| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2020 |
Run |
OMR Caterina |
Easy |
3.1 mi |
44:18 |
14:32 |
 |
| 1/23/2020 |
Run |
Alewife/Acorn Park |
Tempo |
4.1 mi |
56:12 |
13:45 |
|
| 1/25/2020 |
Run |
Fudgcicle Tewksbury |
Race |
3.1 mi |
40:04 |
12:56 |
|
| 1/25/2020 |
Run |
race warmup and cooldown |
Easy |
0.7 mi |
9:58 |
13:51 |
|
| 1/26/2020 |
Run |
BFRT OMR Indian Pipe |
Long |
6.3 mi |
1:30:01 |
14:21 |
|
| 1/29/2020 |
Run |
Cambridge Port Mem Drive |
Interval |
4.0 mi |
53:32 |
13:18 |
|
| 1/30/2020 |
Run |
Inman Sq - Harvard - Mid Cambridge |
Easy |
3.2 mi |
47:33 |
14:52 |
|
| 1/31/2020 |
Run |
BFRT, Powdermill,Paul Revere, Willard,Plainfeld |
Easy |
5.1 mi |
1:10:02 |
13:49 |
|
| 5/1/2020 |
Run |
Harrington Pine Neighborhood |
Easy |
4.7 mi |
1:06:37 |
14:20 |
|
| 5/2/2020 |
Run |
to north bridge via sudbury road |
Easy |
5.2 mi |
1:18:32 |
15:00 |
|
| 5/2/2020 |
Run |
abandoned Horse Jump |
Easy |
0.1 mi |
0:54 |
18:00 |
|
| 8/2/2020 |
Run |
OMR,Rt2, Main, BFRT |
Easy |
3.2 mi |
45:00 |
14:18 |
|
| 10/31/2020 |
Run |
Cambridge - Microcenter to Thomas |
Easy |
6.6 mi |
1:24:49 |
12:54 |
|
| 11/1/2020 |
Run |
Maynard Acton Rd - Brown |
Easy |
7.6 mi |
1:38:19 |
12:53 |
|
| 11/4/2020 |
Run |
BFRT West Concord Pine |
Easy |
4.8 mi |
1:00:31 |
12:40 |
|
| 11/5/2020 |
Run |
BFRT Powder Mill Pickard Blacksmith Willard OMR |
Easy |
5.4 mi |
1:09:05 |
12:45 |
|
| 11/7/2020 |
Run |
Home to Estabrook Road |
Long |
8.0 mi |
1:42:51 |
12:49 |
|
| 11/8/2020 |
Run |
West Maynard |
Easy |
2.8 mi |
35:18 |
12:40 |
|
| 11/9/2020 |
Run |
Harrington Ministerial Hill Pine BFRT |
Easy |
3.0 mi |
36:58 |
12:20 |
|
| 11/11/2020 |
Run |
to Crosbys via Musketaquid, center |
Easy |
5.1 mi |
1:04:56 |
12:50 |
|
| 11/14/2020 |
Run |
Concord oddds and ends - Turnpike, 2A |
Easy |
6.0 mi |
1:14:24 |
12:22 |
|
| 11/15/2020 |
Run |
Maynard - Summer Hill, Apple Ridge, Amory |
Easy |
7.1 mi |
1:31:41 |
12:53 |
|
| 11/16/2020 |
Run |
BFRT |
Easy |
3.6 mi |
45:09 |
12:44 |
|
| 11/18/2020 |
Run |
BFRT WC Pine |
Easy |
1.5 mi |
18:36 |
12:15 |
|
| 11/21/2020 |
Run |
Strawberry Hill + woods |
Easy |
5.7 mi |
1:13:33 |
12:51 |
|
| 11/22/2020 |
Run |
62-High-Adams Concord-117 Maynard |
Long |
10.5 mi |
2:12:00 |
12:32 |
|
| 11/23/2020 |
Run |
BFRT 5k course |
Easy |
3.1 mi |
39:46 |
12:50 |
|
| 11/25/2020 |
Run |
BFRT WC Pine Commonwealth |
Easy |
4.2 mi |
53:01 |
12:40 |
|
| 11/27/2020 |
Run |
BFRT 5k course |
Tempo |
3.1 mi |
30:04 |
9:42 |
|
| 11/28/2020 |
Run |
west concord BFRT Main, 62 ORNAC OMR |
Easy |
5.2 mi |
1:03:51 |
12:24 |
|
| 11/29/2020 |
Run |
to maynard via BFRT |
Easy |
7.0 mi |
1:28:49 |
12:42 |
|
| 11/30/2020 |
Run |
BFRT OMR |
Easy |
1.1 mi |
11:35 |
11:02 |
|
| 2/1/2021 |
Run |
Harrington Ministerial 62 Central Old Bridge OMR |
Easy |
4.0 mi |
45:06 |
11:12 |
|
| 2/3/2021 |
Run |
Harrington Ministerial 62 Central Old Bridge OMR |
Easy |
4.0 mi |
51:06 |
12:41 |
|
| 2/5/2021 |
Run |
Marlborough While my car gets serviced |
