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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▼
Course
Type
Distance
Duration
Pace
1/30/2018
Swim
Free Style
2500.0 yd
1:01:59
43:39
1/26/2018
Swim
Free Style
2500.0 yd
54:12
38:10
1/24/2018
Swim
Free Style
2300.0 yd
52:53
40:29
1/20/2018
Swim
Free Style
1450.0 yd
46:55
56:57
1/15/2018
Swim
Free Style
2600.0 yd
54:34
36:57
12/26/2017
Swim
Free Style
2500.0 yd
53:52
37:56
12/22/2017
Swim
Free Style
2200.0 yd
45:07
36:06
12/14/2017
Swim
Free Style
2200.0 yd
59:11
47:21
12/12/2017
Swim
Free Style
1500.0 m
29:06
31:14
9/24/2017
Swim
Kerrville Tri
Free Style
1000.0 m
24:11
38:56
9/23/2017
Swim
Pre-race
Free Style
769.0 yd
18:21
42:00
9/17/2017
Swim
Free Style
2200.0 m
52:19
38:17
9/10/2017
Swim
Free Style
2150.0 m
45:34
34:07
9/7/2017
Swim
Free Style
2900.0 m
1:07:20
37:22
9/1/2017
Swim
Free Style
2500.0 m
58:57
37:57
8/30/2017
Swim
Free Style
2000.0 m
47:24
38:09
8/21/2017
Swim
Free Style
2200.0 m
52:31
38:26
8/8/2017
Swim
Free Style
2600.0 m
59:57
37:07
7/30/2017
Swim
IM Canada 70.3
Free Style
1.2 mi
43:17
36:05
7/23/2017
Swim
Free Style
2200.0 m
47:37
34:50
7/19/2017
Swim
Free Style
2250.0 m
53:22
38:11
7/16/2017
Swim
Free Style
2350.0 m
49:48
34:07
7/13/2017
Swim
Free Style
2200.0 m
49:01
35:52
7/10/2017
Swim
Free Style
3000.0 m
1:00:14
32:19
6/28/2017
Swim
Free Style
1800.0 m
40:01
35:47
6/26/2017
Swim
Free Style
1900.0 m
45:17
38:22
6/21/2017
Swim
Free Style
2500.0 m
58:36
37:44
6/14/2017
Swim
Free Style
2400.0 m
57:09
38:20
6/9/2017
Swim
Free Style
2350.0 m
52:41
36:05
6/7/2017
Swim
Free Style
2200.0 m
42:57
31:26
6/2/2017
Swim
Free Style
2000.0 m
45:36
36:42
5/31/2017
Swim
Free Style
1925.0 m
45:41
38:12
5/27/2017
Swim
Free Style
2350.0 yd
45:23
34:00
5/23/2017
Swim
Free Style
2450.0 m
58:22
38:21
5/18/2017
Swim
Free Style
1950.0 m
44:47
36:58
5/16/2017
Swim
Free Style
2350.0 m
55:38
38:06
5/14/2017
Swim
Free Style
2200.0 m
52:38
38:31
5/9/2017
Swim
Free Style
2200.0 m
51:08
37:25
5/7/2017
Swim
Rookie Tri
Free Style
300.0 m
6:42
35:57
5/4/2017
Swim
Free Style
1500.0 m
35:45
38:22
5/1/2017
Swim
Free Style
1800.0 m
41:07
36:46
4/27/2017
Swim
Free Style
1600.0 m
36:12
36:25
4/25/2017
Swim
Free Style
1900.0 m
42:18
35:50
4/21/2017
Swim
Free Style
1600.0 m
31:39
31:51
4/18/2017
Swim
Free Style
1900.0 m
41:41
35:19
4/12/2017
Swim
Free Style
1150.0 m
25:56
36:18
4/10/2017
Swim
Free Style
2000.0 m
42:57
34:34
4/6/2017
Swim
Free Style
1600.0 m
35:00
35:13
4/4/2017
Swim
Free Style
1500.0 m
34:12
36:42
