Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
5/27/2016 Swim   Free Style 1600.0 m 59:05 59:26
1/20/2018 Swim   Free Style 1450.0 yd 46:55 56:57
12/14/2017 Swim   Free Style 2200.0 yd 59:11 47:21
5/20/2016 Swim   Free Style 1200.0 m 32:42 43:52
1/30/2018 Swim   Free Style 2500.0 yd 1:01:59 43:39
6/25/2012 Swim   Back Stroke 5300.0 m 2:20:00 42:31
11/12/2012 Swim   Back Stroke 6362.4 m 2:48:00 42:30
9/23/2017 Swim
Pre-race
Free Style 769.0 yd 18:21 42:00
3/26/2012 Swim   Free Style 2000.0 m 52:00 41:51
6/4/2015 Swim   Free Style 1200.0 m 30:35 41:01
1/24/2018 Swim   Free Style 2300.0 yd 52:53 40:29
9/6/2016 Swim   Free Style 2300.0 m 57:38 40:20
12/24/2012 Swim   Back Stroke 2600.0 m 1:05:00 40:15
5/14/2012 Swim   Back Stroke 7089.1 m 2:56:00 39:58
6/18/2012 Swim   Back Stroke 3931.2 m 1:36:00 39:19
8/13/2012 Swim   Back Stroke 3300.0 m 1:20:00 39:01
8/23/2015 Swim   Free Style 0.6 mi 23:00 38:59
5/4/2015 Swim   Free Style 1600.0 m 38:43 38:57
9/24/2017 Swim
Kerrville Tri
Free Style 1000.0 m 24:11 38:56
4/11/2016 Swim   Free Style 1600.0 m 38:39 38:53
6/24/2016 Swim   Free Style 2900.0 m 1:10:02 38:52
4/16/2012 Swim   Back Stroke 8000.0 m 3:12:00 38:38
4/9/2012 Swim   Back Stroke 10300.0 m 4:07:00 38:36
6/8/2015 Swim   Free Style 1575.0 m 37:44 38:34
5/11/2015 Swim   Free Style 1900.0 m 45:31 38:34
10/27/2015 Swim   Free Style 2000.0 m 47:53 38:32
4/2/2012 Swim   Back Stroke 5100.0 m 2:02:02 38:31
5/14/2017 Swim   Free Style 2200.0 m 52:38 38:31
8/21/2017 Swim   Free Style 2200.0 m 52:31 38:26
4/23/2012 Swim   Back Stroke 6831.2 m 2:43:00 38:25
7/30/2012 Swim   Back Stroke 6500.0 m 2:35:00 38:23
6/26/2017 Swim   Free Style 1900.0 m 45:17 38:22
5/4/2017 Swim   Free Style 1500.0 m 35:45 38:22
5/23/2017 Swim   Free Style 2450.0 m 58:22 38:21
6/14/2017 Swim   Free Style 2400.0 m 57:09 38:20
5/4/2016 Swim   Free Style 2000.0 m 47:37 38:19
3/22/2016 Swim   Free Style 1000.0 m 23:48 38:19
9/17/2017 Swim   Free Style 2200.0 m 52:19 38:17
5/31/2017 Swim   Free Style 1925.0 m 45:41 38:12
6/22/2015 Swim   Free Style 1900.0 m 45:05 38:12
7/16/2012 Swim   Back Stroke 4300.0 m 1:42:00 38:11
7/19/2017 Swim   Free Style 2250.0 m 53:22 38:11
1/26/2018 Swim   Free Style 2500.0 yd 54:12 38:10
10/15/2012 Swim   Back Stroke 2700.0 m 1:04:00 38:09
8/30/2017 Swim   Free Style 2000.0 m 47:24 38:09
5/16/2017 Swim   Free Style 2350.0 m 55:38 38:06
7/2/2012 Swim   Back Stroke 6000.0 m 2:22:00 38:06
4/30/2012 Swim   Back Stroke 6900.0 m 2:43:00 38:02
9/1/2017 Swim   Free Style 2500.0 m 58:57 37:57
