| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2013 |
Run |
unspecified |
Race |
3.2 mi |
22:39 |
7:05 |
 |
| 4/17/2013 |
Run |
unspecified |
Race |
2.6 mi |
22:09 |
8:42 |
|
| 3/2/2013 |
Run |
unspecified |
Race |
5.0 km |
22:18 |
7:11 |
|
| 8/13/2011 |
Run |
unspecified |
Race |
|
0:03 |
|
|
| 8/11/2011 |
Run |
unspecified |
Race |
10.0 mi |
1:31:38 |
9:10 |
|
| 8/11/2011 |
Run |
unspecified |
Race |
10.0 mi |
1:31:38 |
9:10 |
|
| 8/7/2011 |
Run |
unspecified |
Race |
1.0 mi |
3:27:47 |
3:36:27 |
|
| 8/7/2011 |
Run |
unspecified |
Race |
0.3 mi |
1:00:56 |
3:04:38 |
|
| 8/6/2011 |
Run |
unspecified |
Race |
2.6 mi |
20:17 |
7:50 |
|
| 8/6/2011 |
Run |
unspecified |
Race |
2.6 mi |
20:28 |
7:53 |
|
| 8/6/2011 |
Run |
unspecified |
Race |
2.6 mi |
18:37 |
7:10 |
|
| 8/6/2011 |
Run |
unspecified |
Race |
2.6 mi |
18:35 |
7:09 |
|
| 7/4/2011 |
Run |
unspecified |
Race |
10.0 km |
48:20 |
7:47 |
|
| 5/29/2011 |
Run |
unspecified |
Race |
2.0 mi |
15:10 |
7:35 |
|
| 5/15/2011 |
Run |
unspecified |
Race |
13.1 mi |
2:00:50 |
9:14 |
|
| 4/3/2011 |
Run |
unspecified |
Race |
|
0:03 |
|
|
| 4/3/2011 |
Run |
unspecified |
Race |
|
23:27 |
|
|
| 4/3/2011 |
Run |
unspecified |
Race |
5.0 km |
23:27 |
7:33 |
|
| 4/2/2011 |
Run |
unspecified |
Race |
|
0:22 |
|
|
| 4/2/2011 |
Run |
unspecified |
Race |
|
0:24 |
|
|
| 4/2/2011 |
Run |
unspecified |
Race |
|
0:28 |
|
|
| 4/2/2011 |
Run |
unspecified |
Race |
|
0:26 |
|
|
| 4/2/2011 |
Run |
unspecified |
Race |
|
0:46 |
38:19 |
|
| 4/2/2011 |
Run |
unspecified |
Race |
|
0:45 |
|
|
| 4/2/2011 |
Run |
unspecified |
Race |
|
0:55 |
|
|
| 3/5/2011 |
Run |
unspecified |
Race |
10.0 km |
47:12 |
7:36 |
|
| 11/25/2010 |
Run |
unspecified |
Race |
5.0 km |
22:22 |
7:12 |
|
| 9/4/2010 |
Run |
unspecified |
Race |
5.0 km |
24:44 |
7:58 |
|
| 9/1/2010 |
Run |
unspecified |
Race |
|
0:03 |
|
|
| 8/31/2010 |
Run |
unspecified |
Race |
3.1 mi |
36:44 |
11:45 |
|
| 8/28/2010 |
Run |
unspecified |
Race |
3.0 mi |
24:18 |
8:06 |
|
| 8/12/2010 |
Run |
unspecified |
Race |
3.0 mi |
28:01 |
9:21 |
|
| 8/7/2010 |
Run |
unspecified |
Race |
2.6 mi |
21:20 |
8:13 |
|
| 8/7/2010 |
Run |
unspecified |
Race |
2.6 mi |
19:30 |
7:27 |
|
| 7/17/2010 |
Run |
unspecified |
Race |
5.0 km |
24:08 |
7:47 |
|
| 7/3/2010 |
Run |
unspecified |
Race |
5.0 km |
23:15 |
7:30 |
|
| 6/19/2010 |
Run |
unspecified |
Race |
2.9 mi |
24:40 |
8:31 |
|
| 6/5/2010 |
Run |
unspecified |
Race |
4.0 mi |
35:42 |
8:56 |
|
| 5/29/2010 |
Run |
unspecified |
Race |
2.0 mi |
16:52 |
8:26 |
|
| 5/12/2010 |
Run |
unspecified |
Race |
3.5 mi |
26:58 |
7:40 |
|
| 5/1/2010 |
Run |
unspecified |
Race |
3.1 mi |
23:59 |
7:42 |
|
| 4/20/2010 |
Run |
unspecified |
Race |
5.0 km |
24:32 |
7:54 |
|
| 4/16/2010 |
Run |
unspecified |
Race |
1.4 mi |
9:38 |
7:02 |
|
| 4/10/2010 |
Run |
unspecified |
Race |
5.0 km |
23:10 |
7:28 |
|
| 3/20/2010 |
Run |
unspecified |
Race |
6.2 mi |
51:03 |
8:13 |
|
| 1/16/2010 |
Run |
unspecified |
Race |
13.2 mi |
1:48:46 |
8:16 |
|
| 12/12/2009 |
Run |
unspecified |
Race |
5.0 km |
21:46 |
7:01 |
|
| 11/28/2009 |
Run |
unspecified |
Race |
3.1 mi |
22:09 |
7:05 |
|
| 11/7/2009 |
Run |
unspecified |
Race |
3.2 mi |
23:27 |
7:27 |
|
| 10/31/2009 |
Run |
unspecified |
Race |
5.0 mi |
36:58 |
7:24 |
|
| 9/12/2009 |
Run |
unspecified |
Race |
3.0 mi |
24:19 |
8:07 |
|
| 8/29/2009 |
Run |
unspecified |
Race |
3.0 mi |
24:14 |
8:05 |
|
| 6/16/2009 |
Run |
unspecified |
Race |
200.0 m |
0:34 |
4:34 |
|
| 6/16/2009 |
Run |
unspecified |
Race |
1.0 mi |
5:59 |
5:59 |
|
| 6/6/2009 |
Run |
unspecified |
Race |
5.0 km |
21:55 |
7:04 |
|
| 5/9/2009 |
Run |
unspecified |
Race |
5.0 km |
21:55 |
7:04 |
|
| 3/8/2009 |
Run |
unspecified |
Race |
3.1 mi |
22:47 |
7:17 |
|
| 11/1/2008 |
Run |
unspecified |
Race |
3.1 mi |
22:20 |
7:13 |
|
|