Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2024 Run
Neighborhood Loop
Run/Walk 3.1 mi 35:29 11:29
4/18/2024 Run
Neighborhood Loop
Speed/Drills 0.8 mi 12:37 15:02
4/18/2024 Run
Neighborhood Loop
Run/Walk 2.5 mi 27:41 11:00
4/4/2024 Run
Neighborhood Loop
Run/Walk 4.2 mi 46:14 10:55
3/28/2024 Run
Neighborhood Loop
Run/Walk 4.0 mi 44:08 11:01
3/15/2024 Run
Neighborhood Loop
Run/Walk 4.1 mi 44:03 10:45
3/7/2024 Run
Neighborhood Loop
Run/Walk 3.7 mi 42:45 11:39
2/16/2024 Run
Neighborhood Loop
Run/Walk 2.5 mi 28:31 11:22
2/9/2024 Run
Neighborhood Loop
Run/Walk 2.4 mi 28:19 11:51
2/2/2024 Run
Neighborhood Loop
Run/Walk 1.9 mi 21:21 11:18
2/1/2024 Run
Neighborhood Loop
Speed/Drills 0.5 mi 4:55 10:56
2/1/2024 Run
Neighborhood Loop
Easy 2.5 mi 24:01 9:30
1/25/2024 Run
Neighborhood Loop
Easy 2.1 mi 21:06 10:15
1/22/2024 Run
Neighborhood Loop
Easy 2.1 mi 21:09 9:56
1/5/2024 Run
Neighborhood Loop
Run/Walk 3.3 mi 35:15 10:51
12/22/2023 Run
Neighborhood Loop
Run/Walk 4.6 mi 48:08 10:30
12/6/2023 Run
Neighborhood Loop
Speed/Drills 0.8 mi 8:42 11:27
12/6/2023 Run
Neighborhood Loop
Run/Walk 3.6 mi 35:14 9:51
11/29/2023 Run
Neighborhood Loop
Speed/Drills 0.9 mi 9:25 11:05
11/29/2023 Run
Neighborhood Loop
Run/Walk 3.3 mi 31:53 9:35
11/24/2023 Run
Neighborhood Loop
Run/Walk 3.8 mi 39:49 10:34
11/13/2023 Run
Neighborhood Loop
Run/Walk 2.5 mi 25:05 10:12
11/7/2023 Run
Neighborhood Loop
Speed/Drills 0.8 mi 9:23 11:19
11/7/2023 Run
Neighborhood Loop
Run/Walk 3.6 mi 35:56 9:59
11/2/2023 Run
Neighborhood Loop
Run/Walk 3.9 mi 41:04 10:37
10/25/2023 Run
Neighborhood Loop
Run/Walk 3.8 mi 37:22 9:50
10/21/2023 Run
Neighborhood Loop
Run/Walk 3.4 mi 37:33 10:55
9/29/2023 Run
Neighborhood Loop
Run/Walk 4.1 mi 43:18 10:28
9/25/2023 Run
Neighborhood Loop
Speed/Drills 0.9 mi 10:37 12:30
9/25/2023 Run
Neighborhood Loop
Recovery 1.9 mi 19:16 9:56
9/21/2023 Run
Neighborhood Loop
Easy 0.4 mi 4:34 10:23
9/18/2023 Run
Neighborhood Loop
Run/Walk 3.3 mi 36:05 10:55
9/8/2023 Run
Neighborhood Loop
Run/Walk 4.1 mi 43:32 10:39
9/1/2023 Run
Neighborhood Loop
Run/Walk 2.6 mi 29:16 11:13
8/17/2023 Run
Neighborhood Loop
Speed/Drills 0.4 mi 4:26 10:05
8/17/2023 Run
Neighborhood Loop
Run/Walk 3.0 mi 31:42 10:30
8/10/2023 Run
Neighborhood Loop
Speed/Drills 0.9 mi 9:40 11:07
8/10/2023 Run
Neighborhood Loop
Run/Walk 3.2 mi 33:08 10:18
8/2/2023 Run
Neighborhood Loop
Run/Walk 5.1 mi 58:51 11:36
7/26/2023 Run
Neighborhood Loop
Run/Walk 2.2 mi 24:29 11:08
7/17/2023 Run
Neighborhood Loop
Run/Walk 2.3 mi 24:00 10:38
7/15/2023 Run
Neighborhood Loop
Run/Walk 3.5 mi 39:09 11:19
6/28/2023 Run
Neighborhood Loop
Run/Walk 3.5 mi 35:16 10:07
6/24/2023 Run
Neighborhood Loop
Run/Walk 3.1 mi 33:07 10:35
6/21/2023 Run
Neighborhood Loop
Run/Walk 5.0 mi 55:42 11:05
6/15/2023 Run
Neighborhood Loop
Run/Walk 3.6 mi 38:55 10:42
6/8/2023 Run
Neighborhood Loop
Run/Walk 2.9 mi 30:46 10:33
5/22/2023 Run
Neighborhood Loop
Run/Walk 4.4 mi 48:23 11:03
5/20/2023 Run
Neighborhood Loop
Speed/Drills 0.8 mi 9:29 11:34
5/20/2023 Run
Neighborhood Loop