Easy |
4.1 mi |
50:58 |
12:28 |
|
| 2/6/2021 |
Run |
race cooldown |
Easy |
0.2 mi |
1:35 |
10:34 |
|
| 2/6/2021 |
Run |
W. Concord 5k Pine St |
Family Run |
3.1 mi |
45:56 |
15:04 |
|
| 2/6/2021 |
Run |
W. Concord 5k Pine St |
Race |
3.1 mi |
32:04 |
10:21 |
|
| 2/7/2021 |
Run |
Concord Market via Barretts Mill |
Easy |
6.9 mi |
1:28:15 |
12:47 |
|
| 2/10/2021 |
Run |
OMR |
Easy |
1.1 mi |
14:06 |
12:36 |
|
| 2/11/2021 |
Run |
Harrington Ministerial 62 Central Old Bridge OMR |
Easy |
4.1 mi |
48:30 |
11:52 |
|
| 2/12/2021 |
Run |
To Concord Ctr via Musketequid Thoreau Camb Pike |
Easy |
6.1 mi |
1:19:01 |
12:58 |
|
| 2/13/2021 |
Run |
W. Concord 5k Pine St |
Family Run |
3.1 mi |
47:17 |
15:28 |
|
| 2/13/2021 |
Run |
W. Concord 5k Pine St |
Race |
3.1 mi |
31:30 |
10:08 |
|
| 2/13/2021 |
Run |
race cooldown |
Easy |
0.1 mi |
1:02 |
12:55 |
|
| 2/14/2021 |
Run |
Harrington Ministerial Hayward Mill 62 |
Easy |
4.2 mi |
51:30 |
12:13 |
|
| 2/15/2021 |
Run |
Blue Heron Way |
Easy |
0.3 mi |
3:43 |
11:16 |
|
| 2/15/2021 |
Run |
Lowell Rd |
Easy |
1.0 mi |
12:28 |
12:14 |
|
| 2/15/2021 |
Run |
Maynard NW |
Easy |
3.2 mi |
38:40 |
12:17 |
|
| 2/17/2021 |
Run |
Harrington Ministerial 62 Central Old Bridge OMR |
Easy |
4.1 mi |
46:24 |
11:21 |
|
| 2/20/2021 |
Run |
W. Concord 5k Pine St |
Race |
3.1 mi |
31:07 |
10:01 |
|
| 2/20/2021 |
Run |
Ministerial Harrington loop |
Easy |
1.8 mi |
22:42 |
12:37 |
|
| 2/21/2021 |
Run |
OMR Williams |
Easy |
1.8 mi |
20:29 |
11:35 |
|
| 2/21/2021 |
Run |
W. Concord 5k Pine St |
Family Run |
3.0 mi |
42:27 |
14:04 |
|
| 2/22/2021 |
Run |
Harrington Ministerial 62 Central Old Bridge OMR |
Easy |
4.0 mi |
49:18 |
12:14 |
|
| 2/25/2021 |
Run |
Harrington Ministerial 62 Central Old Bridge OMR |
Easy |
4.0 mi |
50:02 |
12:24 |
|
| 2/26/2021 |
Run |
Harrington Ministerial 62 Central Old Bridge OMR |
Easy |
4.1 mi |
49:18 |
12:09 |
|
| 2/27/2021 |
Run |
Harrington Thoreau Woods Powdermill Powers OMR |
Easy |
6.9 mi |
1:25:00 |
12:19 |
|
| 2/28/2021 |
Run |
race warmup and cooldown |
Easy |
0.9 mi |
11:04 |
12:35 |
|
| 2/28/2021 |
Run |
W. Concord 5k Pine St |
Race |
3.1 mi |
31:10 |
10:02 |
|
| 2/28/2021 |
Run |
W. Concord 5k Pine St |
Family Run |
3.1 mi |
45:35 |
14:43 |
|
| 3/1/2021 |
Run |
Harrington Ministerial 62 Central Orchard OMR |
Easy |
4.7 mi |
57:34 |
12:09 |
|
| 3/3/2021 |
Run |
OMR Willard Grant Blacksmith OPR |
Easy |
4.5 mi |
57:18 |
12:43 |
|
| 3/5/2021 |
Run |
Maynard finishing NW |
Easy |
5.4 mi |
1:06:11 |
12:17 |
|
| 3/6/2021 |
Run |
race warmup and cooldown |
Easy |
0.3 mi |
3:22 |
12:57 |
|
| 3/6/2021 |
Run |
W. Concord 5k Pine St |
Race |
3.1 mi |
30:01 |
9:40 |
|
| 3/7/2021 |
Run |
W. Concord 5k Pine St |
Family Run |
3.0 mi |
43:02 |
14:13 |
|
| 3/7/2021 |
Run |
W. Concord 5k Pine St |
Easy |
3.4 mi |
40:40 |
12:07 |
|
| 3/7/2021 |
Run |
Thoreau farm |
Easy |
0.9 mi |
10:42 |
12:36 |
|
| 3/7/2021 |
Run |
Middlesex School |
Easy |
2.6 mi |
32:03 |
12:12 |
|