2/20/2017
Swim
Free Style
1600.0 m
32:49
33:01
2/17/2017
Swim
Free Style
2000.0 m
41:00
33:00
2/4/2017
Swim
Free Style
2000.0 m
41:00
33:00
1/27/2017
Swim
Free Style
1700.0 m
32:17
30:34
1/16/2017
Swim
Free Style
1700.0 m
32:36
30:52
1/9/2017
Swim
Free Style
1200.0 m
24:08
32:22
12/12/2016
Swim
Free Style
1400.0 m
28:36
32:53
9/25/2016
Swim
Kerrville Oly Tri
Free Style
1000.0 m
21:58
35:22
9/24/2016
Swim
Free Style
392.0 yd
5:00
22:27
9/15/2016
Swim
Free Style
2900.0 m
1:03:53
35:28
9/6/2016
Swim
Free Style
2300.0 m
57:38
40:20
9/2/2016
Swim
Free Style
2500.0 m
56:59
36:41
8/26/2016
Swim
Free Style
2300.0 m
44:55
31:26
8/20/2016
Swim
Dam 09 Tri
Free Style
400.0 m
8:12
33:00
8/11/2016
Swim
Free Style
1900.0 m
31:54
27:02
7/24/2016
Swim
NYC Tri
Free Style
1500.0 m
22:05
23:42
7/16/2016
Swim
Free Style
2400.0 m
35:54
24:05
7/15/2016
Swim
Free Style
2500.0 m
49:22
31:47
7/9/2016
Swim
Free Style
3200.0 m
1:09:36
35:01
7/6/2016
Swim
Free Style
2500.0 m
48:38
31:19
7/3/2016
Swim
Free Style
2350.0 m
46:05
31:34
7/1/2016
Swim
Free Style
2900.0 m
48:58
27:11
6/24/2016
Swim
Free Style
2900.0 m
1:10:02
38:52
6/23/2016
Swim
Free Style
1300.0 m
26:51
33:15
6/17/2016
Swim
Free Style
2300.0 m
41:40
29:10
6/15/2016
Swim
Free Style
2400.0 m
39:26
26:27
6/14/2016
Swim
Free Style
2200.0 m
44:59
32:55
6/10/2016
Swim
Free Style
2600.0 m
51:19
31:46
6/7/2016
Swim
Free Style
2050.0 m
39:34
31:04
5/31/2016
Swim
Free Style
2500.0 m
49:58
32:10
5/27/2016
Swim
Free Style
1600.0 m
59:05
59:26
5/20/2016
Swim
Free Style
1200.0 m
32:42
43:52
5/18/2016
Swim
Free Style
2400.0 m
54:48
36:45
5/13/2016
Swim
Free Style
2200.0 m
50:59
37:18
5/9/2016
Swim
Free Style
2200.0 m
50:16
36:47
5/4/2016
Swim
Free Style
2000.0 m
47:37
38:19
5/2/2016
Swim
Free Style
1400.0 m
32:02
36:50
4/26/2016
Swim
Free Style
1600.0 m
36:11
36:24
4/25/2016
Swim
Free Style
300.0 m
6:47
36:24
4/16/2016
Swim
Free Style
1200.0 m
26:46
35:54
4/11/2016
Swim
Free Style
1600.0 m
38:39
38:53
3/25/2016
Swim
Free Style
1400.0 m
29:32
33:57
3/22/2016
Swim
Free Style
1000.0 m
23:48
38:19
2/6/2016
Swim
Free Style
2187.0 yd
40:00
32:12
2/3/2016
Swim
Free Style
1625.0 m
31:07
30:50
1/27/2016
Swim
Free Style
1625.0 m
35:21
35:01
1/20/2016
Swim
Free Style
1200.0 m
24:59
33:31
1/6/2016
Swim
Free Style
1700.0 m
34:39
32:49
1/3/2016
Swim
Free Style
1600.0 m
29:14
29:25
12/25/2015
Swim
Kris B-Day Swim!!
Free Style
3000.0 m
1:03:45
34:12
12/18/2015
Swim
Free Style
1800.0 m
36:48
32:55
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