Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
9/10/2012 Bike   Default 165.5 mi 9:36:00 3:29
10/1/2012 Bike   Default 159.7 mi 9:10:00 3:27
7/9/2012 Bike   Default 150.7 mi 8:56:00 3:34
8/13/2012 Bike   Default 144.7 mi 8:29:00 3:32
7/16/2012 Bike   Default 144.0 mi 8:59:00 3:45
8/27/2012 Bike   Default 142.0 mi 8:11:00 3:28
11/12/2012 Bike   Default 137.1 mi 8:15:00 3:37
9/17/2012 Bike   Default 135.0 mi 7:37:00 3:24
7/2/2012 Bike   Default 129.3 mi 7:41:00 3:34
6/25/2012 Bike   Default 122.0 mi 7:19:00 3:36
8/6/2012 Bike   Default 121.8 mi 7:15:00 3:35
6/11/2012 Bike   Default 118.2 mi 7:28:00 3:48
10/22/2012 Bike   Default 118.0 mi 10:01:00 5:06
7/30/2012 Bike   Default 112.2 mi 6:41:00 3:35
7/23/2012 Bike   Default 99.5 mi 6:27:00 3:54
4/16/2012 Bike   Default 97.4 mi 6:17:00 3:53
4/23/2012 Bike   Default 97.1 mi 6:11:00 3:50
9/3/2012 Bike   Default 97.0 mi 6:20:00 3:56
6/4/2012 Bike   Default 95.2 mi 6:00:00 3:47
6/18/2012 Bike   Default 93.7 mi 6:06:00 3:55
10/8/2012 Bike   Default 86.2 mi 4:53:00 3:24
5/21/2012 Bike   Default 85.4 mi 5:25:00 3:49
9/24/2012 Bike   Default 77.4 mi 4:31:00 3:31
5/28/2012 Bike   Default 73.2 mi 5:01:00 4:07
5/7/2012 Bike   Default 69.6 mi 4:31:00 3:54
10/29/2012 Bike   Default 69.4 mi 4:06:00 3:33
4/2/2012 Bike   Default 64.0 mi 6:18:00 5:55
9/5/2015 Bike   Long 62.4 mi 3:23:12 3:16
4/30/2012 Bike   Default 61.2 mi 3:18:00 3:15
9/19/2015 Bike   Long 58.5 mi 3:45:30 3:52
11/1/2015 Bike
Oilman 70.3
 Race 56.0 mi 3:00:39 3:14
10/26/2014 Bike   Race 56.0 mi 3:33:31 3:49
9/28/2014 Bike   Race 56.0 mi 3:02:26 3:16
6/25/2016 Bike   Long 55.0 mi 3:32:48 3:53
8/29/2015 Bike   Long 54.7 mi 3:04:46 3:23
6/10/2017 Bike   Long 54.0 mi 3:11:56 3:34
12/17/2012 Bike   Default 54.0 mi 3:13:00 3:35
3/26/2012 Bike   Default 53.9 mi 3:27:00 3:51
7/30/2017 Bike
IM Canada 70.3
 Race 53.9 mi 3:46:02 4:12
10/15/2012 Bike   Default 53.7 mi 2:56:00 3:17
10/10/2015 Bike   Long 52.3 mi 3:12:43 3:41
5/28/2017 Bike
Boulder!
 Long 52.0 mi 3:27:43 4:00
6/24/2017 Bike   Long 51.7 mi 3:14:20 3:46
8/1/2015 Bike   Long 51.2 mi 3:11:56 3:46
8/8/2015 Bike   Long 50.7 mi 2:45:31 3:16
5/14/2012 Bike   Default 50.5 mi 3:00:00 3:34
8/22/2015 Bike   Long 48.2 mi 2:45:04 3:26
10/18/2014 Bike   Long 48.1 mi 2:44:09 3:25
7/25/2015 Bike   Long 48.0 mi 2:46:14 3:28
10/17/2015 Bike   Long 47.8 mi 3:01:15 3:48
7/8/2017 Bike   Long 47.2 mi 3:00:00 3:49
9/12/2015 Bike   Long 46.7 mi 2:47:19 3:36
1/29/2017 Bike   Long 46.1 mi 3:32:10 4:37
7/15/2017 Bike   Long 45.7 mi 2:30:36 3:18
9/18/2016 Bike   Long 44.5 mi 2:52:11 3:53
7/1/2017 Bike   Long 44.1 mi 2:46:31 3:47
4/30/2017 Bike   Long 43.8 mi 2:50:44 3:55
12/19/2015 Bike
Gravel Grinding!