12/26/2017 Swim   Free Style 2500.0 yd 53:52 37:56
6/15/2015 Swim   Free Style 1675.0 m 39:27 37:55
7/27/2015 Swim   Free Style 2425.0 m 57:06 37:54
10/28/2015 Swim   Free Style 2050.0 m 48:14 37:52
6/21/2017 Swim   Free Style 2500.0 m 58:36 37:44
10/22/2012 Swim   Back Stroke 3000.0 m 1:10:00 37:34
9/24/2012 Swim   Back Stroke 5231.2 m 2:02:00 37:32
5/21/2012 Swim   Back Stroke 8000.0 m 3:06:00 37:26
5/9/2017 Swim   Free Style 2200.0 m 51:08 37:25
9/10/2012 Swim   Back Stroke 7100.0 m 2:45:00 37:25
7/9/2012 Swim   Back Stroke 3100.0 m 1:12:00 37:23
9/7/2017 Swim   Free Style 2900.0 m 1:07:20 37:22
7/8/2015 Swim   Free Style 2500.0 m 57:59 37:20
5/13/2016 Swim   Free Style 2200.0 m 50:59 37:18
8/8/2017 Swim   Free Style 2600.0 m 59:57 37:07
5/18/2017 Swim   Free Style 1950.0 m 44:47 36:58
1/15/2018 Swim   Free Style 2600.0 yd 54:34 36:57
9/3/2012 Swim   Back Stroke 5100.0 m 1:57:00 36:56
5/2/2016 Swim   Free Style 1400.0 m 32:02 36:50
5/7/2012 Swim   Back Stroke 3500.0 m 1:20:00 36:48
5/9/2016 Swim   Free Style 2200.0 m 50:16 36:47
5/1/2017 Swim   Free Style 1800.0 m 41:07 36:46
5/18/2016 Swim   Free Style 2400.0 m 54:48 36:45
11/16/2015 Swim   Free Style 2000.0 m 45:40 36:45
8/6/2012 Swim   Back Stroke 6400.0 m 2:26:00 36:43
6/2/2017 Swim   Free Style 2000.0 m 45:36 36:42
4/4/2017 Swim   Free Style 1500.0 m 34:12 36:42
9/2/2016 Swim   Free Style 2500.0 m 56:59 36:41
7/23/2012 Swim   Back Stroke 2900.0 m 1:06:00 36:38
5/28/2012 Swim   Back Stroke 7656.4 m 2:54:00 36:35
11/5/2012 Swim   Back Stroke 3000.0 m 1:08:00 36:29
6/4/2012 Swim   Back Stroke 3000.0 m 1:08:00 36:29
4/27/2017 Swim   Free Style 1600.0 m 36:12 36:25
11/1/2015 Swim
Oilman 70.3
Free Style 1.2 mi 43:41 36:25
4/26/2016 Swim   Free Style 1600.0 m 36:11 36:24
4/25/2016 Swim   Free Style 300.0 m 6:47 36:24
10/26/2014 Swim
Austin 70.3
Free Style 1.2 mi 43:37 36:21
7/16/2015 Swim   Free Style 2400.0 m 54:09 36:19
4/12/2017 Swim   Free Style 1150.0 m 25:56 36:18
12/22/2017 Swim   Free Style 2200.0 yd 45:07 36:06
6/9/2017 Swim   Free Style 2350.0 m 52:41 36:05
7/30/2017 Swim
IM Canada 70.3
Free Style 1.2 mi 43:17 36:05
5/7/2017 Swim
Rookie Tri
Free Style 300.0 m 6:42 35:57
4/16/2016 Swim   Free Style 1200.0 m 26:46 35:54
7/13/2017 Swim   Free Style 2200.0 m 49:01 35:52
4/25/2017 Swim   Free Style 1900.0 m 42:18 35:50
6/17/2015 Swim   Free Style 1700.0 m 37:48 35:48
6/28/2017 Swim   Free Style 1800.0 m 40:01 35:47
4/20/2015 Swim   Free Style 1850.0 m 41:07 35:47
7/6/2015 Swim   Free Style 2400.0 m 53:19 35:46
10/8/2012 Swim   Back Stroke 2900.0 m 1:04:00 35:31