
15:42
8:59
2/21/2011
Run
Default
2.0 mi
28:01
14:01
5/22/2012
Run
Tempo
2.0 mi
18:32
9:17
12/12/2012
Run
Easy
2.0 mi
18:50
9:25
12/27/2012
Run
Easy
2.0 mi
18:17
9:09
12/28/2012
Run
Easy
2.0 mi
19:00
9:31
12/29/2012
Run
Easy
2.0 mi
18:34
9:17
12/30/2012
Run
Easy
2.0 mi
18:54
9:27
1/6/2013
Run
Easy
2.0 mi
18:45
9:23
1/13/2013
Run
Easy
2.0 mi
19:51
9:56
1/20/2013
Run
Easy
2.0 mi
19:31
9:46
1/27/2013
Run
Easy
2.0 mi
20:37
10:19
2/3/2013
Run
Easy
2.0 mi
21:05
10:33
2/17/2013
Run
Easy
2.0 mi
20:29
10:15
3/14/2013
Run
Default
2.0 mi
16:32
8:16
2/26/2013
Run
Default
2.0 mi
21:36
10:49
1/1/2013
Run
Easy
2.0 mi
18:06
9:01
2/10/2013
Run
Easy
2.0 mi
20:42
10:18
6/24/2013
Run
Default
2.0 mi
17:26
8:33
6/17/2013
Run
Default
2.1 mi
17:23
8:24
11/18/2013
Run
Default
2.1 mi
30:01
14:06
11/22/2013
Run
Default
2.2 mi
30:02
13:51
4/12/2012
Run
Easy
2.3 mi
18:36
8:06
11/20/2013
Run
Default
2.3 mi
30:02
12:50
2/1/2014
Run
Default
2.4 mi
30:01
12:44
10/8/2013
Run
Default
2.4 mi
20:06
8:21
6/14/2014
Run
Default
2.4 mi
26:08
10:48
5/8/2014
Run
Default
2.5 mi
25:51
10:31
10/23/2013
Run
Default
2.5 mi
30:08
12:09
10/24/2013
Run
Default
2.5 mi
30:04
12:08
6/11/2013
Run
Default
2.6 mi
22:42
8:44
6/10/2011
Run
Default
2.7 mi
32:47
12:01
11/30/2013
Run
Default
2.7 mi
35:02
12:48
4/13/2012
Run
Easy
2.8 mi
22:13
8:04
12/4/2013
Run
Default
2.9 mi
40:01
13:57
11/25/2013
Run
Default
2.9 mi
35:05
12:09
11/27/2013
Run
Default
2.9 mi
35:02
12:08
12/21/2012
Run
Easy
2.9 mi
27:24
9:20
8/17/2013
Run
Default
3.0 mi
27:51
9:27
12/6/2013
Run
Default
3.0 mi
40:02
13:32
8/31/2011
Run
CCLUB 3
Easy
3.0 mi
34:44
11:35
1/2/2013
Run
Easy
3.0 mi
28:45
9:35
1/3/2013
Run
Easy
3.0 mi
27:54
9:18
1/4/2013
Run
Easy
3.0 mi
26:27
8:49
1/5/2013
Run
Easy
3.0 mi
27:25
9:09
1/7/2013
Run
Easy
3.0 mi
27:47
9:16
1/9/2013
Run
Easy
3.0 mi
27:24
9:09
1/11/2013
Run
Easy
3.0 mi
27:20
9:07
1/14/2013
Run
Easy
3.0 mi
29:38
9:53
1/16/2013
Run
Easy
3.0 mi
29:24
9:48
1/17/2013
Run
Easy
3.0 mi
33:16
11:06
1/21/2013
Run
Easy
3.0 mi
30:19
10:07
1/25/2013
Run
Easy
3.0 mi
29:42
9:54
1/28/2013
Run
Easy
3.0 mi
30:20
10:07
1/30/2013
Run
Easy
3.0 mi
31:27
10:29
1/31/2013
Run
Easy
3.0 mi
30:23
10:08
2/1/2013
Run
Easy
3.0 mi
30:17
10:06
2/4/2013
Run
Easy
3.0 mi
30:32
10:11
2/6/2013
Run
Easy
3.0 mi
30:42
10:15
2/7/2013
Run
Easy
3.0 mi
30:39
10:13
2/8/2013
Run
Easy
3.0 mi
30:35
10:12
2/11/2013
Run
Easy
3.0 mi
29:51
9:57
2/13/2013
Run
Easy
3.0 mi
30:20
10:07
2/14/2013
Run
Easy
3.0 mi
29:57
10:00
2/15/2013
Run
Easy
3.0 mi
29:38
9:53
2/18/2013
Run
Easy
3.0 mi
29:47
9:56
2/21/2013
Run
Easy
3.0 mi
29:27
9:49
2/22/2013
Run
Easy
3.0 mi
30:25
10:09
2/24/2013
Run
Default
3.0 mi
29:56
9:59
1/23/2013
Run
Easy
3.0 mi
30:03
10:00
2/20/2013
Run
Easy
3.0 mi
29:30
9:49
12/27/2011
Run
Fartlek
3.0 mi
24:42
8:11
1/11/2012
Run
Easy
3.0 mi
30:28
10:06
12/19/2013
Run
Default
3.0 mi
35:52
11:51
5/9/2012
Run
Easy
3.0 mi
28:58
9:32
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