 Long 43.7 mi 3:04:18 4:14
7/4/2015 Bike   Interval 43.0 mi 2:36:41 3:39
7/22/2017 Bike   Long 39.2 mi 2:32:48 3:54
7/9/2016 Bike   Long 38.3 mi 2:30:05 3:56
6/17/2017 Bike   Long 38.2 mi 2:27:01 3:52
6/27/2015 Bike   Long 37.9 mi 2:15:02 3:34
12/24/2012 Bike   Default 37.0 mi 2:38:00 4:17
10/1/2012 Run   Default 36.6 mi 5:58:00 9:47
10/8/2012 Run   Default 36.3 mi 5:59:00 9:54
4/22/2017 Bike   Long 35.6 mi 2:12:17 3:44
9/20/2014 Bike   Long 35.0 mi 2:01:24 3:28
9/3/2016 Bike   Long 34.8 mi 2:00:03 3:27
6/3/2017 Bike   Long 34.5 mi 1:59:54 3:29
5/28/2016 Bike   Hill 34.3 mi 2:52:55 5:03
5/9/2015 Bike   Default 34.3 mi 2:00:02 3:31
10/24/2015 Bike
Spin class
 Long 33.8 mi 2:00:08 3:34
12/31/2016 Bike   Long 33.3 mi 1:53:14 3:25
7/23/2015 Bike   Easy 33.3 mi 1:51:04 3:21
6/13/2015 Bike   Long 33.3 mi 1:56:42 3:31
11/8/2014 Bike   Long 33.3 mi 1:57:58 3:33
7/6/2017 Bike   Easy 32.8 mi 2:00:00 3:40
1/6/2018 Bike   Long 32.5 mi 1:58:59 3:40
11/4/2017 Bike   Long 32.5 mi 1:51:25 3:26
9/9/2017 Bike   Long 32.5 mi 1:57:06 3:37
9/2/2017 Bike   Long 32.5 mi 1:47:01 3:18
2/15/2015 Bike   Long 32.5 mi 2:10:53 4:02
6/11/2016 Bike   Long 32.4 mi 1:49:53 3:24
12/3/2012 Bike   Default 32.3 mi 2:00:00 3:43
4/9/2012 Bike   Default 31.9 mi 1:53:00 3:33
7/17/2016 Bike   Long 31.8 mi 2:19:50 4:25
9/17/2012 Run   Default 31.0 mi 5:03:00 9:47
7/11/2015 Bike   Long 30.8 mi 1:45:00 3:25
5/20/2017 Bike   Long 30.5 mi 1:41:48 3:20
9/10/2016 Bike   Long 30.5 mi 1:40:43 3:19
10/22/2015 Bike
Spin class
 Easy 30.2 mi 1:45:00 3:29
7/9/2012 Run   Default 30.1 mi 5:16:00 10:30
11/12/2016 Bike   Long 30.0 mi 2:22:34 4:46
10/20/2015 Bike
Spin class
 Interval 30.0 mi 1:45:05 3:31
7/2/2012 Run   Default 30.0 mi 5:11:00 10:22
5/29/2016 Bike   Easy 29.8 mi 2:00:32 4:03
7/5/2016 Bike   Tempo 29.6 mi 1:52:19 3:48
4/15/2017 Bike   Long 29.5 mi 1:53:47 3:52
9/25/2016 Bike
Kerrville Oly Tri
 Race 29.0 mi 1:32:35 3:12
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