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Courses

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Name	Distance ▲	Actions
9K IPD-scott-Otrain path to Carling
15K Woodlawn-Hull
11K Brewer-HogsBack-Canal
Farm: I (5 x 1000)
5K Plant to war museum
8K Wellington-OTrain-River
6K Banting to Gladstone
grouse grind
5K IPD to westboro beach
7K River
9K up to Arboretum
10K IPD-Scott-Otrain-Sherwood
5K Alterna
Etobicoke creek
banting to Elmdale via Otrain path
scott st: tempo 20min
Luskville Falls
6K Carleton-DowsLake-Arboretum
Carleton Treadmill
Carleton TM (3x5:00)T
13K Plant-DowsLake-Canal-River loop
Playa del Carmen
Farm: I (4x 3min)
JCC with Emily
13.5K IPD-DowsLake-Somerset-Wellington
6K IPD farm loop
Parc Maisonneuve MTL
7K Brewer-Canal-HogsBack-Bronson
to dows lake
7K to Farm washrooms
10K Brewer-DowsLake-Pretoria
Plattsburg Hotel pool
RMB 5K
Carleton Indoor Track : 3 x 10:00
7k Banting to IPD via Scott & otrain path
15K Banting to Brittania O&B
pinecrest pool
9K up and down IPD
Pointe-Claire
JCC - Carlington hill
MEC summer classic 10K
12K Carleton-Canal to Flora footbridge
4x Carling Hil
7.5K JCC farm loop
3K Wellington
18K river-canal-carling
to carling hill
19K Banting Canal to Somerset
6K Past the Beach
Carleton Indoor Track I (4 x 3:00)
8K Wellington-Otrain-Scott
5K To top of Carling Hill
carling hill
10K Scott-OTrain-Dows Lake
to carling hil
10K IPD-Carling-DowsLake
6K Banting to Brewer
8K Carleton-Mooney's Bay-Vincent Massey
7K upiver
To Greekfest
11K Plant around Dow's Lake
10K Brewer to Somerset along canal
30.8K Banting-Hull-River-Pinecrest-Farm-IPD
11K IPD-Farm-Banting
7K JCC / Farm pathway
River: R (8 x 400)
Functional Fitness
11.5K Brewer to City Hall via canal
7.5K Waikiki loop	7.54 km
8.43K	8.43 km
RMB 10K	10.05 km
18K Banting-River-Canal-Arboretum	18.04 km
18.2K Banting to IPD	18.18 km

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