Run/Walk 2.8 mi 26:52 9:45
5/18/2023 Run
Neighborhood Loop
Run/Walk 4.7 mi 48:57 10:31
5/12/2023 Run
Neighborhood Loop
Run/Walk 5.1 mi 55:22 10:54
5/5/2023 Run
Neighborhood Loop
Run/Walk 2.8 mi 28:52 10:17
5/4/2023 Run
Neighborhood Loop
Speed/Drills 0.3 mi 2:57 9:50
5/1/2023 Run
Neighborhood Loop
Recovery 2.7 mi 27:52 10:13
4/28/2023 Run
Neighborhood Loop
Speed/Drills 0.8 mi 10:35 12:36
4/28/2023 Run
Neighborhood Loop
Run/Walk 3.3 mi 37:25 11:31
4/17/2023 Run
Neighborhood Loop
Run/Walk 2.9 mi 34:56 11:53
4/10/2023 Run
Neighborhood Loop
Run/Walk 3.3 mi 35:04 10:48
3/13/2023 Run
Neighborhood Loop
Run/Walk 4.1 mi 42:43 10:24
3/2/2023 Run
Neighborhood Loop
Run/Walk 2.8 mi 30:00 10:41
2/26/2023 Run
Neighborhood Loop
Run/Walk 2.2 mi 24:31 11:06
2/19/2023 Run
Neighborhood Loop
Run/Walk 2.2 mi 24:14 11:11
2/17/2023 Run
Neighborhood Loop
Easy 3.1 mi 30:52 9:58
2/12/2023 Run
Neighborhood Loop
Easy 2.2 mi 22:54 10:17
2/10/2023 Run
Neighborhood Loop
Easy 2.1 mi 21:21 10:25
2/9/2023 Run
Neighborhood Loop
Easy 1.7 mi 17:55 10:48
2/6/2023 Run
Neighborhood Loop
Easy 1.5 mi 14:54 10:17
2/5/2023 Run
Neighborhood Loop
Easy 1.4 mi 13:58 9:51
12/22/2022 Run
Neighborhood Loop
Run/Walk 2.5 mi 29:29 11:42
12/19/2022 Run
Neighborhood Loop
Run/Walk 2.3 mi 27:28 12:06
12/18/2022 Run
Neighborhood Loop
Run/Walk 2.2 mi 27:34 12:29
12/17/2022 Run
Neighborhood Loop
Run/Walk 2.2 mi 28:13 13:04
12/12/2022 Run
Neighborhood Loop
Run/Walk 3.3 mi 35:51 10:45
12/10/2022 Run
Neighborhood Loop
Run/Walk 3.1 mi 33:50 10:55
12/5/2022 Run
Neighborhood Loop
Run/Walk 4.5 mi 48:01 10:39
11/29/2022 Run
Neighborhood Loop
Run/Walk 5.2 mi 54:17 10:23
11/26/2022 Run
Neighborhood Loop
Run/Walk 3.3 mi 35:28 10:43
11/21/2022 Run
Neighborhood Loop
Run/Walk 3.2 mi 34:37 10:46
11/11/2022 Run
Neighborhood Loop
Speed/Drills 0.8 mi 8:46 10:42
11/11/2022 Run
Neighborhood Loop
Easy 2.8 mi 31:22 11:20
11/8/2022 Run
Neighborhood Loop
Speed/Drills 0.4 mi 4:34 11:43
11/8/2022 Run
Neighborhood Loop
Run/Walk 4.8 mi 51:12 10:47
10/28/2022 Run
Neighborhood Loop
Run/Walk 3.3 mi 35:48 10:49
10/24/2022 Run
Neighborhood Loop
Run/Walk 4.0 mi 45:57 11:30
10/9/2022 Run
Neighborhood Loop
Run/Walk 3.1 mi 35:55 11:40
10/3/2022 Run
Neighborhood Loop
Run/Walk 3.5 mi 39:10 11:18
10/1/2022 Run
Neighborhood Loop
Run/Walk 5.2 mi 57:14 10:56
9/22/2022 Run
Neighborhood Loop
Run/Walk 4.5 mi 45:17 10:04
9/12/2022 Run
Neighborhood Loop
Run/Walk 4.0 mi 40:29 10:14
9/6/2022 Run
Neighborhood Loop
Speed/Drills 0.9 mi 8:30 9:54
8/25/2022 Run
Neighborhood Loop
Run/Walk 4.0 mi 45:02 11:21
8/18/2022 Run
Neighborhood Loop
Run/Walk 3.7 mi 38:08 10:19
8/13/2022 Run
Neighborhood Loop
Run/Walk 3.2 mi 31:38 9:48
8/11/2022 Run
Neighborhood Loop
Run/Walk 2.8 mi 29:41 10:32
8/7/2022 Run
Neighborhood Loop
Speed/Drills 0.4 mi 4:44 11:17
8/7/2022 Run
Neighborhood Loop
Easy 2.7 mi 25:34 9:39
7/22/2022 Run
Neighborhood Loop
Run/Walk 4.5 mi 50:00 11:15
7/8/2022 Run
Neighborhood Loop
Run/Walk 3.4 mi 34:53 10:25
7/1/2022 Run
Neighborhood Loop
Run/Walk 3.1 mi 32:07 10:20